Best Infrared Saunas near me in Sainte-Catherine-lès-Arras, Arras
Venues offering Infrared Saunas in Sainte-Catherine-lès-Arras, Arras See map
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Ulysse spa
106 Quater Rte de Lens, 62223 Sainte-Catherine, France
+33 3 65 67 04 28+33 3 65 67 04 28Call to book
Hélia spa et beauté
128 ter Rue Raoul Briquet, 62217 Achicourt, France
+33 3 21 73 84 91+33 3 21 73 84 91Call to bookThreading
Facial
Dermaplaning
Acne Facial
Alliance Complexe SPA
20 Rue de la République, 62217 Beaurains, France
+33 3 21 23 68 55+33 3 21 23 68 55Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
Une porte s'ouvre : Institut de beauté
12 Rte de Béthune, 62580 Neuville-Saint-Vaast, France
+33 6 07 24 12 32+33 6 07 24 12 32Call to bookDermabrasion
Electrolysis
Skin Tightening
Cellulite Treatment
Institut De Beauté Ephélíde
1 Rue de Laval, 62217 Achicourt, France
+33 3 21 22 31 33+33 3 21 22 31 33Call to bookBrazilian Waxing
Leg Waxing
Bikini Waxing
Men's Waxing
Acxel Veronique - Ressource et Zen
5 Pl. Saint-Etienne, 62000 Arras, France
+33 6 81 47 07 12+33 6 81 47 07 12Call to bookRelaxing Massage
Reflexology
Lymphatic Drainage Massage
Hot Stone Massage
ODS SPA
13 Rue Eugène François Vidocq, 62000 Arras, France
+33 9 82 42 68 00+33 9 82 42 68 00Call to bookDry Needling
Virtuel Spa
▾ FR, 13 Rue Florent Evrard, 62217 Achicourt, France
+33 7 66 60 73 06+33 7 66 60 73 06Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna
Spa CinqMondes Paris by Le Fairway
Rue Briquet-Taillandier, 62223 Anzin-Saint-Aubin, France
+33 9 70 72 06 09+33 9 70 72 06 09Call to bookInfrared Sauna
Sauna
Spa Package
Chrys Beauté Institut et Spa
1 Pl. des États d'Artois, 62000 Arras, France
+33 3 21 71 26 67+33 3 21 71 26 67Call to bookThreading
Dermaplaning
Chemical Peel
Makeup Service
SPA Océane
Aquarena, 33 Bd Robert Schuman, 62000 Arras, France
+33 9 71 00 62 04+33 9 71 00 62 04Call to bookInfrared Sauna
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Sainte-Catherine-lès-Arras with Fresha
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