Sauna la Fontsanta i Can Fatjó

Best Saunas near me in la Fontsanta i Can Fatjó, Barcelona

Venues offering Saunas in la Fontsanta i Can Fatjó, Barcelona See map

SaunaBody Scrub Spa Package Body Wrap Cryotherapy

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Ritual Estètica Cornellà

Carrer Bonestar, 35, 08940 Cornellà de Llobregat, Barcelona, Spain

+34 638 27 46 38 +34 638 27 46 38 Call to book

Facial Extractions

Facial

Threading

Makeup Service

Anju – Centre d'estètica i de massatges

C/ del Boix, 5, Bajos 4, 08940 Cornellà de Llobregat, Barcelona, Spain

+34 933 76 95 53 +34 933 76 95 53 Call to book

Therapeutic Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Metropolitan Gran Vía

Avinguda de la Granvia de l’Hospitalet, 142, 08907 L'Hospitalet de Llobregat, Barcelona, Spain

+34 933 36 97 86 +34 933 36 97 86 Call to book

Calmassatge El Prat

Carrer de la Carretera Marina, 73-75, Local 5 (accés per, Passeig de la Ciutat l'Hospitalet, 08820, 08820 El Prat de Llobregat, Barcelona, Spain

+34 635 50 80 54 +34 635 50 80 54 Call to book

Full Body Massage

Back Massage

Foot Massage

Prenatal Massage

Cuida't

Carrer de Manuel Bertrand, 84, 08820 El Prat de Llobregat, Barcelona, Spain

+34 933 79 03 05 +34 933 79 03 05 Call to book

Couples Massage

Back Massage

Cupping Therapy

Remedial Massage

Corpobel•lo

Av. Onze de Setembre, 45, 08830 Sant Boi de Llobregat, Barcelona, Spain

+34 936 61 22 94 +34 936 61 22 94 Call to book

Men's Facial

Chemical Peel

Makeup Service

Dermaplaning

Solari Stetic

Carrer de Miramar, 12, 08950 Esplugues de Llobregat, Barcelona, Spain

+34 644 90 67 68 +34 644 90 67 68 Call to book

Facial

Threading

Dermaplaning

Chemical Peel

Sinergy Esthetic estética avanzada

Carrer de la Ciutat de Consuegra, 14, 08820 El Prat de Llobregat, Barcelona, Spain

+34 930 10 46 15 +34 930 10 46 15 Call to book

Threading

Facial

Acne Facial

Dermaplaning

El Tercer Lugar

Carretera de la Marina, 63, 08820 El Prat de Llobregat, Barcelona, Spain

+34 934 78 43 75 +34 934 78 43 75 Call to book

Women's Haircut

Balayage

Permanent Hair Straightening

Hair Colouring

CutMe Perruquers

Plaça de Catalunya, 35, 08820 El Prat de Llobregat, Barcelona, Spain

+34 933 79 41 68 +34 933 79 41 68 Call to book

ESTETIC YMC

Carrer Bonavista, 85, 08960 Sant Just Desvern, Barcelona, Spain

+34 678 74 82 19 +34 678 74 82 19 Call to book

Makeup Service

Bridal Makeup

Facial

Facial Extractions

Centre Sant Francesc

Rambla Josep Maria Jujol, 27, 08970 Sant Joan Despí, Barcelona, Spain

+34 934 77 80 45 +34 934 77 80 45 Call to book

Physiotherapy

Alma Spa

Carrer d'Àngel Guimerà, 10, 08950 Barcelona, Spain

+34 689 99 89 02 +34 689 99 89 02 Call to book

Laser Hair Removal

CEM PAU GASOL

C/ de Lluís Companys, 23, 08830 Sant Boi de Llobregat, Barcelona, Spain

+34 936 35 42 26 +34 936 35 42 26 Call to book

DUIN CEM La Plana | Centre esportiu a Esplugues de Llobregat

Plaça Catalunya, s/n, 08950 Esplugues de Llobregat, Barcelona, Spain

+34 934 80 27 18 +34 934 80 27 18 Call to book

Hidrat Balneario Urbano

Carrer de Dolors Almeda i Roig, 84-86, bajos, 08940 Cornellà de Llobregat, Barcelona, Spain

+34 933 77 28 06 +34 933 77 28 06 Call to book

Makeup Service

Microdermabrasion

Facial Extractions

Threading

Complex Aquàtic i Esportiu Can Mercader

Ctra. de l'Hospitalet, S/N, 08940 Cornellà de Llobregat, Barcelona, Spain

+34 934 75 35 80 +34 934 75 35 80 Call to book

be24FIT L'Hospitalet de Llobregat

C/ Enginyer Moncunill, 53, 08905 L'Hospitalet de Llobregat, Barcelona, Spain

+34 676 41 96 32 +34 676 41 96 32 Call to book

Saló Pedralbes

Av. Diagonal, 678, Les Corts, 08034 Barcelona, Spain

+34 932 80 28 73 +34 932 80 28 73 Call to book

Gel Nails

Gel Nail Extensions

Manicure and Pedicure

Manicure

Áccura Sant Boi

Carrer dels Pollancres, 2, 08830 Sant Boi de Llobregat, Barcelona, Spain

+34 936 40 66 86 +34 936 40 66 86 Call to book

El Nido | Nails, Spa & Massage - Pedralbes

Carrer dels Doctors Trias i Pujol, 9, Les Corts, 08034 Barcelona, Spain

+34 930 19 50 39 +34 930 19 50 39 Call to book

Sauna

Spa Package

Body Scrub

Spazio Nyxpert Sant Joan Despí 08970

Plaça l'Estatut, 4, 08970 Sant Joan Despí, Barcelona, Spain

+34 678 44 78 86 +34 678 44 78 86 Call to book

Sauna

Infrared Sauna

Cryotherapy

Body Wrap

Terapias Tere y Estética

Carrer Ramon Llull, 33, 08830 Sant Boi de Llobregat, Barcelona, Spain

+34 936 30 85 25 +34 936 30 85 25 Call to book

Men's Facial

Chemical Peel

Dermaplaning

Facial

Club Delfos | Gimnasio Cornellà

Carrer de la Verge de Montserrat, s/n, 08940 Cornellà de Llobregat, Barcelona, Spain

+34 934 74 16 86 +34 934 74 16 86 Call to book

Metropolitan Sant Just

Carrer de Frederic Mompou, 1, 08960 Sant Just Desvern, Barcelona, Spain

+34 930 88 20 00 +34 930 88 20 00 Call to book

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

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