Sauna Neuville-Saint-Vaast

Best Saunas near me in Neuville-Saint-Vaast, Arras

Venues offering Saunas in Neuville-Saint-Vaast, Arras See map

SaunaBody Wrap Body Scrub Infrared Sauna Spa Package

Call to book

Une porte s'ouvre : Institut de beauté

12 Rte de Béthune, 62580 Neuville-Saint-Vaast, France

+33 6 07 24 12 32 +33 6 07 24 12 32 Call to book

Dermabrasion

Non-Surgical Facelift

Electrolysis

Cellulite Treatment

Osmose Institut

10 Rue Pasteur, 62153 Souchez, France

+33 3 21 29 28 71 +33 3 21 29 28 71 Call to book

Makeup Service

Men's Facial

Acne Facial

Threading

L expertise Beauté ️

34 Rue de la République, 62580 Givenchy-en-Gohelle, France

+33 6 33 34 71 98 +33 6 33 34 71 98 Call to book

Facial

Dermaplaning

Microdermabrasion

Threading

Irrijardin Arras Sainte Catherine

97 Rte de Béthune, 62223 Sainte-Catherine, France

+33 3 21 15 63 46 +33 3 21 15 63 46 Call to book

Sauna

Spa Package

Spa CinqMondes Paris by Le Fairway

Rue Briquet-Taillandier, 62223 Anzin-Saint-Aubin, France

+33 9 70 72 06 09 +33 9 70 72 06 09 Call to book

Sauna

Infrared Sauna

Spa Package

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Neuville-Saint-Vaast with Fresha

Look no further than Fresha for your next spa treatment in Neuville-Saint-Vaast. We're the number one location for discovering the best spas closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.

Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Neuville-Saint-Vaast has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Neuville-Saint-Vaast.

So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Neuville-Saint-Vaast, France, all trust Fresha's professional spa scheduling software because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Neuville-Saint-Vaast salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.