Best Saunas near me in Sainte-Catherine-lès-Arras, Arras
Venues offering Saunas in Sainte-Catherine-lès-Arras, Arras See map
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Ulysse spa
106 Quater Rte de Lens, 62223 Sainte-Catherine, France
+33 3 65 67 04 28+33 3 65 67 04 28Call to book
Irrijardin Arras Sainte Catherine
97 Rte de Béthune, 62223 Sainte-Catherine, France
+33 3 21 15 63 46+33 3 21 15 63 46Call to bookSauna
Spa Package
Immersion bien-être
66 Rue Baudimont, 62000 Arras, France
+33 6 19 22 64 65+33 6 19 22 64 65Call to bookReflexology
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Alliance Complexe SPA
20 Rue de la République, 62217 Beaurains, France
+33 3 21 23 68 55+33 3 21 23 68 55Call to bookSauna
Cryotherapy
Infrared Sauna
Body Scrub
Une porte s'ouvre : Institut de beauté
12 Rte de Béthune, 62580 Neuville-Saint-Vaast, France
+33 6 07 24 12 32+33 6 07 24 12 32Call to bookIPL Hair Removal
Skin Lightening Treatment
Electrolysis
Cellulite Treatment
Hélia spa et beauté
128 ter Rue Raoul Briquet, 62217 Achicourt, France
+33 3 21 73 84 91+33 3 21 73 84 91Call to bookThreading
Dermaplaning
Men's Facial
Acne Facial
Virtuel Spa
▾ FR, 13 Rue Florent Evrard, 62217 Achicourt, France
+33 7 66 60 73 06+33 7 66 60 73 06Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Spa CinqMondes Paris by Le Fairway
Rue Briquet-Taillandier, 62223 Anzin-Saint-Aubin, France
+33 9 70 72 06 09+33 9 70 72 06 09Call to bookSauna
Infrared Sauna
Spa Package
QIPAO
54 Av. des Droits de l'Homme, 62223 Saint-Laurent-Blangy, France
+33 3 59 25 10 50+33 3 59 25 10 50Call to bookMakeup Service
Threading
Men's Facial
Microdermabrasion
Institut De Beauté Ephélíde
1 Rue de Laval, 62217 Achicourt, France
+33 3 21 22 31 33+33 3 21 22 31 33Call to bookFace Waxing
Full Body Waxing
Bikini Waxing
Back Waxing
ODS SPA
13 Rue Eugène François Vidocq, 62000 Arras, France
+33 9 82 42 68 00+33 9 82 42 68 00Call to bookDry Needling
SPA Océane
Aquarena, 33 Bd Robert Schuman, 62000 Arras, France
+33 9 71 00 62 04+33 9 71 00 62 04Call to bookSauna
Spa Package
Infrared Sauna
Chrys Beauté Institut et Spa
1 Pl. des États d'Artois, 62000 Arras, France
+33 3 21 71 26 67+33 3 21 71 26 67Call to bookThreading
Dermaplaning
Microdermabrasion
Men's Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Sainte-Catherine-lès-Arras with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your wellness, hair and beauty appointments. We've searched out all the very best spas in Sainte-Catherine-lès-Arras so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
And it’s no wonder customers are turning to Fresha for their spa needs in Sainte-Catherine-lès-Arras. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Sainte-Catherine-lès-Arras on the Fresha mobile app now.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, massage and health. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Sainte-Catherine-lès-Arras, France. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked appointment booking app for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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