Best Saunas near me in 4 As, Arras
Venues offering Saunas in 4 As, Arras See map
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Virtuel Spa
▾ FR, 13 Rue Florent Evrard, 62217 Achicourt, France
+33 7 66 60 73 06+33 7 66 60 73 06Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
Institut De Beauté Ephélíde
1 Rue de Laval, 62217 Achicourt, France
+33 3 21 22 31 33+33 3 21 22 31 33Call to bookLeg Waxing
Hollywood Waxing
Sugaring
Full Body Waxing
Immersion bien-être
66 Rue Baudimont, 62000 Arras, France
+33 6 19 22 64 65+33 6 19 22 64 65Call to bookChinese Massage
Couples Massage
Back Massage
Ayurvedic Massage
Skin Institut
5a Rue Courbalaine, 62217 Neuville-Vitasse, France
+33 3 91 20 66 79+33 3 91 20 66 79Call to bookFacial
Bridal Makeup
Acne Facial
Threading
Alliance Complexe SPA
20 Rue de la République, 62217 Beaurains, France
+33 3 21 23 68 55+33 3 21 23 68 55Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
Ulysse spa
106 Quater Rte de Lens, 62223 Sainte-Catherine, France
+33 3 65 67 04 28+33 3 65 67 04 28Call to book
Irrijardin Arras Sainte Catherine
97 Rte de Béthune, 62223 Sainte-Catherine, France
+33 3 21 15 63 46+33 3 21 15 63 46Call to bookSauna
Spa Package
Hélia spa et beauté
128 ter Rue Raoul Briquet, 62217 Achicourt, France
+33 3 21 73 84 91+33 3 21 73 84 91Call to bookFacial
Acne Facial
Microdermabrasion
Men's Facial
Villa Zen&Spa
52 A Rue Pierre Curie, 62217 Beaurains, France
+33 7 60 74 60 00+33 7 60 74 60 00Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Spa CinqMondes Paris by Le Fairway
Rue Briquet-Taillandier, 62223 Anzin-Saint-Aubin, France
+33 9 70 72 06 09+33 9 70 72 06 09Call to bookSauna
Infrared Sauna
Spa Package
QIPAO
54 Av. des Droits de l'Homme, 62223 Saint-Laurent-Blangy, France
+33 3 59 25 10 50+33 3 59 25 10 50Call to bookMakeup Service
Microdermabrasion
Threading
Henna Tattoos
ODS SPA
13 Rue Eugène François Vidocq, 62000 Arras, France
+33 9 82 42 68 00+33 9 82 42 68 00Call to bookDry Needling
SPA Océane
Aquarena, 33 Bd Robert Schuman, 62000 Arras, France
+33 9 71 00 62 04+33 9 71 00 62 04Call to bookSauna
Spa Package
Infrared Sauna
Chrys Beauté Institut et Spa
1 Pl. des États d'Artois, 62000 Arras, France
+33 3 21 71 26 67+33 3 21 71 26 67Call to bookMen's Facial
Threading
Microdermabrasion
Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in 4 As with Fresha
It's not too late for that last-minute spa treatment in 4 As. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.
So let's get down to business. And in 4 As, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Join the millions of people around the world who are benefitting from using Fresha. With 130,000 businesses in 120 countries using Fresha's top-ranked scheduling app to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in 4 As, France, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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