Best Saunas Near Me in Sant Jaume, Palma De Mallorca
Venues offering Saunas in Sant Jaume, Palma De Mallorca See map
Call to book
Sanuk Mallorca
Carrer de Can Campaner, 5, 07003 Palma, Illes Balears, Spain
+34 871 51 26 27+34 871 51 26 27Call to bookSauna
Body Scrub
MegaSport Centre
Carrer dels Fertilitzants, 8, 07011 Palma, Illes Balears, Spain
+34 971 20 59 22+34 971 20 59 22Call to bookSauna
HEAT by Sophia Lie
Carrer dels Apuntadors, 13, 07012 Palma, Illes Balears, Spain
+34 675 73 19 20+34 675 73 19 20Call to bookSauna
Infrared Sauna
Spa Package
VITARIUM centro de acupuntura y bienestar
Carrer de Pere Oliver Domenge, 24, 07013 Palma, Illes Balears, Spain
+34 683 53 09 22+34 683 53 09 22Call to bookAcupuncture
pensa calma
C. del Carme, 21, 07003 Palma, Illes Balears, Spain
+34 971 75 56 87+34 971 75 56 87Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Sports Massage
Puro SPA
Carrer de Montenegro, 9, 07012 Palma, Illes Balears, Spain
+34 971 42 54 50+34 971 42 54 50Call to bookSauna
Infrared Sauna
AgeLab
P.º del Borne, 15, 1C, 07012 Palma, Islas Baleares, Spain
+34 651 68 07 17+34 651 68 07 17Call to book
Hammam Al Ándalus Baños Árabes Palma
C. de Costa i Llobera, 20, 07005 Palma, Illes Balears, Spain
+34 971 41 28 60+34 971 41 28 60Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Massage Deluxe by Luk
Carrer de l'Església del Remei, 4, 07006 Palma, Illes Balears, Spain
+34 605 37 54 76+34 605 37 54 76Call to bookReflexology
Couples Massage
Deep Tissue Massage
Foot Massage
Pho Thong Thai Spa
Santacatalina de siena, Passatge Particular Mallorca, 4, 07002 Palma, Illes Balears, Spain
+34 691 57 71 71+34 691 57 71 71Call to bookCouples Massage
Full Body Massage
Relaxing Massage
Thai Massage
Soulmassage
Carrer d'Anníbal, 24, Bajo, 07013 Palma, Islas Baleares, Spain
+34 627 21 84 67+34 627 21 84 67Call to bookSauna
Body Scrub
Jasmine Thai Massage Mallorca
Avinguda de Joan Miró, 17, 07014 Palma, Illes Balears, Spain
+34 633 87 93 41+34 633 87 93 41Call to bookCouples Massage
Prenatal Massage
Relaxing Massage
Swedish Massage
Hidro Balear
C. dels Foners, 62, 07006 Palma, Illes Balears, Spain
+34 971 46 54 54+34 971 46 54 54Call to bookSauna
Shine Spa for Sheraton Mallorca
Carrer Vinagrella, s/n, 07013 Mallorca, Illes Balears, Spain
+34 971 78 71 50+34 971 78 71 50Call to bookSauna
Sauna Spartacus
Carrer del Sant Esperit, 8, bj, 07002 Palma, Illes Balears, Spain
+34 971 72 50 07+34 971 72 50 07Call to bookSauna
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Sant Jaume with Fresha
When you want to book a last-minute spa treatment in Sant Jaume and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
We're ready to rave about our spa therapists in Sant Jaume. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best spa places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 110,000 Spain and global business partners. They're using our free schedule maker, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Sant Jaume appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
Also Available in Sant Jaume
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
