Best Infrared Saunas near me in Palma De Mallorca
Choose from 2 venues offering Infrared Saunas near you in Palma De Mallorca See map
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Sallès Hotels Marina Portals
Ctra. Andratx, s/n, 07181 Portals Nous, Illes Balears, Spain
+34 971 67 75 00+34 971 67 75 00Call to bookInfrared Sauna
Spa Package
Sauna
Hammam Al Ándalus
C. de Costa i Llobera, 20, Llevant, 07005 Palma, Illes Balears, Spain
+34 971 41 28 60+34 971 41 28 60Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
VITARIUM centro de acupuntura y bienestar
Carrer de Pere Oliver Domenge, 24, 07013 Palma, Illes Balears, Spain
+34 683 53 09 22+34 683 53 09 22Call to bookAcupuncture
AgeLab
Pg. del Born, 15, 1C, Distrito Centro, 07012 Palma, Balearic Islands, Spain
+34 651 68 07 17+34 651 68 07 17Call to book
SaunasBio
Carrer de les Parellades, 12, Centre, 07003 Palma, Illes Balears, Spain
+34 642 92 07 92+34 642 92 07 92Call to bookInfrared Sauna
Sauna
Puro SPA
Carrer de Montenegro, 9, Centre, 07012 Palma, Illes Balears, Spain
+34 971 42 54 50+34 971 42 54 50Call to bookInfrared Sauna
Spa Package
Sauna
HEAT by Sophia Lie
Carrer dels Apuntadors, 13, Centre, 07012 Palma, Illes Balears, Spain
+34 675 73 19 20+34 675 73 19 20Call to bookInfrared Sauna
Spa Package
Sauna
Cryotherapy
Freedom Wellnes Club
Carrer Gerani, 21, 07141 Es Pont d'Inca, Illes Balears, Spain
+34 971 00 80 08+34 971 00 80 08Call to bookInfrared Sauna
Sauna
Spa Package
Sauna Spartacus
Carrer del Sant Esperit, 8, bj, Centre, 07002 Palma, Illes Balears, Spain
+34 971 72 50 07+34 971 72 50 07Call to bookInfrared Sauna
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €38 and €137 in Palma De Mallorca.
Book your next infrared sauna appointment in Palma De Mallorca with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Palma de Mallorca in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
We're ready to rave about our spa therapists in Palma de Mallorca. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best spa places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
Taking time out for a quick sauna session can set you up with energy for the week. And with an infrared sauna, you can leave the hot air behind and settle for heat-radiating lamps instead.
You can still work up a sweat, so don't fret about getting rid of toxins and impurities. But the heat penetrates deep, which can be even more relaxing for your muscles. Infrared saunas may boost your immunity too, so you can be well on your way to full-body wellness in no time. Find an infrared sauna near you in Palma de Mallorca, and book sessions starting at €38.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Palma de Mallorca, or coming back for more in Spain or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free appointment booking system to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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