Best Saunas Near Me in Manning, Perth
Venues offering Saunas in Manning, Perth See map
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Waterford Wellness Centre
100 Manning Rd, Manning WA 6152, Australia
+61 8 9450 7770+61 8 9450 7770Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Thrive Wellness Centre
6 Mint St, East Victoria Park WA 6101, Australia
+61 8 9478 3869+61 8 9478 3869Call to bookReflexology
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Altered States Float
3/33 Gympie Way, Willetton WA 6155, Australia
+61 8 9468 0251+61 8 9468 0251Call to bookComo Total Body Salon
Unit 3/69 Manning Rd, Como WA 6152, Australia
+61 8 9313 2233+61 8 9313 2233Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
The An-mah Massage Clinic
9/25 Preston St, Como WA 6152, Australia
+61 8 9474 3991+61 8 9474 3991Call to bookAcupressure
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Adaptive Massage Booragoon
27 Shields Cres, Booragoon WA 6154, Australia
+61 8 9468 3555+61 8 9468 3555Call to bookBack Massage
Acupressure
Deep Tissue Massage
Foot Massage
Genesis Bull Creek
77 Wheatley Dr, Bull Creek WA 6149, Australia
+61 8 9313 5088+61 8 9313 5088Call to bookBeautee Hive
Shop-1, Waterford Plaza Shopping Center, Karawara WA 6152, Australia
+61 8 9450 5950+61 8 9450 5950Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Muscle Care Remedial Massage
Unit 5/365 High Rd, Parkwood WA 6147, Australia
+61 467 005 115+61 467 005 115Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Homm Authentic Relaxing Massage & Spa
775D Canning Hwy, Ardross WA 6153, Australia
+61 410 737 989+61 410 737 989Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Yani Spa & Thai Massage
1/16 Mends St, South Perth WA 6151, Australia
+61 417 890 440+61 417 890 440Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Endermo Clinique
3/38 Moolyeen Rd, Mount Pleasant WA 6153, Australia
+61 8 9364 4050+61 8 9364 4050Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Airin Traditional Thai Massage
3/714 Albany Hwy, East Victoria Park WA 6101, Australia
+61 8 6238 2181+61 8 6238 2181Call to bookSauna
Infrared Sauna
Spa Package
Cryotherapy
Wellness Massage Centre
Southlands Boulevarde, 45 Burrendah Blvd, Willetton WA 6155, Australia
+61 421 999 701+61 421 999 701Call to bookFoot Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Health Point
The Park Center, 28B/789 Albany Hwy, East Victoria Park WA 6101, Australia
+61 8 9355 1201+61 8 9355 1201Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Joy Of Health
Shop65,Waterford Plaza, 230 Manning Rd, Karawara WA 6152, Australia
+61 8 9450 8159+61 8 9450 8159Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Aiyara Thai Massage and Spa
370C Canning Hwy, Como WA 6152, Australia
+61 460 858 958+61 460 858 958Call to bookCouples Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
U Natural Massage
894 Canning Hwy, Applecross WA 6153, Australia
+61 421 206 469+61 421 206 469Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $25 and $238.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Manning with Fresha
Fresha is the best place to book your next spa treatment in Manning. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Manning has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.
If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 15 minutes to 1 hour 30 minutes. Search Fresha for steam and sauna therapy in Manning, and book from just $25.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free booking software. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Manning, Australia. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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