Sauna Miami

Best Saunas Near Me in Miami, Gold Coast

One venue offering Saunas in Miami, Gold Coast See map

SaunaSpa Package Body Scrub Spa Massage Cryotherapy Infrared Sauna Body Wrap

Bodi HQ

5.0

(18)

33 Central Drive, Burleigh Heads, 4220, Queensland

Couples Infrared Sauna

30min

$30

Infrared Sauna

30min

$20

FIRST TIMER- Consultation & Myofascial Massage

1h 30min

$120

DISCOVERY CALL

30min

From $0

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La Bella Skin & Body

2/1928 Gold Coast Hwy, Miami QLD 4220, Australia

+61 7 5568 7295 +61 7 5568 7295 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Movement Plus Miami Fitness

10B/110 Mountain View Ave, Miami QLD 4220, Australia

+61 430 337 233 +61 430 337 233 Call to book

Recovery and Massage Centre

3/54 Paradise Ave, Miami QLD 4220, Australia

+61 7 5527 7881 +61 7 5527 7881 Call to book

Hot Stone Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

HQ Oriental Massage

2088 Gold Coast Hwy, Miami QLD 4220, Australia

+61 7 5572 3888 +61 7 5572 3888 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

Soak Bathhouse - Gold Coast

Shop 20, 2532/2540 Gold Coast Hwy, Mermaid Beach QLD 4218, Australia

+61 417 331 788 +61 417 331 788 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Me Time Wellness Remedial Therapy

7/12-14 Executive Dr, Burleigh Waters QLD 4220, Australia

+61 434 400 484 +61 434 400 484 Call to book

Relaxing Massage

Deep Tissue Massage

Foot Massage

Reflexology

Sparadise Specialist

114 Varsity Parade, Varsity Lakes QLD 4227, Australia

+61 422 148 375 +61 422 148 375 Call to book

Sauna

Body Scrub

Spa Package

SALTT

1/90 Kortum Dr, Burleigh Heads QLD 4220, Australia

+61 420 632 120 +61 420 632 120 Call to book

Facial

Massage One

Inside Fitness First Complex, Varsity Lakes Shopping Centre, 2 Santa Maria Ct, Burleigh Waters QLD 4220, Australia

+61 7 5520 0357 +61 7 5520 0357 Call to book

Lymphatic Drainage Massage

Reflexology

Sports Massage

Swedish Massage

Body Balancing Therapeutic & Sport Massage

Seniors Tennis Club, 24 Pizzey Dr, Mermaid Waters QLD 4218, Australia

+61 414 333 599 +61 414 333 599 Call to book

Couples Massage

Full Body Massage

Relaxing Massage

Remedial Massage

Floating away

75 Surf Parade, Broadbeach QLD 4218, Australia

+61 7 5649 5787 +61 7 5649 5787 Call to book

Sauna

Spa Package

Infrared Sauna

Body Scrub

HYPOXI

50-52 James Street Shop 38, Upstairs Big B arcade, Burleigh Heads QLD 4220, Australia

+61 468 478 886 +61 468 478 886 Call to book

Laser Lipo

Body Sculpting

Weight Loss Program

Elsa Thomson Myotherapy

27/4 Fremantle St, Burleigh Heads QLD 4220

+61 493 427 047 +61 493 427 047 Call to book

Sports Massage

Thai Massage

Back Massage

Full Body Massage

My Health Massage

43 Victoria Ave, Broadbeach QLD 4218, Australia

+61 417 710 511 +61 417 710 511 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Swedish Massage

Qibow Remedial Massage Clinic

25/221 Christine Ave, Varsity Lakes QLD 4227, Australia

+61 481 335 205 +61 481 335 205 Call to book

Cupping Therapy

Acupressure

Deep Tissue Massage

Foot Massage

revibe wellness and recovery

3a/154 Varsity Parade, Varsity Lakes QLD 4227, Australia

+61 491 372 833 +61 491 372 833 Call to book

P3 Recovery Gold Coast

1/10 Kortum Dr, Burleigh Heads QLD 4220, Australia

+61 7 5576 8507 +61 7 5576 8507 Call to book

Hyperbaric Oxygen Therapy

Tommytops Massage

Australia, Queensland, Burleigh Waters, Classic Way

+61 431 092 174 +61 431 092 174 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Reflexology

Freedom Float Therapy & Wellness Centre

5/105 W Burleigh Rd, Burleigh Heads QLD 4220, Australia

+61 455 220 853 +61 455 220 853 Call to book

Elevation Complete Health & Fitness Centre

2/151 W Burleigh Rd, Burleigh Heads QLD 4220, Australia

+61 422 205 752 +61 422 205 752 Call to book

Personal Training

City Cave Mermaid Waters

Q Super Centre Cnr Bermuda &, Markeri St, Mermaid Waters QLD 4218, Australia

+61 428 740 687 +61 428 740 687 Call to book

Physiotherapy

White Stone Healing Centre

33b Connor St, Burleigh Heads QLD 4220, Australia

+61 7 5535 7500 +61 7 5535 7500 Call to book

Cupping Therapy

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Hot Yoga Gold Coast

3/53 Township Dr, Burleigh Heads QLD 4220, Australia

+61 7 5535 3519 +61 7 5535 3519 Call to book

Temple del Aqua

Unit 82/5 Greenlands Dr, Varsity Lakes QLD 4218, Australia

+61 434 393 123 +61 434 393 123 Call to book

Remedial Massage

Therapeutic Massage

Temple Gym

2 Lake St, Varsity Lakes QLD 4227, Australia

+61 7 5562 0715 +61 7 5562 0715 Call to book

Healthlink Massage

S/C, Pacific Fair Dr, Broadbeach QLD 4218, Australia

+61 434 505 168 +61 434 505 168 Call to book

Sauna

Body Wrap

Spa Package

Body Scrub

endota spa Broadbeach

Unit 63/65 Surf Parade, Broadbeach QLD 4218, Australia

+61 7 5504 6776 +61 7 5504 6776 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Aromas Wellness Spa

Shop 055 (Next to Commonwealth Bank) Stockland Burleigh Heads, 149 W Burleigh Rd, Burleigh Waters QLD 4220, Australia

+61 7 5633 3918 +61 7 5633 3918 Call to book

Full Body Massage

Foot Massage

Reflexology

Swedish Massage

Leah's Wax Works

Shop 108, 2/32 Hooker Blvd, Broadbeach QLD 4218, Australia

+61 7 5504 7992 +61 7 5504 7992 Call to book

Facial Extractions

Henna Tattoos

Makeup Service

Men's Facial

Azure Spa & Fitness

Pool Level, The Star Gold Coast, 1 Casino Drive, 1 Casino Dr, Broadbeach QLD 4218, Australia

+61 7 5592 8501 +61 7 5592 8501 Call to book

Sauna

Body Scrub

Spa Package

Massage Aroma(PF)

32 Hooker Blvd, Broadbeach Waters QLD 4218, Australia

+61 413 249 520 +61 413 249 520 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Paradise Massage

next to Myer, Shop 174 (Ground Floor Hooker Blvd, Broadbeach QLD 4218, Australia

+61 480 274 554 +61 480 274 554 Call to book

Cupping Therapy

Acupressure

Deep Tissue Massage

Foot Massage

Lotus Deluxe Massage

23 Surfers Ave, Mermaid Waters QLD 4218, Australia

+61 456 888 889 +61 456 888 889 Call to book

Lymphatic Drainage Massage

Deep Tissue Massage

Reflexology

Sports Massage

Club Lime Broadbeach

Level 2, Shop 27 Oasis Shopping Centre, Victoria Ave, Broadbeach QLD 4218, Australia

+61 7 3064 7104 +61 7 3064 7104 Call to book

Top reviews of Saunas near you in Miami

5.0

Average of 18 reviews of 1 venue.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $20 and $165.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Miami with Fresha

Fresha is the best way to book your next beauty, hair and wellness appointment. We've collated and checked the best spas in Miami, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.

Life's too short to be searching for the best hair, massage and aesthetics treatments in Miami all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite spa therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual spa therapists, not just the overall business. So with spas around Miami and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Miami.

Not only have we coordinated over 700 million appointments worldwide, we're earning praise from our 100,000 global business partners about our free appointment booking system too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Miami, in Australia, and around the world.