Best Saunas near me in Al Juraina 1, Sharjah
Choose from 3 venues offering Saunas near you in Al Juraina 1, Sharjah See map
Call to book
NStyle Beauty Lounge | Nail Salon Sharjah
Matajer - Al Juraina - Sharjah - United Arab Emirates
+971 6 545 8420+971 6 545 8420Call to bookRussian Manicure
Fish Pedicure
Pedicure
Dip Powder Nails
Fly Me Spa
Thumbay university road - Muwaileh Commercial - Sharjah - United Arab Emirates
+971 6 567 8886+971 6 567 8886Call to bookFacial
Acne Facial
Men's Facial
Microdermabrasion
NStyle Beauty Lounge - Hair Salon Sharjah
ZERO 6 MALL Level 1, JURAINA - Sharjah - United Arab Emirates
+971 6 565 0522+971 6 565 0522Call to bookGel Nails
Russian Manicure
Nail Art
Nail Polish
ORA WELLNESS LOUNGE
Khalid Bin Sultan Al Qasimi Street - Muwaileh Commercial - Sharjah - United Arab Emirates
+971 50 200 3372+971 50 200 3372Call to book
** SPA OLYMPIA ** سبا اولمبيا **
Maleha St - Industrial Area 17 - Industrial Area - Sharjah - United Arab Emirates
+971 50 908 0911+971 50 908 0911Call to bookSauna
Spa Package
The Beauty Revival Center مركز إحياء الجمال
Muwaileh Commercial - Industrial Area - Sharjah - United Arab Emirates
+971 50 583 1722+971 50 583 1722Call to bookMakeup Service
Facial
Microdermabrasion
Threading
Reesh Muwaileh
University Road, Muwaileh Commercial Near Zawaya Cafe - Dubai - United Arab Emirates
+971 6 551 0006+971 6 551 0006Call to bookFacial Extractions
Acne Facial
Men's Facial
Dermaplaning
Saga Spa for Men - Muwaileh
Ground Floor, Al Maha Building - Sharjah - United Arab Emirates
+971 6 544 3344+971 6 544 3344Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Cryobar Physiology Personal Care Centre
Muwailih Commercials, Taif Building first floor. Flat No: 103 - Sharjah - United Arab Emirates
+971 52 897 7417+971 52 897 7417Call to bookSauna
Cryotherapy
Spa Package
Body Scrub
Sedra Spa
Maleha St - Warehouses Land - Sharjah - United Arab Emirates
+971 6 595 8500+971 6 595 8500Call to bookSauna
Spa Package
Al mahra spa المهرة سبا للتجميل
Muwaileh Commercial - Industrial Area - Sharjah - United Arab Emirates
+971 50 484 7974+971 50 484 7974Call to bookSauna
Eyebrow Waxing
Eyebrow Tinting
Full Body Massage
Beauty Chic Spa
8F44+Q7 - Muwaileh Commercial - Industrial Area - Sharjah - United Arab Emirates
+971 6 555 0222+971 6 555 0222Call to bookSauna
Body Wrap
Spa Package
Spa Center For You
Muwaileh Commercial - Industrial Area - Sharjah - United Arab Emirates
+971 58 175 0073+971 58 175 0073Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Top reviews of Saunas near you in Al Juraina 1
4.0
Average of 449 reviews of 2 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between AED 60 and AED 200.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Al Juraina 1 with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Al Juraina 1. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
The standard for beauty, massage and weight loss is high in your area. Fresha customers have been busy rating spas in Al Juraina 1, and it seems they’re suitably impressed. With an average rating of 4.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.
If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 25 minutes to 1 hour. Search Fresha for steam and sauna therapy in Al Juraina 1, and book from just AED 60.
To date we've successfully matched 1 billion customers with their perfect hair, nails and health business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Al Juraina 1 or the United Arab Emirates, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, massage and health businesses you think would benefit from our free, state-of-the-art online booking system, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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