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Sauna es Pont d'Inca

Best Saunas Near Me in es Pont d'Inca, Palma De Mallorca

Venues offering Saunas in es Pont d'Inca, Palma De Mallorca See map

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Freedom Wellnes Club

Carrer Gerani, 21, 07141 Es Pont d'Inca, Illes Balears, Spain

+34 971 00 80 08+34 971 00 80 08Call to book

Sauna

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MegaSport Centre

Carrer dels Fertilitzants, 8, 07011 Palma, Illes Balears, Spain

+34 971 20 59 22+34 971 20 59 22Call to book

Sauna

Massage image for pensa calma

pensa calma

C. del Carme, 21, 07003 Palma, Illes Balears, Spain

+34 971 75 56 87+34 971 75 56 87Call to book

Prenatal Massage

Relaxing Massage

Remedial Massage

Sports Massage

Spa image for Hammam Al Ándalus Baños Árabes Palma

Hammam Al Ándalus Baños Árabes Palma

C. de Costa i Llobera, 20, 07005 Palma, Illes Balears, Spain

+34 971 41 28 60+34 971 41 28 60Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Massage image for Massage Deluxe by Luk

Massage Deluxe by Luk

Carrer de l'Església del Remei, 4, 07006 Palma, Illes Balears, Spain

+34 605 37 54 76+34 605 37 54 76Call to book

Reflexology

Couples Massage

Deep Tissue Massage

Foot Massage

Spa image for Sanuk Mallorca

Sanuk Mallorca

Carrer de Can Campaner, 5, 07003 Palma, Illes Balears, Spain

+34 871 51 26 27+34 871 51 26 27Call to book

Sauna

Body Scrub

Massage image for Pho Thong Thai Spa

Pho Thong Thai Spa

Santacatalina de siena, Passatge Particular Mallorca, 4, 07002 Palma, Illes Balears, Spain

+34 691 57 71 71+34 691 57 71 71Call to book

Couples Massage

Full Body Massage

Relaxing Massage

Thai Massage

Spa image for Hidro Balear

Hidro Balear

C. dels Foners, 62, 07006 Palma, Illes Balears, Spain

+34 971 46 54 54+34 971 46 54 54Call to book

Sauna

Spa image for Sauna Spartacus

Sauna Spartacus

Carrer del Sant Esperit, 8, bj, 07002 Palma, Illes Balears, Spain

+34 971 72 50 07+34 971 72 50 07Call to book

Sauna

Infrared Sauna

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in es Pont d'Inca with Fresha

When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in es Pont d'Inca. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.

So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in es Pont d'Inca today.

We're excited. You're just a few steps away from booking your appointment in es Pont d'Inca, Spain, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's booking software to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.

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Nearby Saunas

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