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Sauna Saint-Esprit

Best Saunas near me in Saint-Esprit, Bayonne

Venues offering Saunas in Saint-Esprit, Bayonne See map

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S64 Sauna Bayonne

70 Bd Alsace Lorraine, 64100 Bayonne, France

+33 5 59 64 84 52+33 5 59 64 84 52Call to book

Sauna

Infrared Sauna

Spa Package

Massage image for Spa Massage Bayonne Bien-être et Beauté Bio Excellence Wellness

Spa Massage Bayonne Bien-être et Beauté Bio Excellence Wellness

7 Bis Rue Neuve, 64100 Bayonne, France

+33 6 01 36 46 92+33 6 01 36 46 92Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Swedish Massage

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SAHARA

14 Rue Raoul Perpere, 64100 Bayonne, France

+33 9 82 22 74 13+33 9 82 22 74 13Call to book
Massage image for Spa Cénote Plaisir, Institut de Massage et de Beauté

Spa Cénote Plaisir, Institut de Massage et de Beauté

6 Rue Port Neuf, 64100 Bayonne, France

+33 6 76 66 06 12+33 6 76 66 06 12Call to book

Foot Massage

Sports Massage

Swedish Massage

Thai Massage

Massage image for SPA Cénote plaisir, Institut de Massage et de Beauté

SPA Cénote plaisir, Institut de Massage et de Beauté

02 Rue Jean Mouton, 64600 Anglet, France

+33 7 85 97 57 03+33 7 85 97 57 03Call to book

Foot Massage

Acupressure

Deep Tissue Massage

Sports Massage

Massage image for Salon de Massage Thaïlandais à Bayonne proche Biarritz et Anglet- Espace LE CINQ

Salon de Massage Thaïlandais à Bayonne proche Biarritz et Anglet- Espace LE CINQ

Maison IZAR ONA, 20 Av. de l'Interne Jacques Loeb, 64100 Bayonne, France

+33 6 50 75 25 25+33 6 50 75 25 25Call to book

Foot Massage

Sports Massage

Deep Tissue Massage

Swedish Massage

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Bubble Massage Eden

45 Rue de l'Orée du Bois, 64340 Boucau, France

+33 6 63 05 40 84+33 6 63 05 40 84Call to book

Prenatal Massage

Acupressure

Deep Tissue Massage

Foot Massage

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KALOS

35 Rue des Basques, 64100 Bayonne, France

+33 5 35 39 71 47+33 5 35 39 71 47Call to book

Dermaplaning

Microdermabrasion

Threading

Facial

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Beauty Parlor Indiana

9 Rue de Harliot, 64600 Anglet, France

+33 6 25 24 27 45+33 6 25 24 27 45Call to book

Deep Tissue Massage

Ayurvedic Massage

Couples Massage

Full Body Massage

Massage image for Alma - Massages bien-être

Alma - Massages bien-être

126 Rue Maubec, 64100 Bayonne, France

+33 6 72 94 68 45+33 6 72 94 68 45Call to book

Therapeutic Massage

Full Body Massage

Hot Stone Massage

Prenatal Massage

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NYMPHEA BIEN ETRE

4 Rue des Compagnons d'Emmaüs, 64100 Bayonne, France

+33 6 49 12 40 49+33 6 49 12 40 49Call to book

Bridal Makeup

Microdermabrasion

Threading

Facial

Gym & Fitness image for CANCHA - Salle de sport, Sauna, Initiation pelote

CANCHA - Salle de sport, Sauna, Initiation pelote

10 All. de Bordenave, 64990 Saint-Pierre-d'Irube, France

+33 6 87 77 11 93+33 6 87 77 11 93Call to book
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Spa Hair et Sens

derrière la Caisse d'Epargne, 15 Av. du Labourd, 64990 Saint-Pierre-d'Irube, France

+33 5 59 45 55 07+33 5 59 45 55 07Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Facial

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Orange Bleue Room De Sport

45 Rue Gaillat, 64990 Lahonce, France

+33 5 35 39 14 53+33 5 35 39 14 53Call to book
Spa image for L'EUFORIA

L'EUFORIA

27 Rue de Beaulieu, 64600 Anglet, France

+33 5 59 58 20 39+33 5 59 58 20 39Call to book

Sauna

Infrared Sauna

Spa Package

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Saint-Esprit with Fresha

We've made it easy to find the best spas in Saint-Esprit. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.

Picture this: finding your perfect spa in Saint-Esprit without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Saint-Esprit on the Fresha mobile app now.

And we're not only operating in Saint-Esprit, France. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking scheduler, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.

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