Best Saunas near me in Beyris-Saint-Amand, Bayonne
Venues offering Saunas in Beyris-Saint-Amand, Bayonne See map
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NYMPHEA BIEN ETRE
4 Rue des Compagnons d'Emmaüs, 64100 Bayonne, France
+33 6 49 12 40 49+33 6 49 12 40 49Call to bookThreading
Bridal Makeup
Facial
Makeup Service
Bubble Massage Eden
45 Rue de l'Orée du Bois, 64340 Boucau, France
+33 6 63 05 40 84+33 6 63 05 40 84Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Salon de Massage Thaïlandais à Bayonne proche Biarritz et Anglet- Espace LE CINQ
Maison IZAR ONA, 20 Av. de l'Interne Jacques Loeb, 64100 Bayonne, France
+33 6 50 75 25 25+33 6 50 75 25 25Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Spa Cénote Plaisir, Institut de Massage et de Beauté
6 Rue Port Neuf, 64100 Bayonne, France
+33 6 76 66 06 12+33 6 76 66 06 12Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
SPA Cénote plaisir, Institut de Massage et de Beauté
02 Rue Jean Mouton, 64600 Anglet, France
+33 7 85 97 57 03+33 7 85 97 57 03Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Atlanthal Centre de Thalassothérapie
153 Bd des Plages, 64600 Anglet, France
+33 5 59 52 75 85+33 5 59 52 75 85Call to bookSauna
Spa Package
Body Wrap
O'SPA Institut & Fitness
68 b, Av. d'Espagne, 64600 Anglet, France
+33 5 59 58 50 05+33 5 59 58 50 05Call to bookNAOZEN, Kobido® experte diplômé par Maître Shogo Mochizuki Facial Japonais HinokiBo Produis Japonais
46 Av. de la Marne, 64200 Biarritz, France
+33 6 99 28 64 64+33 6 99 28 64 64Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Beauty Parlor Indiana
9 Rue de Harliot, 64600 Anglet, France
+33 6 25 24 27 45+33 6 25 24 27 45Call to bookPrenatal Massage
Relaxing Massage
Deep Tissue Massage
Couples Massage
Spa by Regina Experimental
52 Av. de l'Impératrice, 64200 Biarritz, France
+33 5 59 41 33 11+33 5 59 41 33 11Call to bookSauna
Infrared Sauna
Spa Package
Alma - Massages bien-être
126 Rue Maubec, 64100 Bayonne, France
+33 6 72 94 68 45+33 6 72 94 68 45Call to bookRemedial Massage
Therapeutic Massage
Full Body Massage
Hot Stone Massage
CANCHA - Salle de sport, Sauna, Initiation pelote
10 All. de Bordenave, 64990 Saint-Pierre-d'Irube, France
+33 6 87 77 11 93+33 6 87 77 11 93Call to bookSpa Hair et Sens
derrière la Caisse d'Epargne, 15 Av. du Labourd, 64990 Saint-Pierre-d'Irube, France
+33 5 59 45 55 07+33 5 59 45 55 07Call to bookDermaplaning
Acne Facial
Facial
Makeup Service
NEA POOLS & SPAS
5 Rue Chapelet, 64200 Biarritz, France
+33 5 59 03 12 18+33 5 59 03 12 18Call to bookSauna
Infrared Sauna
Spa Package
Orange Bleue Room De Sport
28 Rue Chapelet, 64200 Biarritz, France
+33 9 73 88 42 07+33 9 73 88 42 07Call to bookS64 Sauna Bayonne
70 Bd Alsace Lorraine, 64100 Bayonne, France
+33 5 59 64 84 52+33 5 59 64 84 52Call to bookSauna
Spa Package
Infrared Sauna
Hammam Biarritz
9bis Rue Luis Mariano, 64200 Biarritz, France
+33 5 59 24 96 56+33 5 59 24 96 56Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Spa Massage Bayonne Bien-être et Beauté Bio Excellence Wellness
7 Bis Rue Neuve, 64100 Bayonne, France
+33 6 01 36 46 92+33 6 01 36 46 92Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Thalassothérapie Accor Thalassa Biarritz
13 Rue Louison Bobet, 64200 Biarritz, France
+33 5 59 41 30 01+33 5 59 41 30 01Call to bookSauna
Cryotherapy
Body Wrap
Infrared Sauna
Excellence Wellness & Spa
4 Rue du Château d'Eau, 64600 Anglet, France
3360136469233601364692Call to bookCouples Massage
Deep Tissue Massage
Sports Massage
Swedish Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Beyris-Saint-Amand area. Plus salons and clinics in Beyris-Saint-Amand have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
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