Best Saunas Near Me in Rockville, Toowoomba
One venue offering Saunas in Rockville, Toowoomba See map
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Thai House Massage & Spa
2/183 North St, Toowoomba City QLD 4350, Australia
+61 435 936 628+61 435 936 628Call to bookSauna
Body Scrub
Spa Package
World Gym Toowoomba
59 Brook St, Toowoomba City QLD 4350, Australia
+61 7 4646 2430+61 7 4646 2430Call to bookPersonal Training
The Cave Gym
29 Stephen St, South Toowoomba QLD 4350, Australia
+61 432 632 015+61 432 632 015Call to book
Nami Remedial Massage Clinic
20 Hill St, Toowoomba City QLD 4350, Australia
+61 7 4613 0334+61 7 4613 0334Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Reflexology
Skin Sensations
309 Margaret St, Toowoomba City QLD 4350, Australia
+61 499 383 821+61 499 383 821Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
City Cave Toowoomba
100 Russell St, Toowoomba City QLD 4350, Australia
+61 7 4659 5692+61 7 4659 5692Call to book
Signature Thai Massage Toowoomba
The Bernoth Centre, Shop 4A/661 Ruthven St, Toowoomba City QLD 4350, Australia
+61 468 456 554+61 468 456 554Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Leela Thai Massage & Spa
Shop 10 238P Taylor St, Wyalla St, Newtown QLD 4350, Australia
+61 480 322 163+61 480 322 163Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Aroma Touch Massage, Beauty & Remedial Therapies
42 Drayton Rd, Harristown QLD 4350, Australia
+61 7 4635 5570+61 7 4635 5570Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Shed Training
140 Mort St, Toowoomba City QLD 4350, Australia
+61 488 788 193+61 488 788 193Call to book
Willows Health & Lifestyle Centre
55/57 Kitchener St, South Toowoomba QLD 4350, Australia
+61 7 4639 2233+61 7 4639 2233Call to book
Tiwa Thai Massage
305 Ruthven St, Toowoomba City QLD 4350, Australia
+61 478 946 298+61 478 946 298Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Dee-luxe Hair and Beauty Boutique
8 Duggan St, Toowoomba City QLD 4350, Australia
+61 7 4637 8818+61 7 4637 8818Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Phaetong Thai Massage Toowoomba
100 Hill St, Newtown QLD 4350, Australia
+61 493 472 186+61 493 472 186Call to bookReflexology
Foot Massage
Sports Massage
Swedish Massage
Natural Health Therapy
Australian Arcade, Shop 8/461-465 Ruthven St, Toowoomba City QLD 4350, Australia
+61 435 845 394+61 435 845 394Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage Philosophy
Shop 1097 Dent St & Margaret Street Grand Central Shopping Centre, Toowoomba City QLD 4350, Australia
+61 7 4599 9031+61 7 4599 9031Call to bookAcupressure
Foot Massage
Lymphatic Drainage Massage
Reflexology
Power Hands Massage Therapy
Australian Arcade, Australia arcade, Shop 16A/461-465 Ruthven St, Toowoomba City QLD 4350, Australia
+61 455 285 843+61 455 285 843Call to bookRemedial Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Toowoomba City Massage
2/593 Ruthven St, Toowoomba City QLD 4350, Australia
+61 450 578 588+61 450 578 588Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Orchid Finger Massage & Beauty
Shop 12/187 Hume St, Toowoomba City QLD 4350, Australia
+61 405 297 966+61 405 297 966Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Keep In Touch Health Therapies (Toowoomba Branch)
Grand Central Opposite of âBest and Less, Cnr of Margaret and, Shop 0004 Dent St, Toowoomba City QLD 4350, Australia
+61 7 4599 9117+61 7 4599 9117Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Royal Thai Massage Toowoomba
267 Margaret St, East Toowoomba QLD 4350, Australia
+61 409 081 995+61 409 081 995Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
KIBO Remedial Massage & Stretching
262 Hume St, South Toowoomba QLD 4350, Australia
+61 478 198 711+61 478 198 711Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Garden City Massage and Beauty
272 Margaret St, Toowoomba City QLD 4350, Australia
+61 7 4600 8781+61 7 4600 8781Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bodhi Remedial Massage
Shop 10, Northpoint Shopping Centre, 125 Ruthven St, Harlaxton QLD 4350, Australia
+61 490 084 420+61 490 084 420Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massage Philosophy
Shop GF035A, Corner James St and Anzac Avenue Clifford Gardens Shopping Centre, Toowoomba City QLD 4350, Australia
+61 7 4633 4919+61 7 4633 4919Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
NA NA Thai Massage
78 Russell St, Toowoomba City QLD 4350, Australia
+61 456 590 578+61 456 590 578Call to bookSauna
Body Scrub
Spa Package
Pure Indulgence Toowoomba
Shop 117 Margaret St, Toowoomba City QLD 4350, Australia
+61 7 4638 2893+61 7 4638 2893Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Beauty Stop
Shop GF054, 100 Anzac Ave, Toowoomba City QLD 4350, Australia
+61 7 4634 8888+61 7 4634 8888Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Toowoomba Salt Cave
192 James St, Toowoomba City QLD 4350, Australia
+61 7 4659 9269+61 7 4659 9269Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Fours Day Spa
Shop 0029 Margaret St, Toowoomba City QLD 4350, Australia
+61 7 4599 9038+61 7 4599 9038Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Top reviews of Saunas near you in Rockville
5.0
Average of 415 reviews of 1 venue.
Sauna FAQs
If youâre planning on having a sauna session, expect to pay between $20 and $20.
Many people enjoy saunas on a daily basis, but if youâre healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once youâre used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimerâs.
Youâll lose a lot of water through sweat once youâre in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session â itâll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: youâll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Rockville with Fresha
Top-rated spas in Rockville: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
You don't need to look far and wide to find the top spa therapists in Rockville. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. In and around Rockville, the average business on Fresha has a 5.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.
If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 35 minutes to 35 minutes. Search Fresha for steam and sauna therapy in Rockville, and book from just $20.
Join the millions of people around the world who are benefitting from using Fresha. With 110,000 businesses in 120 countries using Fresha's top-ranked online booking system to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in Rockville, Australia, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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