Best Saunas Near Me in Polígon Industrial de Can Valero, Palma De Mallorca
Venues offering Saunas in Polígon Industrial de Can Valero, Palma De Mallorca See map
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MegaSport Centre
Carrer dels Fertilitzants, 8, 07011 Palma, Illes Balears, Spain
+34 971 20 59 22+34 971 20 59 22Call to bookSauna
VITARIUM centro de acupuntura y bienestar
Carrer de Pere Oliver Domenge, 24, 07013 Palma, Illes Balears, Spain
+34 683 53 09 22+34 683 53 09 22Call to bookAcupuncture
HEAT by Sophia Lie
Carrer dels Apuntadors, 13, 07012 Palma, Illes Balears, Spain
+34 675 73 19 20+34 675 73 19 20Call to bookSauna
Infrared Sauna
Spa Package
pensa calma
C. del Carme, 21, 07003 Palma, Illes Balears, Spain
+34 971 75 56 87+34 971 75 56 87Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
AgeLab
P.º del Borne, 15, 1C, 07012 Palma, Islas Baleares, Spain
+34 651 68 07 17+34 651 68 07 17Call to bookPuro SPA
Carrer de Montenegro, 9, 07012 Palma, Illes Balears, Spain
+34 971 42 54 50+34 971 42 54 50Call to bookSauna
Infrared Sauna
Hammam Al Ándalus Baños Árabes Palma
C. de Costa i Llobera, 20, 07005 Palma, Illes Balears, Spain
+34 971 41 28 60+34 971 41 28 60Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Sanuk Mallorca
Carrer de Can Campaner, 5, 07003 Palma, Illes Balears, Spain
+34 871 51 26 27+34 871 51 26 27Call to bookSauna
Body Scrub
Pho Thong Thai Spa
Santacatalina de siena, Passatge Particular Mallorca, 4, 07002 Palma, Illes Balears, Spain
+34 691 57 71 71+34 691 57 71 71Call to bookThai Massage
Couples Massage
Full Body Massage
Relaxing Massage
Soulmassage
Carrer d'Anníbal, 24, Bajo, 07013 Palma, Islas Baleares, Spain
+34 627 21 84 67+34 627 21 84 67Call to bookSauna
Body Scrub
Jasmine Thai Massage Mallorca
Avinguda de Joan Miró, 17, 07014 Palma, Illes Balears, Spain
+34 633 87 93 41+34 633 87 93 41Call to bookCouples Massage
Prenatal Massage
Relaxing Massage
Swedish Massage
Hidro Balear
C. dels Foners, 62, 07006 Palma, Illes Balears, Spain
+34 971 46 54 54+34 971 46 54 54Call to bookSauna
Shine Spa for Sheraton Mallorca
Carrer Vinagrella, s/n, 07013 Mallorca, Illes Balears, Spain
+34 971 78 71 50+34 971 78 71 50Call to bookSauna
Sauna Spartacus
Carrer del Sant Esperit, 8, bj, 07002 Palma, Illes Balears, Spain
+34 971 72 50 07+34 971 72 50 07Call to bookSauna
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Polígon Industrial de Can Valero with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Polígon Industrial de Can Valero and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
We know a thing or two about the best spas in Polígon Industrial de Can Valero. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Polígon Industrial de Can Valero on the Fresha mobile app now.
So when it’s time for your next spa treatment in Polígon Industrial de Can Valero, Spain, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon scheduling software, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.
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