Best Saunas near me in Cas Català, Palma De Mallorca
Venues offering Saunas in Cas Català, Palma De Mallorca See map
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Bahari Beauty & Spa
Calle Arquitecto Francisco Casas, 18, 07181 Mallorca, Las Palmas, Spain
+34 971 70 77 69+34 971 70 77 69Call to bookSauna
Spa Package
Sallès Hotels Marina Portals
Ctra. Andratx, s/n, 07181 Portals Nous, Illes Balears, Spain
+34 971 67 75 00+34 971 67 75 00Call to bookSauna
Spa Package
Infrared Sauna
Fit Club Mallorca
Carrer Castelló 34, Centro comercial Mercadona, primer piso,, Son Caliu, 07181 Palmanova, Illes Balears, Spain
+34 971 68 16 22+34 971 68 16 22Call to book
Singular Fitness - Puerto Portals
Calle Punta Portals 51, edificio D5, Planta 2, 07181 Calvià, Illes Balears, Spain
+34 971 29 75 58+34 971 29 75 58Call to bookPersonal Training
BELLFISIC - Spa Bonanza Playa
Paseo de Illetas s/n, 07181 Cas Català, Balearic Islands, Spain
+34 635 30 87 39+34 635 30 87 39Call to bookSauna
Spa Package
Body Scrub
Arabella Spa
Ma-1C, 57, 07181 Costa d'en Blanes, Illes Balears, Spain
+34 971 62 96 00+34 971 62 96 00Call to bookSauna
bodhana wellness centre
Calle de, Carrer Benito Jerónimo Feijóo, 2, local 12, 07181 mallorca, Balearic Islands, Spain
+34 971 67 64 69+34 971 67 64 69Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Jasmine Thai Massage Mallorca
Avinguda de Joan Miró, 17, Ponent, 07014 Palma, Illes Balears, Spain
+34 633 87 93 41+34 633 87 93 41Call to bookDeep Tissue Massage
Hot Stone Massage
Couples Massage
Back Massage
Sasiton Thai Traditional Massage & Therapy Palmanova
Avenida de la Playa 6, Local 1, 07181 Palmanova, Spain
+34 602 40 07 02+34 602 40 07 02Call to bookThai Massage
Therapeutic Massage
Ayurvedic Massage
Deep Tissue Massage
Shine Spa for Sheraton Mallorca
Carrer Vinagrella, s/n, Ponent, 07013 Mallorca, Illes Balears, Spain
+34 971 78 71 50+34 971 78 71 50Call to bookSauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Cas Català with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your spa treatments for good. A quick scroll on our mobile app or website reveals all the top-rated spas in Cas Català with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Things are looking pretty good in and around Cas Català. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Cas Català, or in Spain, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, massage and weight loss businesses, since we happen to offer the best scheduling tool for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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