Sauna Centro

Best Saunas near me in Centro, Malaga

Venues offering Saunas in Centro, Malaga See map

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Hammam Al Ándalus Baños Árabes

Pl. de los Mártires Ciriaco y Paula, 5, 29008 Málaga, Spain

+34 952 21 50 18 +34 952 21 50 18 Call to book

Sauna

Spa Package

Massage UNYC Málaga

C. Carretería, 75, Distrito Centro, 29008 Málaga, Spain

+34 611 77 99 02 +34 611 77 99 02 Call to book

Sauna

Sadhana Massage Málaga center - Masajes Málaga

C. Sta. Lucía, nº7, planta 2 puerta 3, Distrito Centro, 29008 Málaga, Spain

+34 682 32 54 16 +34 682 32 54 16 Call to book

Swedish Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

La Reunion D'Amies

Av. de Príes, 7, Distrito Centro, 29016 Málaga, Spain

+34 656 55 08 51 +34 656 55 08 51 Call to book

El Hammam Open Space & SPA

C/ Tomás de Cózar, 13, Distrito Centro, 29008 Málaga, Spain

+34 648 01 15 55 +34 648 01 15 55 Call to book

Sauna

Arabic Baths

C/ Tomás de Cózar, 13, Distrito Centro, 29008 Málaga, Spain

+34 952 22 11 38 +34 952 22 11 38 Call to book

Sauna

Forus Málaga (Trinidad)

C. Malasaña, 4, 6, Distrito Centro, 29009 Málaga, Spain

+34 952 39 53 27 +34 952 39 53 27 Call to book

Carla Di Masi

Av. de Andalucía, 39, Cruz de Humilladero, 29007 Málaga, Spain

+34 697 99 09 73 +34 697 99 09 73 Call to book

Thai Massage

Relaxing Massage

Centro de Estética Only You

Cam. Suárez, 28, Bailén-Miraflores, 29011 Málaga, Spain

+34 644 86 79 01 +34 644 86 79 01 Call to book

Cocco Beauty Sostoa

C. Héroe de Sostoa, 157, Carretera de Cádiz, 29003 Málaga, Spain

+34 952 19 25 97 +34 952 19 25 97 Call to book

Threading

Makeup Service

Facial

Facial Extractions

SINGRAVEDAD - Centro de Masajes, Flotación y Belleza

Av. de Gregorio Prieto, 10, Puerto de la Torre, 29010 Málaga, Spain

+34 666 66 96 96 +34 666 66 96 96 Call to book

Sauna

Mujer Agradecida Spa

C. Capulino Jáuregui, 5, Local, Carretera de Cádiz, 29002 Málaga, Spain

+34 642 72 28 03 +34 642 72 28 03 Call to book

Sauna

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Centro with Fresha

When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Centro. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.

Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Centro. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.

We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked booking software. There's no better place than Fresha to look for your next spa treatment in Centro. With the best spa therapists in Spain, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our beauty, nails and wellness services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.