Best Saunas near me in Centenary Heights, Toowoomba
One venue offering Saunas in Centenary Heights, Toowoomba See map
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Toowoomba Remedial Massage Clinic
198 South St, Centenary Heights QLD 4350, Australia
+61 427 782 276+61 427 782 276Call to bookRemedial Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Thai Massage
The Beauty Bed
Southtown Shopping Centre, 5, Shop/140 South St, QLD 4350, Australia
+61 7 4613 5077+61 7 4613 5077Call to bookFacial Extractions
Makeup Service
Acne Facial
Dermaplaning
World Gym Toowoomba
59 Brook St, Toowoomba City QLD 4350, Australia
+61 7 4646 2430+61 7 4646 2430Call to book
Nami Remedial Massage Clinic
20 Hill St, Toowoomba City QLD 4350, Australia
+61 7 4613 0334+61 7 4613 0334Call to bookSports Massage
Full Body Massage
Relaxing Massage
Therapeutic Massage
The Cave Gym
29 Stephen St, South Toowoomba QLD 4350, Australia
+61 432 632 015+61 432 632 015Call to book
Skin Sensations
309 Margaret St, Toowoomba City QLD 4350, Australia
+61 499 383 821+61 499 383 821Call to bookMicrodermabrasion
Threading
Makeup Service
Chemical Peel
Signature Thai Massage Toowoomba
The Bernoth Centre, Shop 4A/661 Ruthven St, Toowoomba City QLD 4350, Australia
+61 468 456 554+61 468 456 554Call to bookSwedish Massage
Lymphatic Drainage Massage
Full Body Massage
Chinese Massage
City Cave Toowoomba
100 Russell St, Toowoomba City QLD 4350, Australia
+61 7 4659 5692+61 7 4659 5692Call to bookFoot Massage
Back Massage
Ayurvedic Massage
Acupressure
The Shed Training
140 Mort Street, Beech Ln, Toowoomba City QLD 4350, Australia
+61 421 030 916+61 421 030 916Call to book
Tiwa Thai Massage
305 Ruthven St, Toowoomba City QLD 4350, Australia
+61 478 946 298+61 478 946 298Call to bookFoot Massage
Sports Massage
Full Body Massage
Therapeutic Massage
Dee-luxe Hair and Beauty Boutique (D)
8 Duggan St, Toowoomba City QLD 4350, Australia
+61 7 4637 8818+61 7 4637 8818Call to bookBalayage
Wig Installation
Curly Haircut
Blow Dry
Dee-luxe Hair and Beauty Boutique
8 Duggan St, Toowoomba City QLD 4350, Australia
+61 7 4637 8818+61 7 4637 8818Call to bookHollywood Waxing
Leg Waxing
Face Waxing
Back Waxing
Total Wellness Massage
Shop 10/156 Spring St, Middle Ridge QLD 4350, Australia
+61 474 910 738+61 474 910 738Call to bookDeep Tissue Massage
Prenatal Massage
Full Body Massage
Foot Massage
Willows Health & Lifestyle Centre
55/57 Kitchener St, South Toowoomba QLD 4350, Australia
+61 7 4639 2233+61 7 4639 2233Call to book
Golden Leaf Thai Massage In Toowoomba
Shop 11a/462 West St, Kearneys Spring QLD 4350, Australia
+61 472 642 793+61 472 642 793Call to bookSauna
Spa Package
Infrared Sauna
Helens Massage and Beauty
60 Gipps St, Drayton QLD 4350, Australia
+61 448 663 644+61 448 663 644Call to bookFull Body Massage
Swedish Massage
Remedial Massage
Back Massage
Power Hands Massage Therapy
Australian Arcade, Shop 16A/461-465 Ruthven St, Toowoomba City QLD 4350, Australia
+61 455 285 843+61 455 285 843Call to bookAyurvedic Massage
Lymphatic Drainage Massage
Reflexology
Couples Massage
Natural Health Therapy
Australian Arcade, Shop 8 461/465 Ruthven St, Toowoomba City QLD 4350, Australia
+61 435 845 394+61 435 845 394Call to bookSwedish Massage
Back Massage
Reflexology
Cupping Therapy
Island Flow Massage
14 Ole St, Rangeville QLD 4350, Australia
+61 409 590 605+61 409 590 605Call to bookTherapeutic Massage
Acupressure
Deep Tissue Massage
Foot Massage
The Wellness Centre
4 Winton Ct, Middle Ridge QLD 4350, Australia
+61 417 028 027+61 417 028 027Call to bookDeep Tissue Massage
Therapeutic Massage
Swedish Massage
Hot Stone Massage
Toowoomba City Massage
2/593 Ruthven St, Toowoomba City QLD 4350, Australia
+61 450 578 588+61 450 578 588Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Couples Massage
The Muse Beauty Boutique
27 Dallang Rd, Middle Ridge QLD 4350, Australia
+61 417 078 711+61 417 078 711Call to bookMakeup Service
Facial Extractions
Acne Facial
Facial
Orchid Finger Massage & Beauty
Shop 12/187 Hume St, Toowoomba City QLD 4350, Australia
+61 405 297 966+61 405 297 966Call to bookSauna
Body Scrub
Spa Package
Keep In Touch Health Therapies (Toowoomba Branch)
Grand Central Opposite of “Best and Less, Cnr of Margaret and, Shop 0004 Dent St, Toowoomba City QLD 4350, Australia
+61 7 4599 9117+61 7 4599 9117Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Massage Philosophy
Shop 1097 Dent St & Margaret Street Grand Central Shopping Centre, Toowoomba City QLD 4350, Australia
+61 7 4599 9031+61 7 4599 9031Call to bookCupping Therapy
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Phaetong Thai Massage Toowoomba
100 Hill St, Newtown QLD 4350, Australia
+61 493 472 186+61 493 472 186Call to bookBack Massage
Hot Stone Massage
Swedish Massage
Therapeutic Massage
KIBO Remedial Massage & Stretching
262 Hume St, South Toowoomba QLD 4350, Australia
+61 478 198 711+61 478 198 711Call to bookDeep Tissue Massage
Reflexology
Ayurvedic Massage
Hot Stone Massage
Royal Thai Massage Toowoomba
267 Margaret St, East Toowoomba QLD 4350, Australia
+61 409 081 995+61 409 081 995Call to bookReflexology
Thai Massage
Prenatal Massage
Deep Tissue Massage
Garden City Massage and Beauty
272 Margaret St, Toowoomba City QLD 4350, Australia
+61 7 4600 8781+61 7 4600 8781Call to bookSports Massage
Thai Massage
Prenatal Massage
Reflexology
Zap Fitness 24/7 South Toowoomba
Shop 4, Cnr Ruthven & Stenner St, Ruthven St, Toowoomba City QLD 4350, Australia
+61 1300 927 348+61 1300 927 348Call to bookPersonal Training
Massage Philosophy - Toowoomba Clifford Gardens
Shop GF035A, Corner James St and Anzac Avenue Clifford Gardens Shopping Centre, Toowoomba City QLD 4350, Australia
+61 7 4633 4919+61 7 4633 4919Call to bookFoot Massage
Back Massage
Couples Massage
Thai Massage
NA NA Thai Massage
78 Russell St, Toowoomba City QLD 4350, Australia
+61 456 590 578+61 456 590 578Call to bookSauna
Body Scrub
Spa Package
Zap Fitness 24/7 East Toowoomba
tenancy 1, The Range Shopping Centre, 1B Burke St, East Toowoomba QLD 4350, Australia
+61 1300 927 348+61 1300 927 348Call to bookPersonal Training
Pure Indulgence Toowoomba
Shop 117 Margaret St, Toowoomba City QLD 4350, Australia
+61 7 4638 2893+61 7 4638 2893Call to bookMicrodermabrasion
Chemical Peel
Men's Facial
Acne Facial
Beauty Stop
Shop GF054, 100 Anzac Ave, Toowoomba City QLD 4350, Australia
+61 7 4634 8888+61 7 4634 8888Call to bookFacial
Facial Extractions
Chemical Peel
Bridal Makeup
Salt Caves Toowoomba
192 James St, South Toowoomba QLD 4350, Australia
+61 7 4659 9269+61 7 4659 9269Call to bookLymphatic Drainage Massage
Swedish Massage
Full Body Massage
Therapeutic Massage
The Fours Day Spa
Shop 0029 Margaret St, Toowoomba City QLD 4350, Australia
+61 7 4599 9038+61 7 4599 9038Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Top reviews of Saunas near you in Centenary Heights
4.0
Average of 1,907 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $35 and $35.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Centenary Heights with Fresha
Fresha is your personal treasure trove of first-rate spas in Centenary Heights. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
There’s a premium spa treatment with your name on it in Centenary Heights today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 4.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters.
They're detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in Centenary Heights from $35 to $35. Use our free mobile app, and rebook your sauna sessions in a hot second.
So look no further than Fresha for your next spa treatment in Centenary Heights, Australia. We're the largest online hub for beauty, nails and wellness services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 120,000 businesses around the world who power their business with our free appointment scheduler. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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