Best Saunas near me in Sant Jaume, Palma De Mallorca
Venues offering Saunas in Sant Jaume, Palma De Mallorca See map
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Sanuk Mallorca
Carrer de Can Campaner, 5, 07003 Palma, Illes Balears, Spain
+34 871 51 26 27+34 871 51 26 27Call to bookSauna
Body Scrub
MegaSport Centre
Carrer dels Fertilitzants, 8, Ponent, 07011 Palma, Illes Balears, Spain
+34 971 20 59 22+34 971 20 59 22Call to book
Nuad Mallorca
Carrer del Comte d'Empúries, 8, bajos derecha, Norte, 07004 Palma, Balearic Islands, Spain
+34 611 55 70 32+34 611 55 70 32Call to bookFoot Massage
Remedial Massage
Deep Tissue Massage
Reflexology
Ayuna Beauty
C/ de Lluís Martí, 30, Llevant, 07006 Palma, Illes Balears, Spain
+34 664 49 01 38+34 664 49 01 38Call to bookMicrodermabrasion
Threading
Facial
Dermaplaning
Hammam Al Ándalus
C. de Costa i Llobera, 20, Llevant, 07005 Palma, Illes Balears, Spain
+34 971 41 28 60+34 971 41 28 60Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
GLOWING RITUALS Facials&Wellness
Carrer del Pare Bartomeu Pou, 46, Nord, 07003 Palma, Illes Balears, Spain
+34 650 29 83 57+34 650 29 83 57Call to bookLED Light Therapy
Uber Massage
Camí de Son Rapinya, 8, 1C, Poniente, 07013 Palma, Balearic Islands, Spain
+34 651 62 04 19+34 651 62 04 19Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
VITARIUM centro de acupuntura y bienestar
Carrer de Pere Oliver Domenge, 24, 07013 Palma, Illes Balears, Spain
+34 683 53 09 22+34 683 53 09 22Call to bookAcupuncture
pensa calma
C. del Carme, 21, Centre, 07003 Palma, Illes Balears, Spain
+34 971 75 56 87+34 971 75 56 87Call to bookLymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Back Massage
Thalasso Massages Palma
Carrer Gremi de Tintorers, 43, Nord, 07009 Palma, Illes Balears, Spain
+34 660 67 19 29+34 660 67 19 29Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Can Bordoy Boutique SPA
Carrer del Forn de la Glòria, 14, Centre, 07012 Palma, Illes Balears, Spain
+34 871 87 12 02+34 871 87 12 02Call to bookSauna
Spa Package
SaunasBio
Carrer de les Parellades, 12, Centre, 07003 Palma, Illes Balears, Spain
+34 642 92 07 92+34 642 92 07 92Call to bookSauna
Infrared Sauna
AgeLab
Pg. del Born, 15, 1C, Distrito Centro, 07012 Palma, Balearic Islands, Spain
+34 651 68 07 17+34 651 68 07 17Call to book
Puro SPA
Carrer de Montenegro, 9, Centre, 07012 Palma, Illes Balears, Spain
+34 971 42 54 50+34 971 42 54 50Call to bookSauna
Infrared Sauna
Spa Package
Infinity Spa
C/ del Marquès de la Fontsanta, 14, Llevant, 07005 Palma, Illes Balears, Spain
+34 672 43 05 76+34 672 43 05 76Call to bookSauna
CALM SLOW BEAUTY. CENTRO DE ESTÉTICA Avanzada
Carrer de Tous i Maroto, 5 B, 1a planta, Centre, 07001 Palma, Illes Balears, Spain
+34 610 51 51 52+34 610 51 51 52Call to bookMesotherapy
Dermabrasion
Non-Surgical Facelift
Skin Lightening Treatment
Can Bordoy Grand House & Garden
Carrer del Forn de la Glòria, 14, Centre, 07012 Palma, Illes Balears, Spain
+34 871 87 12 02+34 871 87 12 02Call to bookSauna
Spa Package
Grupo Vayona Belleza & Salud
Camí de la Cabana, 39, 07141 Inca, Illes Balears, Spain
+34 689 05 89 30+34 689 05 89 30Call to bookPedicure
Acrylic Nails
Manicure and Pedicure
Spa Pedicure
HEAT by Sophia Lie
Carrer dels Apuntadors, 13, Centre, 07012 Palma, Illes Balears, Spain
+34 675 73 19 20+34 675 73 19 20Call to bookSauna
Cryotherapy
Infrared Sauna
Spa Package
Centro Veniss
C/San Miguel, 36, Entresuelo B, 07002 Palma, Balearic Islands, Spain
+34 672 97 21 52+34 672 97 21 52Call to bookMicroneedling
Mesotherapy
Massage Deluxe by Luk
Carrer de l'Església del Remei, 4, Platja de Palma, 07006 Palma, Illes Balears, Spain
+34 605 37 54 76+34 605 37 54 76Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Soulmassage
Carrer d'Anníbal, 24, Bajo, Poniente, 07013 Palma, Balearic Islands, Spain
+34 627 21 84 67+34 627 21 84 67Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Thai Wellness "Massage in Mallorca"
Carrer de Cotoner, 20, Ponent, 07013 Palma, Illes Balears, Spain
+34 632 89 30 19+34 632 89 30 19Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Sports Massage
Pho Thong Thai Spa
Santacatalina de siena, Passatge Particular Mallorca, 4, Distrito Centro, 07002 Palma, Balearic Islands, Spain
+34 691 57 71 71+34 691 57 71 71Call to bookThai Massage
Back Massage
Chinese Massage
Couples Massage
Marimón Tcuida
Carrer de Trafalgar, 23, Platja de Palma, 07007 Coll de'n Rabassa, Illes Balears, Spain
+34 971 26 76 60+34 971 26 76 60Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Jasmine Thai Massage Mallorca
Avinguda de Joan Miró, 17, Ponent, 07014 Palma, Illes Balears, Spain
+34 633 87 93 41+34 633 87 93 41Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Hidro Balear Group - Especialistas en Piscinas, Spas y Tratamiento del Agua
C. dels Foners, 62, Llevant, 07006 Palma, Illes Balears, Spain
+34 971 46 54 54+34 971 46 54 54Call to bookSauna
Shine Spa for Sheraton Mallorca
Carrer Vinagrella, s/n, Ponent, 07013 Mallorca, Illes Balears, Spain
+34 971 78 71 50+34 971 78 71 50Call to bookSauna
Spa Package
Sauna Spartacus
Carrer del Sant Esperit, 8, bj, Centre, 07002 Palma, Illes Balears, Spain
+34 971 72 50 07+34 971 72 50 07Call to bookSauna
Infrared Sauna
Pearl of Asia
Carrer del Bisbe Maura, 16, Llevant, 07005 Palma, Illes Balears, Spain
+34 871 71 31 74+34 871 71 31 74Call to book
Viding Illes Son Rapinya Xpress Illes Cross - Illes Centros de Wellness
Carrer Bernat Vidal I Tomàs, 5, Ponent, 07013 Sa Vileta-Son Rapinya, Illes Balears, Spain
+34 971 01 68 88+34 971 01 68 88Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Sant Jaume with Fresha
When you want to book a last-minute spa treatment in Sant Jaume and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
We're ready to rave about our spa therapists in Sant Jaume. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best spa places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
To date we've successfully matched 1 billion customers with their perfect beauty, massage and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Sant Jaume or Spain, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, nails and massage businesses you think would benefit from our free, state-of-the-art schedule maker, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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