Best Saunas Near Me in University City, Sharjah
One venue offering Saunas in University City, Sharjah See map
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NStyle Beauty Lounge | Nail Salon Sharjah
Matajer, Al Juraina - Sharjah, United Arab Emirates
+971 6 545 8420+971 6 545 8420Call to bookSpa Pedicure
Gel Nails
Fish Pedicure
Manicure
Fly Me Spa
Thumbay university road, Muwailih Commercial - Sharjah, United Arab Emirates
+971 6 567 8886+971 6 567 8886Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
NStyle Beauty Lounge - Hair Salon Sharjah
ZERO 6 MALL Level 1, JURAINA, Sharjah, United Arab Emirates
+971 6 565 0522+971 6 565 0522Call to bookGel Nails
Manicure
Nail Art
Fish Pedicure
Al Jazera Sport
Industrial Area - Industrial Area 15 - Sharjah, United Arab Emirates
+971 6 579 8459+971 6 579 8459Call to bookSauna
Spa Package
ORA WELLNESS LOUNGE
Khalid Bin Sultan Al Qasimi Street, Muwailih Commercial - Sharjah, United Arab Emirates
+971 50 200 3372+971 50 200 3372Call to book
** SPA OLYMPIA ** سبا اولمبيا **
Maleha St, Industrial Area - Industrial Area 17 - Sharjah, United Arab Emirates
+971 50 908 0911+971 50 908 0911Call to bookSauna
Spa Package
The Beauty Revival Center مركز إحياء الجمال
Industrial Area - Muwailih Commercial - Sharjah, United Arab Emirates
+971 50 583 1722+971 50 583 1722Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Reesh Muwaileh
University Road, Muwaileh Commercial Near Zawaya Cafe, Dubai, United Arab Emirates
+971 6 551 0006+971 6 551 0006Call to bookAcne Facial
Facial
Makeup Service
Men's Facial
Cryobar Physiology Personal Care Centre
Muwailih Commercials, Taif Building first floor. Flat No: 103, Sharjah, United Arab Emirates
+971 58 917 7660+971 58 917 7660Call to bookSauna
Cryotherapy
Body Scrub
Infrared Sauna
Saga Spa for Men - Muwaileh
Ground Floor, Al Maha Building, Sharjah, United Arab Emirates
+971 6 544 3344+971 6 544 3344Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Al mahra spa
Industrial Area - Muwailih Commercial - Sharjah, United Arab Emirates
+971 50 484 7974+971 50 484 7974Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Beauty Chic Spa
8F44+Q7, Industrial Area - Muwailih Commercial - Sharjah, United Arab Emirates
+971 6 555 0222+971 6 555 0222Call to bookSauna
Body Wrap
Spa Package
Spa Center For You
Industrial Area - Muwailih Commercial - Sharjah, United Arab Emirates
+971 58 175 0073+971 58 175 0073Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Top reviews of Saunas near you in University City
4.9
Average of 99 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between AED 5 and AED 200.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in University City with Fresha
Swing by the Fresha website when you're looking for your next spa treatment in University City. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in University City, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles.
Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in University City even quicker with our mobile app, and book in a tap from AED 5.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in University City, United Arab Emirates. You won't find anywhere else online that can offer as many hair, nails and health services as we do. We work with 100,000 global businesses so that you can find the right match and book with ease. Our business partners chose our booking system because it's best in class. Over 700 million appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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