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Sauna South Toowoomba

Best Saunas near me in South Toowoomba, Toowoomba

One venue offering Saunas in South Toowoomba, Toowoomba See map

Oasis Health and Beauty Day Spa

Oasis Health and Beauty Day Spa

5.0

1,909

177 Margaret Street, Toowoomba City, 4350, Queensland

Vibrosaun

30min

$35

Copy of Posterior Thigh (Hamstring) Needling

5min

$12

Bikini & Upper Inner Thigh

20min

$46

Shellac Toes

30min

$73

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Call to book

Fitness & Recovery image for The Cave Gym

The Cave Gym

29 Stephen St, South Toowoomba QLD 4350, Australia

+61 432 632 015+61 432 632 015Call to book
Massage image for Signature Thai Massage Toowoomba

Signature Thai Massage Toowoomba

The Bernoth Centre, Shop 4A/661 Ruthven St, Toowoomba City QLD 4350, Australia

+61 468 456 554+61 468 456 554Call to book

Thai Massage

Relaxing Massage

Sports Massage

Couples Massage

Fitness & Recovery image for Willows Health & Lifestyle Centre

Willows Health & Lifestyle Centre

55/57 Kitchener St, South Toowoomba QLD 4350, Australia

+61 7 4639 2233+61 7 4639 2233Call to book
Medspa image for Kindred Skin

Kindred Skin

61 Cranley St, South Toowoomba QLD 4350, Australia

488283247488283247Call to book

LED Light Therapy

Dermabrasion

Skin Lightening Treatment

Microneedling

Massage image for KIBO Remedial Massage & Stretching

KIBO Remedial Massage & Stretching

262 Hume St, South Toowoomba QLD 4350, Australia

+61 478 198 711+61 478 198 711Call to book

Chinese Massage

Acupressure

Prenatal Massage

Reflexology

Massage image for Salt Caves Toowoomba

Salt Caves Toowoomba

192 James St, South Toowoomba QLD 4350, Australia

+61 7 4659 9269+61 7 4659 9269Call to book

Therapeutic Massage

Full Body Massage

Deep Tissue Massage

Foot Massage

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World Gym Toowoomba

59 Brook St, Toowoomba City QLD 4350, Australia

+61 7 4646 2430+61 7 4646 2430Call to book
Massage image for Nami Remedial Massage Clinic

Nami Remedial Massage Clinic

20 Hill St, Toowoomba City QLD 4350, Australia

+61 7 4613 0334+61 7 4613 0334Call to book

Couples Massage

Cupping Therapy

Deep Tissue Massage

Foot Massage

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Skin Sensations

309 Margaret St, Toowoomba City QLD 4350, Australia

+61 499 383 821+61 499 383 821Call to book

Threading

Chemical Peel

Microdermabrasion

Makeup Service

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City Cave Toowoomba

100 Russell St, Toowoomba City QLD 4350, Australia

+61 7 4659 5692+61 7 4659 5692Call to book

Sports Massage

Reflexology

Deep Tissue Massage

Full Body Massage

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Thai House Massage & Spa

2/183 North St, Toowoomba City QLD 4350, Australia

+61 435 936 628+61 435 936 628Call to book

Sauna

Spa Package

Body Scrub

Massage image for Toowoomba Remedial Massage Clinic

Toowoomba Remedial Massage Clinic

198 South St, Centenary Heights QLD 4350, Australia

+61 427 782 276+61 427 782 276Call to book

Back Massage

Therapeutic Massage

Swedish Massage

Sports Massage

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The Shed Training

140 Mort Street, Beech Ln, Toowoomba City QLD 4350, Australia

+61 421 030 916+61 421 030 916Call to book
Massage image for Leela Thai Massage & Spa

Leela Thai Massage & Spa

Shop 10 238P Taylor St, Wyalla St, Newtown QLD 4350, Australia

+61 480 322 163+61 480 322 163Call to book

Deep Tissue Massage

Swedish Massage

Back Massage

Lymphatic Drainage Massage

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Tiwa Thai Massage

305 Ruthven St, Toowoomba City QLD 4350, Australia

+61 478 946 298+61 478 946 298Call to book

Couples Massage

Relaxing Massage

Sports Massage

Deep Tissue Massage

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Dee-luxe Hair and Beauty Boutique (D)

8 Duggan St, Toowoomba City QLD 4350, Australia

+61 7 4637 8818+61 7 4637 8818Call to book

Hair Colouring

Curly Haircut

Hair Treatment

Hair Weaves

Waxing Salon image for Dee-luxe Hair and Beauty Boutique

Dee-luxe Hair and Beauty Boutique

8 Duggan St, Toowoomba City QLD 4350, Australia

+61 7 4637 8818+61 7 4637 8818Call to book

Full Body Waxing

Bikini Waxing

Hollywood Waxing

Back Waxing

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Total Wellness Massage

Shop 10/156 Spring St, Middle Ridge QLD 4350, Australia

+61 474 910 738+61 474 910 738Call to book

Lymphatic Drainage Massage

Therapeutic Massage

Deep Tissue Massage

Reflexology

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Golden Leaf Thai Massage In Toowoomba

Shop 11a/462 West St, Kearneys Spring QLD 4350, Australia

+61 472 642 793+61 472 642 793Call to book

Sauna

Infrared Sauna

Spa Package

Massage image for Helens Massage and Beauty

Helens Massage and Beauty

60 Gipps St, Drayton QLD 4350, Australia

+61 448 663 644+61 448 663 644Call to book

Remedial Massage

Hot Stone Massage

Reflexology

Prenatal Massage

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Power Hands Massage Therapy

Australian Arcade, Shop 16A/461-465 Ruthven St, Toowoomba City QLD 4350, Australia

+61 455 285 843+61 455 285 843Call to book

Lymphatic Drainage Massage

Relaxing Massage

Swedish Massage

Prenatal Massage

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Natural Health Therapy

Australian Arcade, Shop 8 461/465 Ruthven St, Toowoomba City QLD 4350, Australia

+61 435 845 394+61 435 845 394Call to book

Back Massage

Chinese Massage

Therapeutic Massage

Remedial Massage

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Island Flow Massage

14 Ole St, Rangeville QLD 4350, Australia

+61 409 590 605+61 409 590 605Call to book

Back Massage

Acupressure

Deep Tissue Massage

Foot Massage

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The Wellness Centre

4 Winton Ct, Middle Ridge QLD 4350, Australia

+61 417 028 027+61 417 028 027Call to book

Foot Massage

Cupping Therapy

Full Body Massage

Chinese Massage

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Toowoomba City Massage

2/593 Ruthven St, Toowoomba City QLD 4350, Australia

+61 450 578 588+61 450 578 588Call to book

Foot Massage

Hot Stone Massage

Deep Tissue Massage

Couples Massage

Spa & Sauna image for Orchid Finger Massage & Beauty

Orchid Finger Massage & Beauty

Shop 12/187 Hume St, Toowoomba City QLD 4350, Australia

+61 405 297 966+61 405 297 966Call to book

Sauna

Spa Package

Body Scrub

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The Muse Beauty Boutique

27 Dallang Rd, Middle Ridge QLD 4350, Australia

+61 417 078 711+61 417 078 711Call to book

Makeup Service

Men's Facial

Acne Facial

Facial Extractions

Spa & Sauna image for Keep In Touch Health Therapies (Toowoomba Branch)

Keep In Touch Health Therapies (Toowoomba Branch)

Grand Central Opposite of “Best and Less, Cnr of Margaret and, Shop 0004 Dent St, Toowoomba City QLD 4350, Australia

+61 7 4599 9117+61 7 4599 9117Call to book

Sauna

Body Scrub

Infrared Sauna

Body Wrap

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Massage Philosophy

Shop 1097 Dent St & Margaret Street Grand Central Shopping Centre, Toowoomba City QLD 4350, Australia

+61 7 4599 9031+61 7 4599 9031Call to book

Chinese Massage

Full Body Massage

Acupressure

Therapeutic Massage

Massage image for Phaetong Thai Massage Toowoomba

Phaetong Thai Massage Toowoomba

100 Hill St, Newtown QLD 4350, Australia

+61 493 472 186+61 493 472 186Call to book

Hot Stone Massage

Relaxing Massage

Swedish Massage

Chinese Massage

Massage image for Royal Thai Massage Toowoomba

Royal Thai Massage Toowoomba

267 Margaret St, East Toowoomba QLD 4350, Australia

+61 409 081 995+61 409 081 995Call to book

Foot Massage

Deep Tissue Massage

Ayurvedic Massage

Sports Massage

Massage image for Garden City Massage and Beauty

Garden City Massage and Beauty

272 Margaret St, Toowoomba City QLD 4350, Australia

+61 7 4600 8781+61 7 4600 8781Call to book

Ayurvedic Massage

Full Body Massage

Prenatal Massage

Reflexology

Personal Trainer image for Zap Fitness 24/7 South Toowoomba

Zap Fitness 24/7 South Toowoomba

Shop 4, Cnr Ruthven & Stenner St, Ruthven St, Toowoomba City QLD 4350, Australia

+61 1300 927 348+61 1300 927 348Call to book

Personal Training

Massage image for Bodhi Remedial Massage

Bodhi Remedial Massage

Shop 10, Northpoint Shopping Centre, 125 Ruthven St, Harlaxton QLD 4350, Australia

+61 490 084 420+61 490 084 420Call to book

Couples Massage

Hot Stone Massage

Ayurvedic Massage

Therapeutic Massage

Massage image for Massage Philosophy - Toowoomba Clifford Gardens

Massage Philosophy - Toowoomba Clifford Gardens

Shop GF035A, Corner James St and Anzac Avenue Clifford Gardens Shopping Centre, Toowoomba City QLD 4350, Australia

+61 7 4633 4919+61 7 4633 4919Call to book

Couples Massage

Sports Massage

Deep Tissue Massage

Cupping Therapy

Spa & Sauna image for NA NA Thai Massage

NA NA Thai Massage

78 Russell St, Toowoomba City QLD 4350, Australia

+61 456 590 578+61 456 590 578Call to book

Sauna

Body Scrub

Spa Package

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The Beauty Bed

Southtown Shopping Centre, 5, Shop/140 South St, QLD 4350, Australia

+61 7 4613 5077+61 7 4613 5077Call to book

Men's Facial

Microdermabrasion

Threading

Facial

Massage image for Cha Ba

Cha Ba

11 James St, East Toowoomba QLD 4350

+61 413 689 269+61 413 689 269Call to book

Chinese Massage

Couples Massage

Cupping Therapy

Back Massage

Personal Trainer image for Zap Fitness 24/7 East Toowoomba

Zap Fitness 24/7 East Toowoomba

tenancy 1, The Range Shopping Centre, 1B Burke St, East Toowoomba QLD 4350, Australia

+61 1300 927 348+61 1300 927 348Call to book

Personal Training

Beauty Salon image for Pure Indulgence Toowoomba

Pure Indulgence Toowoomba

Shop 117 Margaret St, Toowoomba City QLD 4350, Australia

+61 7 4638 2893+61 7 4638 2893Call to book

Men's Facial

Chemical Peel

Facial Extractions

Facial

Beauty Salon image for Beauty Stop

Beauty Stop

Shop GF054, 100 Anzac Ave, Toowoomba City QLD 4350, Australia

+61 7 4634 8888+61 7 4634 8888Call to book

Facial

Threading

Acne Facial

Men's Facial

Massage image for Massage Grace

Massage Grace

Wilsonton QLD 4350, Australia

+61 7 4633 3936+61 7 4633 3936Call to book

Couples Massage

Chinese Massage

Back Massage

Full Body Massage

Spa & Sauna image for The Fours Day Spa

The Fours Day Spa

Shop 0029 Margaret St, Toowoomba City QLD 4350, Australia

+61 7 4599 9038+61 7 4599 9038Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

Top reviews of Saunas near you in South Toowoomba

4.0

Average of 1,907 reviews of 1 venue.

  • Great as always, such a calm environment 😍

    Tegan V.

    Tegan V.

    30 May 2025

    Oasis Health and Beauty Day Spa

    5.0

    1,909 reviews

    177 Margaret Street, Toowoomba City, 4350, Queensland

    Oasis Health and Beauty Day Spa

    See all services

  • Tracey is great. Such a lovely person and always happy to have a chat. Love how my brows and lash look after my visit. Thank you again

    Kimberley H.

    Kimberley H.

    28 May 2025

    Oasis Health and Beauty Day Spa

    5.0

    1,909 reviews

    177 Margaret Street, Toowoomba City, 4350, Queensland

    Oasis Health and Beauty Day Spa

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  • Amanda is simply amazing. She has the most relaxed assured and professional manner. Thank you for making every appointment a delight and truly making me feel cared for.

    Kirstie S.

    Kirstie S.

    27 May 2025

    Oasis Health and Beauty Day Spa

    5.0

    1,909 reviews

    177 Margaret Street, Toowoomba City, 4350, Queensland

    Oasis Health and Beauty Day Spa

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  • Fantastic Beauty Day Spa! Wonderful service!! Thank you again Kymberley for looking after me! 100% recommend. Looking forward to being pampered again!

    Holly M.

    Holly M.

    23 May 2025

    Oasis Health and Beauty Day Spa

    5.0

    1,909 reviews

    177 Margaret Street, Toowoomba City, 4350, Queensland

    Oasis Health and Beauty Day Spa

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  • Thank you! My scalp massage really relieved a lot of tension and stress.

    Jescinta W.

    Jescinta W.

    22 May 2025

    Oasis Health and Beauty Day Spa

    5.0

    1,909 reviews

    177 Margaret Street, Toowoomba City, 4350, Queensland

    Oasis Health and Beauty Day Spa

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  • One word - amazing! I’m a bit bummed to have fallen asleep though

    Sue O.

    Sue O.

    16 May 2025

    Oasis Health and Beauty Day Spa

    5.0

    1,909 reviews

    177 Margaret Street, Toowoomba City, 4350, Queensland

    Oasis Health and Beauty Day Spa

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  • Great experience, lovely relaxing service.

    Clare W.

    Clare W.

    14 May 2025

    Oasis Health and Beauty Day Spa

    5.0

    1,909 reviews

    177 Margaret Street, Toowoomba City, 4350, Queensland

    Oasis Health and Beauty Day Spa

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  • Fantastic massage. Sharne has done a great job as always.

    Roseanne M.

    Roseanne M.

    6 May 2025

    Oasis Health and Beauty Day Spa

    5.0

    1,909 reviews

    177 Margaret Street, Toowoomba City, 4350, Queensland

    Oasis Health and Beauty Day Spa

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  • Great, the ladies were awesome.

    Felicity J.

    Felicity J.

    2 May 2025

    Oasis Health and Beauty Day Spa

    5.0

    1,909 reviews

    177 Margaret Street, Toowoomba City, 4350, Queensland

    Oasis Health and Beauty Day Spa

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  • Have been visiting Oasis now for over 6 years. Sharne is absolutely wonderful in her treatments ( a testament to my continuing visits ). Recently have started feet / toes treatments, ladies are brilliant. Lots of knowledge and always helpful. Keep up great job ladies.

    Veronica M.

    Veronica M.

    2 May 2025

    Oasis Health and Beauty Day Spa

    5.0

    1,909 reviews

    177 Margaret Street, Toowoomba City, 4350, Queensland

    Oasis Health and Beauty Day Spa

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  • Thankyou Kymmie for my very pretty nails 💅

    Allyson B.

    Allyson B.

    30 Apr 2025

    Oasis Health and Beauty Day Spa

    5.0

    1,909 reviews

    177 Margaret Street, Toowoomba City, 4350, Queensland

    Oasis Health and Beauty Day Spa

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  • Always a lovely massage by Sharne, thank you!

    Kirrily M.

    Kirrily M.

    24 Apr 2025

    Oasis Health and Beauty Day Spa

    5.0

    1,909 reviews

    177 Margaret Street, Toowoomba City, 4350, Queensland

    Oasis Health and Beauty Day Spa

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  • Wonderful…loved the facial massage.

    Carolyn H.

    Carolyn H.

    11 Apr 2025

    Oasis Health and Beauty Day Spa

    5.0

    1,909 reviews

    177 Margaret Street, Toowoomba City, 4350, Queensland

    Oasis Health and Beauty Day Spa

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  • Brilliant thankyou Tracy

    George S.

    George S.

    11 Apr 2025

    Oasis Health and Beauty Day Spa

    5.0

    1,909 reviews

    177 Margaret Street, Toowoomba City, 4350, Queensland

    Oasis Health and Beauty Day Spa

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  • Thankyou for my pretty nails

    Allyson B.

    Allyson B.

    2 Apr 2025

    Oasis Health and Beauty Day Spa

    5.0

    1,909 reviews

    177 Margaret Street, Toowoomba City, 4350, Queensland

    Oasis Health and Beauty Day Spa

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  • Just lovely!

    Hayley F.

    Hayley F.

    29 Mar 2025

    Oasis Health and Beauty Day Spa

    5.0

    1,909 reviews

    177 Margaret Street, Toowoomba City, 4350, Queensland

    Oasis Health and Beauty Day Spa

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  • Great as always definitely a repeat customer

    Heather L.

    Heather L.

    27 Mar 2025

    Oasis Health and Beauty Day Spa

    5.0

    1,909 reviews

    177 Margaret Street, Toowoomba City, 4350, Queensland

    Oasis Health and Beauty Day Spa

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  • I thoroughly enjoyed my Goddess Ritual Facial with Kymberley today. She used beautiful products with professionalism and great knowledge of both them and her services. Her touch was spot on. Thank you.

    Elaine J.

    Elaine J.

    19 Mar 2025

    Oasis Health and Beauty Day Spa

    5.0

    1,909 reviews

    177 Margaret Street, Toowoomba City, 4350, Queensland

    Oasis Health and Beauty Day Spa

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  • Raylean N.

    Raylean N.

    17 May 2025

    Oasis Health and Beauty Day Spa

    5.0

    1,909 reviews

    177 Margaret Street, Toowoomba City, 4350, Queensland

    Oasis Health and Beauty Day Spa

    See all services

  • Raylean N.

    Raylean N.

    17 May 2025

    Oasis Health and Beauty Day Spa

    5.0

    1,909 reviews

    177 Margaret Street, Toowoomba City, 4350, Queensland

    Oasis Health and Beauty Day Spa

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  • Leanne K.

    Leanne K.

    15 May 2025

    Oasis Health and Beauty Day Spa

    5.0

    1,909 reviews

    177 Margaret Street, Toowoomba City, 4350, Queensland

    Oasis Health and Beauty Day Spa

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  • The only thing I would have liked changed was the spa a little warmer. It was quite cold after being in the sauna. Otherwise, was amazing. Thank you

    CK

    Chelsea K.

    6 Mar 2021

    Oasis Health and Beauty Day Spa

    5.0

    1,909 reviews

    177 Margaret Street, Toowoomba City, 4350, Queensland

    Oasis Health and Beauty Day Spa

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  • The best place for a massage in Toowoomba

    MR

    Mark R.

    30 May 2025

    Oasis Health and Beauty Day Spa

    5.0

    1,909 reviews

    177 Margaret Street, Toowoomba City, 4350, Queensland

    Oasis Health and Beauty Day Spa

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  • JW

    Jess W.

    30 May 2025

    Oasis Health and Beauty Day Spa

    5.0

    1,909 reviews

    177 Margaret Street, Toowoomba City, 4350, Queensland

    Oasis Health and Beauty Day Spa

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  • Absolutely fantastic best massage ever. Will be booking again soon

    BS

    Brendon S.

    29 May 2025

    Oasis Health and Beauty Day Spa

    5.0

    1,909 reviews

    177 Margaret Street, Toowoomba City, 4350, Queensland

    Oasis Health and Beauty Day Spa

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  • SA

    Sharon A.

    21 May 2025

    Oasis Health and Beauty Day Spa

    5.0

    1,909 reviews

    177 Margaret Street, Toowoomba City, 4350, Queensland

    Oasis Health and Beauty Day Spa

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  • Amazing remedial massage.

    JW

    Janelle W.

    16 May 2025

    Oasis Health and Beauty Day Spa

    5.0

    1,909 reviews

    177 Margaret Street, Toowoomba City, 4350, Queensland

    Oasis Health and Beauty Day Spa

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  • CM

    Cathy M.

    16 May 2025

    Oasis Health and Beauty Day Spa

    5.0

    1,909 reviews

    177 Margaret Street, Toowoomba City, 4350, Queensland

    Oasis Health and Beauty Day Spa

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  • Very good as usual.

    JN

    Judith N.

    14 May 2025

    Oasis Health and Beauty Day Spa

    5.0

    1,909 reviews

    177 Margaret Street, Toowoomba City, 4350, Queensland

    Oasis Health and Beauty Day Spa

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  • Thank you. Lovely team and venue... and they are good at what they do. Greatly appreciated.

    SC

    Sarah C.

    14 May 2025

    Oasis Health and Beauty Day Spa

    5.0

    1,909 reviews

    177 Margaret Street, Toowoomba City, 4350, Queensland

    Oasis Health and Beauty Day Spa

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Sauna FAQs

If you’re planning on having a sauna session, expect to pay between $35 and $35.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in South Toowoomba with Fresha

At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in South Toowoomba in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.

Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in South Toowoomba, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.

Saunas are the ultimate hideaway for rejuvenation and restoration. And with the likes of steamy Russian banya, humid Bio Sauna and super hot Finnish saunas, you might be spoilt for choice with Fresha.

After a good dose of heat and steam, you'll likely be feeling rested and relaxed with a good skin glow to Finnish. And that's on top of proven clinical benefits like cell regeneration and boosted brain function. Book in for a worthwhile dose of sauna therapy in South Toowoomba. Prices start at $35.

So with 120,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in South Toowoomba, Australia, all trust Fresha's professional spa appointment scheduler because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected South Toowoomba salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.

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