Best Saunas near me in El Terreno, Palma De Mallorca
Venues offering Saunas in El Terreno, Palma De Mallorca See map
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Jasmine Thai Massage Mallorca
Avinguda de Joan Miró, 17, Ponent, 07014 Palma, Illes Balears, Spain
+34 633 87 93 41+34 633 87 93 41Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
MegaSport Centre
Carrer dels Fertilitzants, 8, Ponent, 07011 Palma, Illes Balears, Spain
+34 971 20 59 22+34 971 20 59 22Call to book
Nuad Mallorca
Carrer del Comte d'Empúries, 8, bajos derecha, Norte, 07004 Palma, Balearic Islands, Spain
+34 611 55 70 32+34 611 55 70 32Call to bookDeep Tissue Massage
Couples Massage
Therapeutic Massage
Thai Massage
Ayuna Beauty
C/ de Lluís Martí, 30, Llevant, 07006 Palma, Illes Balears, Spain
+34 664 49 01 38+34 664 49 01 38Call to bookMicrodermabrasion
Dermaplaning
Men's Facial
Threading
Hammam Al Ándalus
C. de Costa i Llobera, 20, Llevant, 07005 Palma, Illes Balears, Spain
+34 971 41 28 60+34 971 41 28 60Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
GLOWING RITUALS Facials&Wellness
Carrer del Pare Bartomeu Pou, 46, Nord, 07003 Palma, Illes Balears, Spain
+34 650 29 83 57+34 650 29 83 57Call to bookLED Light Therapy
VITARIUM centro de acupuntura y bienestar
Carrer de Pere Oliver Domenge, 24, 07013 Palma, Illes Balears, Spain
+34 683 53 09 22+34 683 53 09 22Call to bookAcupuncture
Uber Massage
Camí de Son Rapinya, 8, 1C, Poniente, 07013 Palma, Balearic Islands, Spain
+34 651 62 04 19+34 651 62 04 19Call to bookFull Body Massage
Therapeutic Massage
Chinese Massage
Relaxing Massage
pensa calma
C. del Carme, 21, Centre, 07003 Palma, Illes Balears, Spain
+34 971 75 56 87+34 971 75 56 87Call to bookRemedial Massage
Sports Massage
Back Massage
Foot Massage
SaunasBio
Carrer de les Parellades, 12, Centre, 07003 Palma, Illes Balears, Spain
+34 642 92 07 92+34 642 92 07 92Call to bookSauna
Infrared Sauna
Can Bordoy Boutique SPA
Carrer del Forn de la Glòria, 14, Centre, 07012 Palma, Illes Balears, Spain
+34 871 87 12 02+34 871 87 12 02Call to bookSauna
Spa Package
Infinity Spa
C/ del Marquès de la Fontsanta, 14, Llevant, 07005 Palma, Illes Balears, Spain
+34 672 43 05 76+34 672 43 05 76Call to bookSauna
Puro SPA
Carrer de Montenegro, 9, Centre, 07012 Palma, Illes Balears, Spain
+34 971 42 54 50+34 971 42 54 50Call to bookSauna
Spa Package
Infrared Sauna
AgeLab
Pg. del Born, 15, 1C, Distrito Centro, 07012 Palma, Balearic Islands, Spain
+34 651 68 07 17+34 651 68 07 17Call to book
CALM SLOW BEAUTY. CENTRO DE ESTÉTICA Avanzada
Carrer de Tous i Maroto, 5 B, 1a planta, Centre, 07001 Palma, Illes Balears, Spain
+34 610 51 51 52+34 610 51 51 52Call to bookSkin Lightening Treatment
Mesotherapy
Non-Surgical Facelift
Dermabrasion
Can Bordoy Grand House & Garden
Carrer del Forn de la Glòria, 14, Centre, 07012 Palma, Illes Balears, Spain
+34 871 87 12 02+34 871 87 12 02Call to bookSauna
Spa Package
HEAT by Sophia Lie
Carrer dels Apuntadors, 13, Centre, 07012 Palma, Illes Balears, Spain
+34 675 73 19 20+34 675 73 19 20Call to bookSauna
Cryotherapy
Spa Package
Infrared Sauna
Massage Deluxe by Luk
Carrer de l'Església del Remei, 4, Platja de Palma, 07006 Palma, Illes Balears, Spain
+34 605 37 54 76+34 605 37 54 76Call to bookSwedish Massage
Back Massage
Hot Stone Massage
Remedial Massage
Centro Veniss
C/San Miguel, 36, Entresuelo B, 07002 Palma, Balearic Islands, Spain
+34 672 97 21 52+34 672 97 21 52Call to bookMesotherapy
Microneedling
Sanuk Mallorca
Carrer de Can Campaner, 5, 07003 Palma, Illes Balears, Spain
+34 871 51 26 27+34 871 51 26 27Call to bookSauna
Body Scrub
Soulmassage
Carrer d'Anníbal, 24, Bajo, Poniente, 07013 Palma, Balearic Islands, Spain
+34 627 21 84 67+34 627 21 84 67Call to bookRelaxing Massage
Full Body Massage
Prenatal Massage
Therapeutic Massage
Bahari Beauty & Spa
Calle Arquitecto Francisco Casas, 18, 07181 Mallorca, Las Palmas, Spain
+34 971 70 77 69+34 971 70 77 69Call to bookSauna
Spa Package
BELLFISIC - Spa Bonanza Playa
Paseo de Illetas s/n, 07181 Cas Català, Balearic Islands, Spain
+34 635 30 87 39+34 635 30 87 39Call to bookSauna
Spa Package
Body Scrub
Thai Wellness "Massage in Mallorca"
Carrer de Cotoner, 20, Ponent, 07013 Palma, Illes Balears, Spain
+34 632 89 30 19+34 632 89 30 19Call to bookFoot Massage
Remedial Massage
Therapeutic Massage
Chinese Massage
Pho Thong Thai Spa
Santacatalina de siena, Passatge Particular Mallorca, 4, Distrito Centro, 07002 Palma, Balearic Islands, Spain
+34 691 57 71 71+34 691 57 71 71Call to bookChinese Massage
Back Massage
Full Body Massage
Couples Massage
Hidro Balear Group - Especialistas en Piscinas, Spas y Tratamiento del Agua
C. dels Foners, 62, Llevant, 07006 Palma, Illes Balears, Spain
+34 971 46 54 54+34 971 46 54 54Call to bookSauna
Shine Spa for Sheraton Mallorca
Carrer Vinagrella, s/n, Ponent, 07013 Mallorca, Illes Balears, Spain
+34 971 78 71 50+34 971 78 71 50Call to bookSauna
Spa Package
Sauna Spartacus
Carrer del Sant Esperit, 8, bj, Centre, 07002 Palma, Illes Balears, Spain
+34 971 72 50 07+34 971 72 50 07Call to bookSauna
Infrared Sauna
Pearl of Asia
Carrer del Bisbe Maura, 16, Llevant, 07005 Palma, Illes Balears, Spain
+34 871 71 31 74+34 871 71 31 74Call to book
Viding Illes Son Rapinya Xpress Illes Cross - Illes Centros de Wellness
Carrer Bernat Vidal I Tomàs, 5, Ponent, 07013 Sa Vileta-Son Rapinya, Illes Balears, Spain
+34 971 01 68 88+34 971 01 68 88Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in El Terreno with Fresha
Let Fresha point you in the right direction for the top spas in El Terreno. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in El Terreno, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in El Terreno on the Fresha mobile app now.
Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free appointment booking app around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Spain, you can take us with you on the go. We'll be your new pocket pal at home or away.
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