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Sauna Les Corts

Best Saunas Near Me in Les Corts, Barcelona

Venues offering Saunas in Les Corts, Barcelona See map

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Spa image for Spa Hammam Rituels d'Orient

Spa Hammam Rituels d'Orient

C/ de Loreto, 50, 08029 Barcelona, Spain

+34 934 19 14 72+34 934 19 14 72Call to book

Sauna

Spa Package

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Aire de Barcelona

Passeig de Picasso, 22, 08003 Barcelona, Spain

+34 932 20 44 18+34 932 20 44 18Call to book

Sauna

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NA LA Massage Barcelona

C/ de Santa Anna, 26-28, 1-2, 08002 Barcelona, Spain

+34 604 10 62 65+34 604 10 62 65Call to book

Back Massage

Couples Massage

Deep Tissue Massage

Foot Massage

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Aurum Wellbeing

C. de Casanova, 18, 08011 Barcelona, Spain

+34 664 47 70 19+34 664 47 70 19Call to book

Back Massage

Chinese Massage

Couples Massage

Deep Tissue Massage

Massage image for SIGNATURE ORGANIC SPA

SIGNATURE ORGANIC SPA

C/ de Trafalgar, 26, 08010 Barcelona, Spain

+34 938 82 89 77 ext. 33+34 938 82 89 77 ext. 33Call to book

Back Massage

Couples Massage

Deep Tissue Massage

Prenatal Massage

Massage image for Confort Centre Quiromassatge

Confort Centre Quiromassatge

Av. de Mistral, 51, 08015 Barcelona, Spain

+34 931 62 17 88+34 931 62 17 88Call to book

Acupressure

Back Massage

Chinese Massage

Couples Massage

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Mayan Luxury Spa

Gran Via de les Corts Catalanes, 668, 08010 Barcelona, Spain

+34 933 02 07 44+34 933 02 07 44Call to book

Acupressure

Back Massage

Couples Massage

Deep Tissue Massage

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Thai Spa Massage

Pg. de Gràcia, 100, 1er pis, 08008 Barcelona, Spain

+34 934 87 04 69+34 934 87 04 69Call to book

Acupressure

Ayurvedic Massage

Back Massage

Chinese Massage

Massage image for Kunu'u Spa

Kunu'u Spa

C. de Villarroel, 106, 08011 Barcelona, Spain

+34 934 52 00 00+34 934 52 00 00Call to book

Back Massage

Couples Massage

Full Body Massage

Therapeutic Massage

Spa image for Sauna Gay Thermas

Sauna Gay Thermas

C/ de la Diputació, 46, 08015 Barcelona, Spain

+34 933 25 93 46+34 933 25 93 46Call to book

Sauna

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Les Corts with Fresha

It's not too late for that last-minute spa treatment in Les Corts. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.

With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Les Corts’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Les Corts have a high average rating on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Les Corts on the Fresha mobile app now.

Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Les Corts, Spain, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one software for salons and clinics in the world. With 700 million appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.

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