Best Saunas Near Me in Centenary Heights, Toowoomba
One venue offering Saunas in Centenary Heights, Toowoomba See map
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Toowoomba Remedial Massage Clinic
198 South St, Centenary Heights QLD 4350, Australia
+61 427 782 276+61 427 782 276Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
East Meets West Massage Therapies
308 Alderley St, Centenary Heights QLD 4350, Australia
+61 402 800 329+61 402 800 329Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
The Beauty Bed
5/140 South St, Toowoomba City QLD 4350, Australia
+61 7 4613 5077+61 7 4613 5077Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
World Gym Toowoomba
59 Brook St, Toowoomba City QLD 4350, Australia
+61 7 4646 2430+61 7 4646 2430Call to bookPersonal Training
The Cave Gym
29 Stephen St, South Toowoomba QLD 4350, Australia
+61 432 632 015+61 432 632 015Call to book
Nami Remedial Massage Clinic
20 Hill St, Toowoomba City QLD 4350, Australia
+61 7 4613 0334+61 7 4613 0334Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Skin Sensations
309 Margaret St, Toowoomba City QLD 4350, Australia
+61 499 383 821+61 499 383 821Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
City Cave Toowoomba
100 Russell St, Toowoomba City QLD 4350, Australia
+61 7 4659 5692+61 7 4659 5692Call to book
Signature Thai Massage Toowoomba
The Bernoth Centre, Shop 4A/661 Ruthven St, Toowoomba City QLD 4350, Australia
+61 468 456 554+61 468 456 554Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Shed Training
140 Mort St, Toowoomba City QLD 4350, Australia
+61 488 788 193+61 488 788 193Call to book
Aroma Touch Massage, Beauty & Remedial Therapies
42 Drayton Rd, Harristown QLD 4350, Australia
+61 7 4635 5570+61 7 4635 5570Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Willows Health & Lifestyle Centre
55/57 Kitchener St, South Toowoomba QLD 4350, Australia
+61 7 4639 2233+61 7 4639 2233Call to book
Tiwa Thai Massage
305 Ruthven St, Toowoomba City QLD 4350, Australia
+61 478 946 298+61 478 946 298Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Total Wellness Massage
Shop 10/156 Spring St, Middle Ridge QLD 4350, Australia
+61 474 910 738+61 474 910 738Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Dee-luxe Hair and Beauty Boutique
8 Duggan St, Toowoomba City QLD 4350, Australia
+61 7 4637 8818+61 7 4637 8818Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Phaetong Thai Massage Toowoomba
100 Hill St, Newtown QLD 4350, Australia
+61 493 472 186+61 493 472 186Call to bookSports Massage
Swedish Massage
Thai Massage
Deep Tissue Massage
Golden Leaf Thai Massage In Toowoomba
462 West St, Kearneys Spring QLD 4350, Australia
+61 472 642 793+61 472 642 793Call to bookSauna
Infrared Sauna
Spa Package
Helens Massage and Beauty
60 Gipps St, Drayton QLD 4350, Australia
+61 448 663 644+61 448 663 644Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Natural Health Therapy
Australian Arcade, Shop 8/461-465 Ruthven St, Toowoomba City QLD 4350, Australia
+61 435 845 394+61 435 845 394Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massage Philosophy
Shop 1097 Dent St & Margaret Street Grand Central Shopping Centre, Toowoomba City QLD 4350, Australia
+61 7 4599 9031+61 7 4599 9031Call to bookThai Massage
Acupressure
Deep Tissue Massage
Foot Massage
Power Hands Massage Therapy
Australian Arcade, Australia arcade, Shop 16A/461-465 Ruthven St, Toowoomba City QLD 4350, Australia
+61 455 285 843+61 455 285 843Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Island Flow Massage
14 Ole St, Rangeville QLD 4350, Australia
+61 409 590 605+61 409 590 605Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Wellness Centre
4 Winton Ct, Middle Ridge QLD 4350, Australia
+61 417 028 027+61 417 028 027Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Toowoomba City Massage
2/593 Ruthven St, Toowoomba City QLD 4350, Australia
+61 450 578 588+61 450 578 588Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Muse Beauty Boutique
27 Dallang Rd, Middle Ridge QLD 4350, Australia
+61 417 078 711+61 417 078 711Call to bookAcne Facial
Facial
Facial Extractions
Makeup Service
Orchid Finger Massage & Beauty
Shop 12/187 Hume St, Toowoomba City QLD 4350, Australia
+61 405 297 966+61 405 297 966Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
Keep In Touch Health Therapies (Toowoomba Branch)
Grand Central Opposite of âBest and Less, Cnr of Margaret and, Shop 0004 Dent St, Toowoomba City QLD 4350, Australia
+61 7 4599 9117+61 7 4599 9117Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Royal Thai Massage Toowoomba
267 Margaret St, East Toowoomba QLD 4350, Australia
+61 409 081 995+61 409 081 995Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
KIBO Remedial Massage & Stretching
262 Hume St, South Toowoomba QLD 4350, Australia
+61 478 198 711+61 478 198 711Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Zap Fitness 24/7 South Toowoomba
Shop 4, Cnr Ruthven & Stenner St, Ruthven St, Toowoomba City QLD 4350, Australia
+61 1300 927 348+61 1300 927 348Call to bookPersonal Training
Garden City Massage and Beauty
272 Margaret St, Toowoomba City QLD 4350, Australia
+61 7 4600 8781+61 7 4600 8781Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massage Philosophy
Shop GF035A, Corner James St and Anzac Avenue Clifford Gardens Shopping Centre, Toowoomba City QLD 4350, Australia
+61 7 4633 4919+61 7 4633 4919Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Zap Fitness 24/7 East Toowoomba
tenancy 1, The Range Shopping Centre, 1B Burke St, East Toowoomba QLD 4350, Australia
+61 1300 927 348+61 1300 927 348Call to bookPersonal Training
NA NA Thai Massage
78 Russell St, Toowoomba City QLD 4350, Australia
+61 456 590 578+61 456 590 578Call to bookSauna
Body Scrub
Spa Package
Pure Indulgence Toowoomba
Shop 117 Margaret St, Toowoomba City QLD 4350, Australia
+61 7 4638 2893+61 7 4638 2893Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Beauty Stop
Shop GF054, 100 Anzac Ave, Toowoomba City QLD 4350, Australia
+61 7 4634 8888+61 7 4634 8888Call to bookRussian Manicure
Fish Pedicure
Gel Nails
Manicure
Toowoomba Salt Cave
192 James St, Toowoomba City QLD 4350, Australia
+61 7 4659 9269+61 7 4659 9269Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
The Fours Day Spa
Shop 0029 Margaret St, Toowoomba City QLD 4350, Australia
+61 7 4599 9038+61 7 4599 9038Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Top reviews of Saunas near you in Centenary Heights
5.0
Average of 415 reviews of 1 venue.
Sauna FAQs
If youâre planning on having a sauna session, expect to pay between $20 and $20.
Many people enjoy saunas on a daily basis, but if youâre healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once youâre used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimerâs.
Youâll lose a lot of water through sweat once youâre in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session â itâll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: youâll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Centenary Heights with Fresha
Fresha is your personal treasure trove of first-rate spas in Centenary Heights. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Thereâs a premium spa treatment with your name on it in Centenary Heights today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of whatâs on offer near you. Businesses in your district have an average customer rating of 5.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters.
They're detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in Centenary Heights from $20 to $20. Use our free mobile app, and rebook your sauna sessions in a hot second.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked appointment scheduler, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Centenary Heights, Australia, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.
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