Best Saunas near me in Carlisle, Perth
One venue offering Saunas in Carlisle, Perth See map
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XY Wellbeing Centre
2/262 Orrong Rd, Carlisle WA 6101, Australia
+61 404 037 516+61 404 037 516Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Thrive Wellness Centre
6 Mint St, East Victoria Park WA 6101, Australia
+61 8 9478 3869+61 8 9478 3869Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Myofix Massage Therapy
Unit 8/64-66 Kent St, Cannington WA 6107, Australia
+61 455 688 878+61 455 688 878Call to bookAyurvedic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Genesis Health + Fitness Belmont
1&2/199 Abernethy Rd, Belmont WA 6104, Australia
+61 8 9477 6824+61 8 9477 6824Call to book
Soothing Thai Massage & Day Spa
419 Belmont Ave, Cloverdale WA 6105, Australia
+61 468 703 982+61 468 703 982Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Freedom Physiotherapy Bentley
1140 Albany Hwy, Bentley WA 6102, Australia
+61 8 6252 0597+61 8 6252 0597Call to bookPhysiotherapy
Dry Needling
Fitlife Sport Massage
Shop 30/53 Cecil Ave, Cannington WA 6107, Australia
+61 484 775 415+61 484 775 415Call to bookTherapeutic Massage
Back Massage
Couples Massage
Deep Tissue Massage
Total Muscle Management
18 Wicca St, Rivervale WA 6103, Australia
+61 408 422 927+61 408 422 927Call to bookWeight Loss Program
Wasana Therapeutic Massage
202 Surrey Rd, Rivervale WA 6103, Australia
+61 428 778 078+61 428 778 078Call to bookRelaxing Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Belmont Oasis Leisure Centre
Progress Way, Belmont WA 6104, Australia
+61 8 9277 1622+61 8 9277 1622Call to book
Beautee Hive
Village green shopping center, Shop-1, Karawara WA 6152, Australia
+61 8 9450 5950+61 8 9450 5950Call to bookSpray Tanning
Piyawat Thailand
25/222-226 Belmont Ave, Cloverdale WA 6105, Australia
+61 8 9477 6084+61 8 9477 6084Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Genesis Health + Fitness Bentley
1140 Albany Hwy, Bentley WA 6102, Australia
+61 8 9356 3344+61 8 9356 3344Call to bookWeight Loss Program
HN Remedial Massage Perth
1140 Albany Hwy, Bentley WA 6102, Australia
+61 415 877 177+61 415 877 177Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Farida Thai Massage
271A Armadale Rd, Kewdale WA 6101, Australia
+61 422 087 316+61 422 087 316Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Airin Traditional Thai Massage
3/714 Albany Hwy, East Victoria Park WA 6101, Australia
+61 450 521 113+61 450 521 113Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Joy Of Health
Shop65，Waterford Plaza, 230 Manning Rd, Karawara WA 6152, Australia
+61 8 9450 8159+61 8 9450 8159Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Health Point
The Park Center, Shop 28b/789 Albany Hwy, East Victoria Park WA 6101, Australia
+61 8 9355 1201+61 8 9355 1201Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Crown Spa
Crown Towers, Great Eastern Hwy, Burswood WA 6100, Australia
+61 8 9362 8533+61 8 9362 8533Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Rainbow Moon Thai Massage
Unit 1/83 Kitchener Ave, Victoria Park WA 6100, Australia
+61 470 769 075+61 470 769 075Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Victoria Nails & Spa
Victoria Park Central, SP014/366 Albany Hwy, Victoria Park WA 6100, Australia
+61 8 9472 0133+61 8 9472 0133Call to bookManicure
Nail Art
Pedicure
Acrylic Nails
Zen Bali Spa
143 Adelaide Terrace, Perth WA 6004, Australia
+61 434 723 722+61 434 723 722Call to bookSauna
Body Scrub
Spa Package
Pure Essence Massage
4/1336 Albany Hwy, Cannington WA 6107, Australia
+61 8 9356 2805+61 8 9356 2805Call to bookCupping Therapy
Full Body Massage
Hot Stone Massage
Prenatal Massage
Charming Relaxing Massage
Unit 2/297 Great Eastern Hwy, Belmont WA 6104, Australia
+61 488 014 299+61 488 014 299Call to bookChinese Massage
Couples Massage
Cupping Therapy
Full Body Massage
Essence of Asia Massage
3/1159 Albany Hwy, Bentley WA 6102, Australia
+61 8 9458 5937+61 8 9458 5937Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Body Well Massage
unit4, 22 Cecil Ave, Cannington WA 6107, Australia
+61 478 833 764+61 478 833 764Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Top reviews of Saunas near you in Carlisle
4.0
Average of 263 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $25 and $475.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Carlisle with Fresha
Fresha is the best place to book your next spa treatment in Carlisle. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Saunas are the ultimate hideaway for rejuvenation and restoration. And with the likes of steamy Russian banya, humid Bio Sauna and super hot Finnish saunas, you might be spoilt for choice with Fresha.
After a good dose of heat and steam, you'll likely be feeling rested and relaxed with a good skin glow to Finnish. And that's on top of proven clinical benefits like cell regeneration and boosted brain function. Book in for a worthwhile dose of sauna therapy in Carlisle. Prices start at $25.
So the search is over. Your new spa match in Carlisle is right here. And heads up, we've partnered with over 130,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any Australia business owners looking to grow their business, tell them about our free, feature-packed booking software. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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