Best Cryotherapy Treatments near me in Palma De Mallorca
Venues offering Cryotherapy Treatments in Palma De Mallorca See map
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NO+VELLO Inca
Plaça d'Orient, 28, 07300 Inca, Illes Balears, Spain
+34 638 02 70 21+34 638 02 70 21Call to bookMen's Waxing
Face Waxing
Full Body Waxing
Leg Waxing
Tabatha Clínica Estética y Medicina Integral
Carrer Hug de Ribesaltes, nº1, entresuelo, Distrito Centro, 07012 Palma, Balearic Islands, Spain
+34 618 67 76 78+34 618 67 76 78Call to bookMakeup Service
Facial Extractions
Facial
Men's Facial
CALM SLOW BEAUTY. CENTRO DE ESTÉTICA Avanzada
Carrer de Tous i Maroto, 5 B, 1a planta, Centre, 07001 Palma, Illes Balears, Spain
+34 610 51 51 52+34 610 51 51 52Call to bookDermabrasion
Mesotherapy
Non-Surgical Facelift
Skin Lightening Treatment
mySkin Dermatology
Plaza Bendinat 14-16 C/ Arquitecto Francisco Casas 17, 07181 Bendinat, Balearic Islands, Spain
+34 971 70 07 77+34 971 70 07 77Call to bookMesotherapy
Skin Lightening Treatment
IPL Hair Removal
Acne Scar Treatment
Alicia Sánchez Vida i Més | Melina Renus Yoga - Centro de Yoga y Terapias Mallorca
Carrer Guillem Martí i Coll, 4, 07350 Binissalem, Illes Balears, Spain
+34 663 84 85 03+34 663 84 85 03Call to bookAcupressure
Ayurvedic Massage
Relaxing Massage
Deep Tissue Massage
Critenais Centros Premium
C/ del General Riera, 148, Nord, 07010 Palma, Illes Balears, Spain
+34 871 17 61 56+34 871 17 61 56Call to bookFacial
Facial Extractions
Men's Facial
Microdermabrasion
CEROVELLO Inca
Carrer de la Glòria, 5, 07300 Inca, Illes Balears, Spain
+34 614 27 29 59+34 614 27 29 59Call to bookBikini Waxing
Brazilian Waxing
Full Body Waxing
Men's Waxing
Llucia osteópata Mallorca
Carrer del Pintor Bestard, 12, 07350 Binissalem, Illes Balears, Spain
+34 609 48 62 96+34 609 48 62 96Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage
Clínica Nura
Av. Jaume III, 8, 07320 Santa Maria del Camí, Illes Balears, Spain
+34 971 14 11 01+34 971 14 11 01Call to bookChiropractic
Dry Needling
Physiotherapy
Fisioterapeuta Pere Galiana
Carrer de Pere Quintana, 28, Platja de Palma, 07007 Palma, Illes Balears, Spain
+34 615 26 72 81+34 615 26 72 81Call to bookPhysiotherapy
Clinica Port d'Andratx-Allmedica S.L.
Carrer des Saluet, 3, L1, 07157 Port d'Andratx, Illes Balears, Spain
+34 971 67 20 39+34 971 67 20 39Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
HEAT by Sophia Lie
Carrer dels Apuntadors, 13, Centre, 07012 Palma, Illes Balears, Spain
+34 675 73 19 20+34 675 73 19 20Call to bookCryotherapy
Spa Package
Sauna
Infrared Sauna
The Movement | A Functional Physiotherapy & Osteopathic Clinic in Mallorca
Calle Punta Portals, 51, edificio D5, Planta 2, 07181 Portals Nous, Balearic Islands, Spain
+34 613 05 40 01+34 613 05 40 01Call to bookAcupuncture
Physiotherapy
Chiropractic
Calèndula. Centre d’estètica i salut
Plaça Hostals, 13, 07320 Santa Maria del Camí, Illes Balears, Spain
+34 699 65 59 20+34 699 65 59 20Call to bookDermaplaning
Facial Extractions
Acne Facial
Men's Facial
Fisioandratx
Carrer Sa Tafona, 2, Local 1, 07150 Andratx, Balearic Islands, Spain
+34 644 44 90 37+34 644 44 90 37Call to bookPhysiotherapy
Chiropractic
Acupuncture
Clínica Mesomedic - Medicina Estética en Mallorca
Carrer del Bisbe Teodor Úbeda, 2, Poniente, 07014 Palma, Balearic Islands, Spain
+34 971 90 57 77+34 971 90 57 77Call to bookDermaplaning
Men's Facial
Facial
Acne Facial
Fisioterapia Patricia Carmona
C/ Reis Catòlics, 35, Llevant, 07007 Palma, Illes Balears, Spain
+34 607 62 76 75+34 607 62 76 75Call to bookPhysiotherapy
Body Kinetics Sport Massage
Camí Matadero, 07510 Sineu, Illes Balears, Spain
+34 616 81 47 62+34 616 81 47 62Call to bookChinese Massage
Deep Tissue Massage
Full Body Massage
Ayurvedic Massage
BackFit Marratxí
Carrer Gerani, 21, 07141 Es Pont d'Inca, Illes Balears, Spain
+34 652 37 55 27+34 652 37 55 27Call to book
Seco Fisioteràpia
Carrer Anselm Turmeda, 9, Loc.-3, 07350 Binissalem, Balearic Islands, Spain
+34 634 91 23 88+34 634 91 23 88Call to bookPhysiotherapy
Acupuncture
no+vello Marratxi
Camí de la Cabana, 40, 07141 Marratxinet, Illes Balears, Spain
+34 971 60 89 49+34 971 60 89 49Call to bookFace Waxing
Bikini Waxing
Full Body Waxing
Men's Waxing
Estetica X Tu
Carrer Nord, 8, 07510 Sineu, Illes Balears, Spain
+34 971 52 08 12+34 971 52 08 12Call to bookIPL Treatment
Lip Fillers
Cellulite Treatment
Mesotherapy
Shiro
Carrer Església, Plaça, 4, 07350 Binissalem, Illes Balears, Spain
+34 971 88 68 82+34 971 88 68 82Call to bookKeratin Treatment
Women's Haircut
Hair Treatment
Permanent Hair Straightening
Rehabilitació i Salut
Carrer Metge D Gaspar Pujol, 63, 07150 Andratx, Illes Balears, Spain
+34 601 42 84 90+34 601 42 84 90Call to bookPhysiotherapy
Chiropractic
Acupuncture
Montis Dermatología
Avinguda de l'Argentina, 36, 1, 07011 Palma, Balearic Islands, Spain
+34 971 28 67 93+34 971 28 67 93Call to book
Rehabilitación Juaneda
Camí de Son Rapinya, 1, Ponent, 07013 Palma, Illes Balears, Spain
+34 971 22 19 56+34 971 22 19 56Call to bookPhysiotherapy
Dry Needling
Medisan Inca
Carrer de la Pau, 12, 07300 Inca, Illes Balears, Spain
+34 971 88 07 82+34 971 88 07 82Call to bookMen's Facial
Facial Extractions
Dermaplaning
Facial
Centro Médico MAPFRE Salud Palma
Pg. de Mallorca, 17, 07011 Palma, Illes Balears, Spain
+34 971 22 24 35+34 971 22 24 35Call to book
Centros Unico
Av. de Gabriel Roca, 54, Ponent, 07015 Palma, Illes Balears, Spain
+34 628 43 40 55+34 628 43 40 55Call to bookHollywood Waxing
Bikini Waxing
Back Waxing
Brazilian Waxing
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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Cryotherapy, or cold therapy, could be just the ticket to benefiting your personal health, since it boasts results like relieving chronic pain or improving mood. Athletes have been using ice packs as localised cryotherapy to soothe injured muscles for a long while, but cryotherapy takes cold exposure therapy to a different level.
Whole-body cryotherapy is delivered in a cryogenic chamber where the body is exposed to dry air temperatures of between −110°C and −140°C. It can be used to relieve sports injuries, fibromyalgia, and rheumatoid arthritis. The Wim Hof method of immersion in cold water combined with breathing exercises claims to reduce stress and improve sleep. Search Fresha for cryotherapy in Palma de Mallorca.
Fresha is unrivalled when it comes to all things wellness, hair and beauty in Spain. We care about your next appointment in Palma de Mallorca as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked schedule maker for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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