Best Saunas near me in Palmanova, Palma De Mallorca
Venues offering Saunas in Palmanova, Palma De Mallorca See map
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Fit Club Mallorca
Carrer Castelló 34, Centro comercial Mercadona, primer piso,, Son Caliu, 07181 Palmanova, Illes Balears, Spain
+34 971 68 16 22+34 971 68 16 22Call to book
Arabella Spa
Ma-1C, 57, 07181 Costa d'en Blanes, Illes Balears, Spain
+34 971 62 96 00+34 971 62 96 00Call to bookSauna
Sasiton Thai Traditional Massage & Therapy Palmanova
Avenida de la Playa 6, Local 1, 07181 Palmanova, Spain
+34 602 40 07 02+34 602 40 07 02Call to bookRemedial Massage
Back Massage
Chinese Massage
Acupressure
Sallès Hotels Marina Portals
Ctra. Andratx, s/n, 07181 Portals Nous, Illes Balears, Spain
+34 971 67 75 00+34 971 67 75 00Call to bookSauna
Infrared Sauna
Spa Package
Maison CODAGE Aysla Mallorca
Avinguda del Golf, 37, 07180 Calvià, Balearic Islands, Spain
+34 623 03 36 75+34 623 03 36 75Call to bookSauna
Spa Package
MASAJE CON OSTEOPATIA
Carrer de Ramon de Montcada, 41, 07180 Santa Ponça, Illes Balears, Spain
+34 601 22 87 79+34 601 22 87 79Call to bookSauna
Spa Package
Ana Style - Centro de Estética en Santa Ponsa
Carrer Gran Via Puig Major, 18, local 16, 07180 Santa Ponsa, Balearic Islands, Spain
+34 971 90 69 96+34 971 90 69 96Call to bookNail Polish
Acrylic Nails
Pedicure
Nail Extensions
Singular Fitness - Puerto Portals
Calle Punta Portals 51, edificio D5, Planta 2, 07181 Calvià, Illes Balears, Spain
+34 971 29 75 58+34 971 29 75 58Call to bookPersonal Training
Thai Massage Hatth Thong
Plaça Santa Ponça, 1, Local 21, 07180 Santa Ponsa, Balearic Islands, Spain
+34 611 24 19 16+34 611 24 19 16Call to bookCouples Massage
Chinese Massage
Sports Massage
Lymphatic Drainage Massage
Bahari Beauty & Spa
Calle Arquitecto Francisco Casas, 18, 07181 Mallorca, Las Palmas, Spain
+34 971 70 77 69+34 971 70 77 69Call to bookSauna
Spa Package
bodhana wellness centre
Calle de, Carrer Benito Jerónimo Feijóo, 2, local 12, 07181 mallorca, Balearic Islands, Spain
+34 971 67 64 69+34 971 67 64 69Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Illes Calvià
Polígon Industrial de Calvià, Carrer de Son Thomàs, 2, 07183, Illes Balears, Spain
+34 971 01 68 88+34 971 01 68 88Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Palmanova with Fresha
When you want to book a last-minute spa treatment in Palmanova and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
So hello Palmanova. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Palmanova. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 120,000 businesses have chosen to partner with Fresha around the globe, all using our free scheduling tool. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Palmanova, Spain. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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