Best Saunas near me in Newtown, Toowoomba
One venue offering Saunas in Newtown, Toowoomba See map
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Leela Thai Massage & Spa
Shop 10 238P Taylor St, Wyalla St, Newtown QLD 4350, Australia
+61 480 322 163+61 480 322 163Call to bookReflexology
Full Body Massage
Cupping Therapy
Couples Massage
Phaetong Thai Massage Toowoomba
100 Hill St, Newtown QLD 4350, Australia
+61 493 472 186+61 493 472 186Call to bookCouples Massage
Relaxing Massage
Foot Massage
Back Massage
Massage Philosophy - Toowoomba Clifford Gardens
Shop GF035A, Corner James St and Anzac Avenue Clifford Gardens Shopping Centre, Toowoomba City QLD 4350, Australia
+61 7 4633 4919+61 7 4633 4919Call to bookThai Massage
Hot Stone Massage
Therapeutic Massage
Couples Massage
Beauty Stop
Shop GF054, 100 Anzac Ave, Toowoomba City QLD 4350, Australia
+61 7 4634 8888+61 7 4634 8888Call to bookFacial Extractions
Dermaplaning
Acne Facial
Men's Facial
World Gym Toowoomba
59 Brook St, Toowoomba City QLD 4350, Australia
+61 7 4646 2430+61 7 4646 2430Call to book
Nami Remedial Massage Clinic
20 Hill St, Toowoomba City QLD 4350, Australia
+61 7 4613 0334+61 7 4613 0334Call to bookPrenatal Massage
Couples Massage
Ayurvedic Massage
Swedish Massage
The Cave Gym
29 Stephen St, South Toowoomba QLD 4350, Australia
+61 432 632 015+61 432 632 015Call to book
Skin Sensations
309 Margaret St, Toowoomba City QLD 4350, Australia
+61 499 383 821+61 499 383 821Call to bookChemical Peel
Acne Facial
Men's Facial
Threading
Signature Thai Massage Toowoomba
The Bernoth Centre, Shop 4A/661 Ruthven St, Toowoomba City QLD 4350, Australia
+61 468 456 554+61 468 456 554Call to bookReflexology
Prenatal Massage
Foot Massage
Ayurvedic Massage
City Cave Toowoomba
100 Russell St, Toowoomba City QLD 4350, Australia
+61 7 4659 5692+61 7 4659 5692Call to bookSwedish Massage
Remedial Massage
Deep Tissue Massage
Therapeutic Massage
Thai House Massage & Spa
2/183 North St, Toowoomba City QLD 4350, Australia
+61 435 936 628+61 435 936 628Call to bookSauna
Spa Package
Body Scrub
Toowoomba Remedial Massage Clinic
198 South St, Centenary Heights QLD 4350, Australia
+61 427 782 276+61 427 782 276Call to bookHot Stone Massage
Cupping Therapy
Swedish Massage
Therapeutic Massage
The Shed Training
140 Mort Street, Beech Ln, Toowoomba City QLD 4350, Australia
+61 421 030 916+61 421 030 916Call to book
Aroma Touch Massage & Remedial Therapies
24 Moore Rd, Torrington QLD 4350, Australia
+61 438 002 685+61 438 002 685Call to bookChemical Peel
Makeup Service
Facial Extractions
Men's Facial
Tiwa Thai Massage
305 Ruthven St, Toowoomba City QLD 4350, Australia
+61 478 946 298+61 478 946 298Call to bookAyurvedic Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Dee-luxe Hair and Beauty Boutique (D)
8 Duggan St, Toowoomba City QLD 4350, Australia
+61 7 4637 8818+61 7 4637 8818Call to bookChildren's Haircut
Balayage
Hair Weaves
Hair Treatment
Dee-luxe Hair and Beauty Boutique
8 Duggan St, Toowoomba City QLD 4350, Australia
+61 7 4637 8818+61 7 4637 8818Call to bookMen's Waxing
Leg Waxing
Brazilian Waxing
Hollywood Waxing
Willows Health & Lifestyle Centre
55/57 Kitchener St, South Toowoomba QLD 4350, Australia
+61 7 4639 2233+61 7 4639 2233Call to book
Helens Massage and Beauty
60 Gipps St, Drayton QLD 4350, Australia
+61 448 663 644+61 448 663 644Call to bookCouples Massage
Hot Stone Massage
Remedial Massage
Prenatal Massage
Power Hands Massage Therapy
Australian Arcade, Shop 16A/461-465 Ruthven St, Toowoomba City QLD 4350, Australia
+61 455 285 843+61 455 285 843Call to bookTherapeutic Massage
Reflexology
Couples Massage
Foot Massage
Natural Health Therapy
Australian Arcade, Shop 8 461/465 Ruthven St, Toowoomba City QLD 4350, Australia
+61 435 845 394+61 435 845 394Call to bookRelaxing Massage
Lymphatic Drainage Massage
Back Massage
Therapeutic Massage
Toowoomba City Massage
2/593 Ruthven St, Toowoomba City QLD 4350, Australia
+61 450 578 588+61 450 578 588Call to bookPrenatal Massage
Relaxing Massage
Hot Stone Massage
Thai Massage
Orchid Finger Massage & Beauty
Shop 12/187 Hume St, Toowoomba City QLD 4350, Australia
+61 405 297 966+61 405 297 966Call to bookSauna
Body Scrub
Spa Package
Keep In Touch Health Therapies (Toowoomba Branch)
Grand Central Opposite of “Best and Less, Cnr of Margaret and, Shop 0004 Dent St, Toowoomba City QLD 4350, Australia
+61 7 4599 9117+61 7 4599 9117Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Massage Philosophy
Shop 1097 Dent St & Margaret Street Grand Central Shopping Centre, Toowoomba City QLD 4350, Australia
+61 7 4599 9031+61 7 4599 9031Call to bookThai Massage
Prenatal Massage
Acupressure
Cupping Therapy
KIBO Remedial Massage & Stretching
262 Hume St, South Toowoomba QLD 4350, Australia
+61 478 198 711+61 478 198 711Call to bookAcupressure
Full Body Massage
Sports Massage
Remedial Massage
Royal Thai Massage Toowoomba
267 Margaret St, East Toowoomba QLD 4350, Australia
+61 409 081 995+61 409 081 995Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Hot Stone Massage
Garden City Massage and Beauty
272 Margaret St, Toowoomba City QLD 4350, Australia
+61 7 4600 8781+61 7 4600 8781Call to bookLymphatic Drainage Massage
Couples Massage
Swedish Massage
Relaxing Massage
Zap Fitness 24/7 South Toowoomba
Shop 4, Cnr Ruthven & Stenner St, Ruthven St, Toowoomba City QLD 4350, Australia
+61 1300 927 348+61 1300 927 348Call to bookPersonal Training
Bodhi Remedial Massage
Shop 10, Northpoint Shopping Centre, 125 Ruthven St, Harlaxton QLD 4350, Australia
+61 490 084 420+61 490 084 420Call to bookFull Body Massage
Foot Massage
Back Massage
Hot Stone Massage
NA NA Thai Massage
78 Russell St, Toowoomba City QLD 4350, Australia
+61 456 590 578+61 456 590 578Call to bookSauna
Body Scrub
Spa Package
The Beauty Bed
Southtown Shopping Centre, 5, Shop/140 South St, QLD 4350, Australia
+61 7 4613 5077+61 7 4613 5077Call to bookMakeup Service
Facial
Threading
Facial Extractions
Zap Fitness 24/7 East Toowoomba
tenancy 1, The Range Shopping Centre, 1B Burke St, East Toowoomba QLD 4350, Australia
+61 1300 927 348+61 1300 927 348Call to bookPersonal Training
Pure Indulgence Toowoomba
Shop 117 Margaret St, Toowoomba City QLD 4350, Australia
+61 7 4638 2893+61 7 4638 2893Call to bookMicrodermabrasion
Facial
Chemical Peel
Makeup Service
Salt Caves Toowoomba
192 James St, South Toowoomba QLD 4350, Australia
+61 7 4659 9269+61 7 4659 9269Call to bookTherapeutic Massage
Relaxing Massage
Cupping Therapy
Lymphatic Drainage Massage
The Fours Day Spa
Shop 0029 Margaret St, Toowoomba City QLD 4350, Australia
+61 7 4599 9038+61 7 4599 9038Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Top reviews of Saunas near you in Newtown
4.0
Average of 1,907 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $35 and $35.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Newtown with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Newtown, so you can be confident you're booking quality treatments.
You clearly know what you're doing in Newtown. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Newtown has made it easy for us. Businesses in your area have excellent 4.0 star average ratings. Come and see.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Newtown on the Fresha mobile app now.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Newtown, Australia. We've got 120,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free scheduling software every week, nobody does beauty, hair and massage like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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