Best Saunas near me in Playa de Palma, Palma De Mallorca
Venues offering Saunas in Playa de Palma, Palma De Mallorca See map
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Iberostar Selection Playa de Palma
Carrer de Marbella, 36, Platja de Palma, 07610 Palma, Illes Balears, Spain
+34 971 26 64 50+34 971 26 64 50Call to bookSauna
Spa Package
GOLD MASSAGE (s'Arenal - Palma de Mallorca)
Carrer de Cannes, 27, Local 3, Playa de Palma, 07600 El Arenal, Balearic Islands, Spain
+34 747 44 34 77+34 747 44 34 77Call to bookBack Massage
Deep Tissue Massage
Chinese Massage
Reflexology
Glow
Carrer de Virgili, 24, Platja de Palma, 07610 Can Pastilla, Illes Balears, Spain
+34 971 90 39 01+34 971 90 39 01Call to bookSauna
FORUSPA SL
C/ Can Calafat, Carrer Son Oms, 56, 1º, Puerta 22 P, 07199 Palma, Balearic Islands, Spain
+34 673 80 97 20+34 673 80 97 20Call to bookSauna
Massage Deluxe by Luk
Carrer de l'Església del Remei, 4, Platja de Palma, 07006 Palma, Illes Balears, Spain
+34 605 37 54 76+34 605 37 54 76Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Shanti Beauty Wellness & Spa
tact Avinguda Fran, Avinguda de Fra Joan Llabrés, 16, Platja de Palma, 07600 Palma, Illes Balears, Spain
+34 722 57 72 26+34 722 57 72 26Call to bookFacial
Men's Facial
Aqua Vitale Spa-Hipotels Playa de Palma Palace
Hipotels, Avinguda de Fra Joan Llabrés, 28, Playa de Palma, 07600 Palma, Balearic Islands, Spain
+34 634 44 34 11+34 634 44 34 11Call to bookSauna
Spa Package
Aubamar Suites & Spa
Calle Misión de San Diego, 17, Platja de Palma, 07600 Palma, Illes Balears, Spain
+34 971 72 43 47+34 971 72 43 47Call to bookSauna
Spa Package
Marimón Tcuida
Carrer de Trafalgar, 23, Platja de Palma, 07007 Coll de'n Rabassa, Illes Balears, Spain
+34 971 26 76 60+34 971 26 76 60Call to bookFacial Extractions
Dermaplaning
Makeup Service
Men's Facial
Li Fish Spa
Carretera de l'Arenal, 15, local 14, Playa de Palma, 07610 Palma, Balearic Islands, Spain
+34 640 63 80 06+34 640 63 80 06Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Playa de Palma with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Playa de Palma, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Playa de Palma. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Find yourself being treated by the best of the best. Whether you're at home in Playa de Palma, Spain, or taking a well-deserved holiday, there are 450,000 hair, massage and aesthetics experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class platform. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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