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Sauna Costa d'en Blanes

Best Saunas near me in Costa d'en Blanes, Palma De Mallorca

Venues offering Saunas in Costa d'en Blanes, Palma De Mallorca See map

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Arabella Spa

Ma-1C, 57, 07181 Costa d'en Blanes, Illes Balears, Spain

+34 971 62 96 00 +34 971 62 96 00 Call to book

Sauna

Sallès Hotels Marina Portals

Ctra. Andratx, s/n, 07181 Portals Nous, Illes Balears, Spain

+34 971 67 75 00 +34 971 67 75 00 Call to book

Sauna

Infrared Sauna

Spa Package

Fit Club Mallorca

Carrer Castelló 34, Centro comercial Mercadona, primer piso,, Son Caliu, 07181 Palmanova, Illes Balears, Spain

+34 971 68 16 22 +34 971 68 16 22 Call to book

Singular Fitness - Puerto Portals

Calle Punta Portals 51, edificio D5, Planta 2, 07181 Calvià, Illes Balears, Spain

+34 971 29 75 58 +34 971 29 75 58 Call to book

Personal Training

Bahari Beauty & Spa

Calle Arquitecto Francisco Casas, 18, 07181 Mallorca, Las Palmas, Spain

+34 971 70 77 69 +34 971 70 77 69 Call to book

Sauna

Spa Package

BELLFISIC - Spa Bonanza Playa

Paseo de Illetas s/n, 07181 Cas Català, Balearic Islands, Spain

+34 635 30 87 39 +34 635 30 87 39 Call to book

Sauna

Spa Package

Body Scrub

bodhana wellness centre

Calle de, Carrer Benito Jerónimo Feijóo, 2, local 12, 07181 mallorca, Balearic Islands, Spain

+34 971 67 64 69 +34 971 67 64 69 Call to book

Thai Massage

Full Body Massage

Reflexology

Hot Stone Massage

Sasiton Thai Traditional Massage & Therapy Palmanova

Avenida de la Playa 6, Local 1, 07181 Palmanova, Spain

+34 602 40 07 02 +34 602 40 07 02 Call to book

Full Body Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Illes Calvià

Polígon Industrial de Calvià, Carrer de Son Thomàs, 2, 07183, Illes Balears, Spain

+34 971 01 68 88 +34 971 01 68 88 Call to book

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Costa d'en Blanes with Fresha

Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Costa d'en Blanes, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.

You don't need to look far and wide to find the top spa therapists in Costa d'en Blanes. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.

So when it’s time for your next spa treatment in Costa d'en Blanes, Spain, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 120,000 businesses around the world powering their businesses with our free salon platform, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.