Best Saunas near me in East Toowoomba, Toowoomba
One venue offering Saunas in East Toowoomba, Toowoomba See map
Call to book
Zap Fitness 24/7 East Toowoomba
tenancy 1, The Range Shopping Centre, 1B Burke St, East Toowoomba QLD 4350, Australia
+61 1300 927 348+61 1300 927 348Call to bookPersonal Training
World Gym Toowoomba
59 Brook St, Toowoomba City QLD 4350, Australia
+61 7 4646 2430+61 7 4646 2430Call to book
Nami Remedial Massage Clinic
20 Hill St, Toowoomba City QLD 4350, Australia
+61 7 4613 0334+61 7 4613 0334Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Foot Massage
The Cave Gym
29 Stephen St, South Toowoomba QLD 4350, Australia
+61 432 632 015+61 432 632 015Call to book
Skin Sensations
309 Margaret St, Toowoomba City QLD 4350, Australia
+61 499 383 821+61 499 383 821Call to bookMakeup Service
Microdermabrasion
Threading
Acne Facial
Signature Thai Massage Toowoomba
The Bernoth Centre, Shop 4A/661 Ruthven St, Toowoomba City QLD 4350, Australia
+61 468 456 554+61 468 456 554Call to bookFull Body Massage
Swedish Massage
Foot Massage
Reflexology
City Cave Toowoomba
100 Russell St, Toowoomba City QLD 4350, Australia
+61 7 4659 5692+61 7 4659 5692Call to bookRelaxing Massage
Remedial Massage
Swedish Massage
Ayurvedic Massage
Thai House Massage & Spa
2/183 North St, Toowoomba City QLD 4350, Australia
+61 435 936 628+61 435 936 628Call to bookSauna
Body Scrub
Spa Package
Toowoomba Remedial Massage Clinic
198 South St, Centenary Heights QLD 4350, Australia
+61 427 782 276+61 427 782 276Call to bookFull Body Massage
Sports Massage
Reflexology
Cupping Therapy
The Shed Training
140 Mort Street, Beech Ln, Toowoomba City QLD 4350, Australia
+61 421 030 916+61 421 030 916Call to book
Leela Thai Massage & Spa
Shop 10 238P Taylor St, Wyalla St, Newtown QLD 4350, Australia
+61 480 322 163+61 480 322 163Call to bookChinese Massage
Lymphatic Drainage Massage
Foot Massage
Swedish Massage
Tiwa Thai Massage
305 Ruthven St, Toowoomba City QLD 4350, Australia
+61 478 946 298+61 478 946 298Call to bookPrenatal Massage
Chinese Massage
Ayurvedic Massage
Relaxing Massage
Dee-luxe Hair and Beauty Boutique (D)
8 Duggan St, Toowoomba City QLD 4350, Australia
+61 7 4637 8818+61 7 4637 8818Call to bookCurly Haircut
Hair Braiding
Hair Colouring
Hair Treatment
Dee-luxe Hair and Beauty Boutique
8 Duggan St, Toowoomba City QLD 4350, Australia
+61 7 4637 8818+61 7 4637 8818Call to bookMen's Waxing
Sugaring
Bikini Waxing
Hollywood Waxing
Total Wellness Massage
Shop 10/156 Spring St, Middle Ridge QLD 4350, Australia
+61 474 910 738+61 474 910 738Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Ayurvedic Massage
Willows Health & Lifestyle Centre
55/57 Kitchener St, South Toowoomba QLD 4350, Australia
+61 7 4639 2233+61 7 4639 2233Call to book
Natural Health Therapy
Australian Arcade, Shop 8 461/465 Ruthven St, Toowoomba City QLD 4350, Australia
+61 435 845 394+61 435 845 394Call to bookRelaxing Massage
Foot Massage
Cupping Therapy
Full Body Massage
Power Hands Massage Therapy
Australian Arcade, Shop 16A/461-465 Ruthven St, Toowoomba City QLD 4350, Australia
+61 455 285 843+61 455 285 843Call to bookBack Massage
Deep Tissue Massage
Remedial Massage
Foot Massage
Island Flow Massage
14 Ole St, Rangeville QLD 4350, Australia
+61 409 590 605+61 409 590 605Call to bookTherapeutic Massage
Deep Tissue Massage
Sports Massage
Swedish Massage
The Wellness Centre
4 Winton Ct, Middle Ridge QLD 4350, Australia
+61 417 028 027+61 417 028 027Call to bookAyurvedic Massage
Sports Massage
Remedial Massage
Reflexology
Toowoomba City Massage
2/593 Ruthven St, Toowoomba City QLD 4350, Australia
+61 450 578 588+61 450 578 588Call to bookAyurvedic Massage
Chinese Massage
Thai Massage
Couples Massage
Orchid Finger Massage & Beauty
Shop 12/187 Hume St, Toowoomba City QLD 4350, Australia
+61 405 297 966+61 405 297 966Call to bookSauna
Spa Package
Body Scrub
Keep In Touch Health Therapies (Toowoomba Branch)
Grand Central Opposite of “Best and Less, Cnr of Margaret and, Shop 0004 Dent St, Toowoomba City QLD 4350, Australia
+61 7 4599 9117+61 7 4599 9117Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Massage Philosophy
Shop 1097 Dent St & Margaret Street Grand Central Shopping Centre, Toowoomba City QLD 4350, Australia
+61 7 4599 9031+61 7 4599 9031Call to bookReflexology
Hot Stone Massage
Foot Massage
Swedish Massage
Phaetong Thai Massage Toowoomba
100 Hill St, Newtown QLD 4350, Australia
+61 493 472 186+61 493 472 186Call to bookFoot Massage
Back Massage
Couples Massage
Reflexology
KIBO Remedial Massage & Stretching
262 Hume St, South Toowoomba QLD 4350, Australia
+61 478 198 711+61 478 198 711Call to bookReflexology
Lymphatic Drainage Massage
Couples Massage
Thai Massage
Royal Thai Massage Toowoomba
267 Margaret St, East Toowoomba QLD 4350, Australia
+61 409 081 995+61 409 081 995Call to bookRemedial Massage
Thai Massage
Ayurvedic Massage
Deep Tissue Massage
Garden City Massage and Beauty
272 Margaret St, Toowoomba City QLD 4350, Australia
+61 7 4600 8781+61 7 4600 8781Call to bookPrenatal Massage
Thai Massage
Sports Massage
Back Massage
Zap Fitness 24/7 South Toowoomba
Shop 4, Cnr Ruthven & Stenner St, Ruthven St, Toowoomba City QLD 4350, Australia
+61 1300 927 348+61 1300 927 348Call to bookPersonal Training
Bodhi Remedial Massage
Shop 10, Northpoint Shopping Centre, 125 Ruthven St, Harlaxton QLD 4350, Australia
+61 490 084 420+61 490 084 420Call to bookChinese Massage
Deep Tissue Massage
Thai Massage
Reflexology
Massage Philosophy - Toowoomba Clifford Gardens
Shop GF035A, Corner James St and Anzac Avenue Clifford Gardens Shopping Centre, Toowoomba City QLD 4350, Australia
+61 7 4633 4919+61 7 4633 4919Call to bookTherapeutic Massage
Couples Massage
Foot Massage
Prenatal Massage
NA NA Thai Massage
78 Russell St, Toowoomba City QLD 4350, Australia
+61 456 590 578+61 456 590 578Call to bookSauna
Spa Package
Body Scrub
The Beauty Bed
Southtown Shopping Centre, 5, Shop/140 South St, QLD 4350, Australia
+61 7 4613 5077+61 7 4613 5077Call to bookHenna Tattoos
Threading
Facial Extractions
Microdermabrasion
Pure Indulgence Toowoomba
Shop 117 Margaret St, Toowoomba City QLD 4350, Australia
+61 7 4638 2893+61 7 4638 2893Call to bookDermaplaning
Facial Extractions
Acne Facial
Makeup Service
Beauty Stop
Shop GF054, 100 Anzac Ave, Toowoomba City QLD 4350, Australia
+61 7 4634 8888+61 7 4634 8888Call to bookMen's Facial
Makeup Service
Facial Extractions
Acne Facial
Salt Caves Toowoomba
192 James St, South Toowoomba QLD 4350, Australia
+61 7 4659 9269+61 7 4659 9269Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Fours Day Spa
Shop 0029 Margaret St, Toowoomba City QLD 4350, Australia
+61 7 4599 9038+61 7 4599 9038Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Top reviews of Saunas near you in East Toowoomba
4.0
Average of 1,907 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $35 and $35.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in East Toowoomba with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in East Toowoomba. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
We can show you where it's at in East Toowoomba. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around East Toowoomba as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.
Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in East Toowoomba, and book a session nearby from $35.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, nails and wellness businesses using our free booking scheduler, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in East Toowoomba, Australia, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
Also Available in East Toowoomba
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
