Sauna Hay Al Badee (HAB)

Best Saunas Near Me in Hay Al Badee (HAB), Sharjah

Name: Instantly compare and book Saunas in Hay Al Badee (HAB), Sharjah.
Brand: Fresha
Rating: 4.33 (6 reviews)

One venue offering Saunas in Hay Al Badee (HAB), Sharjah See map

De La Motte Beauty Centre - Second Branch

5.0

(5)

Maleha Street, Sharjah

Women only

Special Morocan Bath

AED 200

Morocan Bath

AED 150

My promise hair treatment

From AED 200

Eye Contour Treatment

AED 52.50

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NStyle Beauty Lounge | Nail Salon Sharjah

Matajer, Al Juraina - Sharjah, United Arab Emirates

+971 6 545 8420 +971 6 545 8420 Call to book

Fish Pedicure

Gel Nails

Manicure

Nail Art

NStyle Beauty Lounge - Hair Salon Sharjah

ZERO 6 MALL Level 1, JURAINA, Sharjah, United Arab Emirates

+971 6 565 0522 +971 6 565 0522 Call to book

Fish Pedicure

Gel Nails

Manicure

Nail Art

86 Beauty Lounge

Aweer - Khawaneej Rd, Al Khawaneej - Al Khawaneej 1 - Dubai, United Arab Emirates

+971 4 286 8806 +971 4 286 8806 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Sedra Spa

Maleha St, Warehouses Lands - Sharjah, United Arab Emirates

+971 6 595 8500 +971 6 595 8500 Call to book

Sauna

Spa Package

Top reviews of Saunas near you in Hay Al Badee (HAB)

4.3

Average of 6 reviews of 1 venue.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between AED 5 and AED 200.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Hay Al Badee (HAB) with Fresha

Fresha is your one-stop shop for the top spa treatments in Hay Al Badee (HAB). Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.

Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Hay Al Badee (HAB). But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.

Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.

This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Hay Al Badee (HAB) and book from AED 5.

So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Hay Al Badee (HAB), United Arab Emirates, all trust Fresha's professional spa software because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Hay Al Badee (HAB) salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.