Best Saunas near me in La Trinidad, Malaga
Venues offering Saunas in La Trinidad, Malaga See map
Call to book
Forus Málaga (Trinidad)
C. Malasaña, 4, 6, Distrito Centro, 29009 Málaga, Spain
+34 952 39 53 27+34 952 39 53 27Call to book
Hammam Al Ándalus Baños Árabes
Pl. de los Mártires Ciriaco y Paula, 5, 29008 Málaga, Spain
+34 952 21 50 18+34 952 21 50 18Call to bookSauna
Spa Package
Massage UNYC Málaga
C. Carretería, 75, Distrito Centro, 29008 Málaga, Spain
+34 611 77 99 02+34 611 77 99 02Call to bookSauna
Carla Di Masi
Av. de Andalucía, 39, Cruz de Humilladero, 29007 Málaga, Spain
+34 697 99 09 73+34 697 99 09 73Call to bookThai Massage
Relaxing Massage
Centro de Estética Only You
Cam. Suárez, 28, Bailén-Miraflores, 29011 Málaga, Spain
+34 644 86 79 01+34 644 86 79 01Call to book
Sadhana Massage Málaga center - Masajes Málaga
C. Sta. Lucía, nº7, planta 2 puerta 3, Distrito Centro, 29008 Málaga, Spain
+34 682 32 54 16+34 682 32 54 16Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Cocco Beauty Sostoa
C. Héroe de Sostoa, 157, Carretera de Cádiz, 29003 Málaga, Spain
+34 952 19 25 97+34 952 19 25 97Call to bookThreading
Makeup Service
Facial
Facial Extractions
La Reunion D'Amies
Av. de Príes, 7, Distrito Centro, 29016 Málaga, Spain
+34 656 55 08 51+34 656 55 08 51Call to book
SINGRAVEDAD - Centro de Masajes, Flotación y Belleza
Av. de Gregorio Prieto, 10, Puerto de la Torre, 29010 Málaga, Spain
+34 666 66 96 96+34 666 66 96 96Call to bookSauna
El Hammam Open Space & SPA
C/ Tomás de Cózar, 13, Distrito Centro, 29008 Málaga, Spain
+34 648 01 15 55+34 648 01 15 55Call to bookSauna
Arabic Baths
C/ Tomás de Cózar, 13, Distrito Centro, 29008 Málaga, Spain
+34 952 22 11 38+34 952 22 11 38Call to bookSauna
Mujer Agradecida Spa
C. Capulino Jáuregui, 5, Local, Carretera de Cádiz, 29002 Málaga, Spain
+34 642 72 28 03+34 642 72 28 03Call to bookSauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in La Trinidad with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in La Trinidad, so you can be confident you're booking quality treatments.
Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in La Trinidad, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in La Trinidad on the Fresha mobile app now.
Fresha is unrivalled when it comes to all things hair, nails and spa in Spain. We care about your next appointment in La Trinidad as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked appointment booking app for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
Also Available in La Trinidad
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
