Best Saunas near me in Al Noaf 2, Sharjah
One venue offering Saunas in Al Noaf 2, Sharjah See map
Call to book
NStyle Beauty Lounge | Nail Salon Sharjah
Matajer - Al Juraina - Sharjah - United Arab Emirates
+971 6 545 8420+971 6 545 8420Call to bookManicure and Pedicure
Manicure
Spa Pedicure
Men's Manicure
NStyle Beauty Lounge - Hair Salon Sharjah
ZERO 6 MALL Level 1, JURAINA - Sharjah - United Arab Emirates
+971 6 565 0522+971 6 565 0522Call to bookManicure
Fish Pedicure
Gel Nails
Nail Art
86 Beauty Lounge
Aweer - Khawaneej Rd - Al Khawaneej - Al Khawaneej 1 - Dubai - United Arab Emirates
+971 4 286 8806+971 4 286 8806Call to bookMicrodermabrasion
Facial
Threading
Bridal Makeup
Sedra Spa
Maleha St - Warehouses Land - Sharjah - United Arab Emirates
+971 6 595 8500+971 6 595 8500Call to bookSauna
Spa Package
Top reviews of Saunas near you in Al Noaf 2
4.0
Average of 38 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between AED 60 and AED 200.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Al Noaf 2 with Fresha
Booking an appointment in Al Noaf 2 with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Al Noaf 2, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 4.0 stars. So you can trust you're in the hands of the best in the business.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Al Noaf 2 on the Fresha mobile app now.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Al Noaf 2 today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the United Arab Emirates. With more than 120,000 global business partners all using Fresha's free appointment booking app, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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