Best Saunas near me in Hay Al Badee (HAB), Sharjah
One venue offering Saunas in Hay Al Badee (HAB), Sharjah See map
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NStyle Beauty Lounge | Nail Salon Sharjah
Matajer - Al Juraina - Sharjah - United Arab Emirates
+971 6 545 8420+971 6 545 8420Call to bookManicure and Pedicure
Manicure
Spa Pedicure
Men's Manicure
NStyle Beauty Lounge - Hair Salon Sharjah
ZERO 6 MALL Level 1, JURAINA - Sharjah - United Arab Emirates
+971 6 565 0522+971 6 565 0522Call to bookManicure
Fish Pedicure
Gel Nails
Nail Art
86 Beauty Lounge
Aweer - Khawaneej Rd - Al Khawaneej - Al Khawaneej 1 - Dubai - United Arab Emirates
+971 4 286 8806+971 4 286 8806Call to bookMicrodermabrasion
Facial
Threading
Bridal Makeup
Sedra Spa
Maleha St - Warehouses Land - Sharjah - United Arab Emirates
+971 6 595 8500+971 6 595 8500Call to bookSauna
Spa Package
Top reviews of Saunas near you in Hay Al Badee (HAB)
4.0
Average of 43 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between AED 60 and AED 200.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Hay Al Badee (HAB) with Fresha
Fresha is your one-stop shop for the top spa treatments in Hay Al Badee (HAB). Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Hay Al Badee (HAB). But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.
This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Hay Al Badee (HAB) and book from AED 60.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 120,000 United Arab Emirates and global business partners. They're using our free software, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Hay Al Badee (HAB) appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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