Best Saunas Near Me in Clinton, Gladstone
One venue offering Saunas in Clinton, Gladstone See map
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the Body Clinic Gladstone
281 J Hickey Ave, Gladstone Central QLD 4680, Australia
+61 408 006 681+61 408 006 681Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai Silk Brow & Beauty
11 Roe St, Gladstone Central QLD 4680, Australia
+61 424 425 256+61 424 425 256Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Laser Clinics Australia
Shop 6 Philip St, West Gladstone QLD 4680, Australia
+61 7 3056 0265+61 7 3056 0265Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Asian Art Massage
12 Larcom Rise, West Gladstone QLD 4680, Australia
+61 481 314 278+61 481 314 278Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
endota spa
Shopping Center, shop 42/45 Dawson Highway Gladstone Central, West Gladstone QLD 4680, Australia
+61 7 4972 2133+61 7 4972 2133Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
LC RELAX & Renew Massage
Australia, Queensland, West Gladstone, Flinders St, 邮政编码: 4680
+61 403 412 564+61 403 412 564Call to bookSauna
Spa Package
Ren's Massage Clinic
1, 1 Mellefont St, West Gladstone QLD 4680, Australia
+61 7 4972 3892+61 7 4972 3892Call to bookPhysiotherapy
Healthy Care Massage
3 Philip St & Dawson Hwy, West Gladstone QLD 4680, Australia
+61 7 4978 0800+61 7 4978 0800Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Top Spa & Nail Studio
Philip St at Stockland, West Gladstone QLD 4680, Australia
+61 7 4978 3893+61 7 4978 3893Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Top reviews of Saunas near you in Clinton
5.0
Average of 133 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $60 and $100.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Clinton with Fresha
Discover the top-recommended spa therapists for your next appointment in Clinton. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
We know you lot in Clinton are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Saunas are the ultimate hideaway for rejuvenation and restoration. And with the likes of steamy Russian banya, humid Bio Sauna and super hot Finnish saunas, you might be spoilt for choice with Fresha.
After a good dose of heat and steam, you'll likely be feeling rested and relaxed with a good skin glow to Finnish. And that's on top of proven clinical benefits like cell regeneration and boosted brain function. Book in for a worthwhile dose of sauna therapy in Clinton. Prices start at $60.
So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 700 million customers already have. And right now, 100,000 global business partners are waiting to take your booking, by using Fresha's free booking software. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Clinton, Australia, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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