Sauna الجداف

Best Saunas near me in الجداف, Dubai

Choose from 2 venues offering Saunas near you in الجداف, Dubai See map

SaunaBody Scrub Moroccan Bath Spa Package

Hair Tag - Al Jaddaf

5.0

Al Jaddaf, Sheikh Ahmed Square Shopping Center, Shop 13, Dubai

DealsMen only

Royal Treat

1h 45min

AED 400

BIG BOSS

AED 250

HAPPY HOURS | Monday - Thursday: 10am - 4pm

AED 400

Turkish Bath

AED 500

See all services

Dentelle Beauty Center and Spa

4.9

Dentelle Beauty Center and Spa, Al Razi Building 59, Umm Hurair 2, Dubai Healthcare City, Dubai

Women only

KIDS MOROCCAN BATH

AED 80

STOMACH MADERO THERAPY

30min

AED 150

CLASSIC EYE LASH EXTENSION

AED 150

Diamond PRO cleanser

45min

AED 200

See all services

See all

Call to book

Flora Creek Deluxe Hotel Apartments Dubai

Port Saeed Road ,Near Deira City Centre Dubai Creek - Dubai - United Arab Emirates

+971 4 230 9000 +971 4 230 9000 Call to book

Sauna

Spa Package

Safwa Nassima & Voco Hotel Spa and Massage

Hotel M Floor M05 Shop, Nassima Tower - Sheikh Zayed Rd - next to Voco Hotel - Trade Centre - Trade Centre 1 - Dubai - United Arab Emirates

+971 55 158 0291 +971 55 158 0291 Call to book

Swedish Massage

Deep Tissue Massage

Therapeutic Massage

Back Massage

The Spa at Address Creek Harbour

Address - Ras Al Khor - Dubai Creek Harbour - Dubai - United Arab Emirates

+971 4 275 8844 +971 4 275 8844 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Lavana Spa Bur Dubai

Lavana spa, HC floor Grand Excelsior Hotel PO Number 53385 - Kuwait St - Al Mankhool - Dubai - United Arab Emirates

+971 56 221 0229 +971 56 221 0229 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Happy Life Spa Massage Deira العناية الشخصية للجسم مساج

7th floor, Damas Tower - 702 - 4th St - Deira - Riggat Al Buteen - Dubai - United Arab Emirates

+971 56 111 8576 +971 56 111 8576 Call to book

Reflexology

Sports Massage

Swedish Massage

Thai Massage

Massage Center In Dubai

Sheikh Khalifa Bin Zayed St, Al Mankhool - Dubai, United Arab Emirates

+971 52 647 3472 +971 52 647 3472 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Kangyue Physiotherapy Center

Garhoud, Airport Road fajer Business Center Building, Dubai, United Arab Emirates

+971 56 951 8722 +971 56 951 8722 Call to book

Sauna

Body Wrap

Spa Package

Forest Spa

1st floor, ibis One Central Hotel Dubai World - Trade Centre - Dubai - United Arab Emirates

+971 50 545 2969 +971 50 545 2969 Call to book

Chinese Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Rich Stone Spa And Massage

Landmark Premier Hotel - Al Rigga Rd - Deira - Dubai - United Arab Emirates

+971 50 458 9026 +971 50 458 9026 Call to book

Sauna

Body Wrap

Body Scrub

Infrared Sauna

Nancy VIP Spa Massage Center

Emirates Concorde Hotel, 106 Office Tower - Al Maktoum Rd, Deira - Riggat Al Buteen - Dubai, United Arab Emirates

+971 55 163 8868 +971 55 163 8868 Call to book

Full Body Massage

Acupressure

Deep Tissue Massage

Foot Massage

Honey Spa Massage Deira

1st Floor, Royal Plaza Hotel Apartments Street # 34C - 58 34C St - Al Muraqqabat - Dubai - United Arab Emirates

+971 55 279 8499 +971 55 279 8499 Call to book

Foot Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Agility Spa Massage Center

Roof Top - Grand Mayfair Hotel, P Floor - Street # 42A, Deira - Riggat Al Buteen - Dubai, United Arab Emirates

+971 56 484 2666 +971 56 484 2666 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Dubai massage

Bur dubai - Al Hamriya - Dubai, United Arab Emirates

+971 52 233 1470 +971 52 233 1470 Call to book

IPL Treatment

Cellulite Treatment

Dermabrasion

Furtune Seven Spa

786C+39 - Al Maktoum Rd - Deira - Riggat Al Buteen - Dubai - United Arab Emirates

+971 54 273 1135 +971 54 273 1135 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Oasis Life Massage Center

Al Safa Tower - 303, 3rd Floor - Sheikh Zayed Rd - Trade Centre - Trade Centre 1 - Dubai - United Arab Emirates

+971 50 518 9525 +971 50 518 9525 Call to book

Sauna

Spa Package

Safwa PT Massage Center

M Floor, Nassima Tower, Sheikh Zayed Rd, next to VOCO hotel - Trade Centre - Trade Centre 1 - Dubai, United Arab Emirates

+971 55 158 0291 +971 55 158 0291 Call to book

Sauna

Infrared Sauna

Body Scrub

Le Spa Massage Center Deira - Somewhere Hotel

somewhere hotel Port Saeed, Deira - Dubai, United Arab Emirates

+971 58 855 4312 +971 58 855 4312 Call to book

Sauna

Infrared Sauna

Spa Package

Body Scrub

Wellness Spa

Deira - Floor 1st, 106, Block A, Centurion Star Tower - Port Saeed - Dubai - United Arab Emirates

+971 50 902 7683 +971 50 902 7683 Call to book

Sauna

Spa Package

Infrared Sauna

Body Scrub

Alazrq Spa Center

Ground Floor - Shop No G07 1st St - Al Karama - Dubai - United Arab Emirates

+971 50 629 3077 +971 50 629 3077 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

New Anna Sky Spa Massage

Stalco Building - Shop No 19 - 20 - near Karama Post Office - Al Karama - Dubai - United Arab Emirates

+971 52 595 4865 +971 52 595 4865 Call to book

Foot Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Jood Palace Hotel Dubai

36-A Street Off Al Rigga Road, Deira, Near Al Rigga Metro Station, Dubai, United Arab Emirates

+971 4 223 2222 +971 4 223 2222 Call to book

Sauna

Timeless Spa

Dubai International Airport, Terminal 3 - Dubai - United Arab Emirates

+971 4 505 2835 +971 4 505 2835 Call to book

Sauna

Body Scrub

Body Wrap

Cryotherapy

Eleven Spa

11 FLOOR, COURTYARD BY MARRIOTT, Jaddaf Waterfront - Dubai, United Arab Emirates

+971 58 599 6030 +971 58 599 6030 Call to book

Sauna

Body Scrub

Spa Package

Soul Senses Spa & Wellness - Novotel Hotel, Healthcare City

Umm Hurair 2 - Dubai Healthcare City - Dubai - United Arab Emirates

+971 50 370 9139 +971 50 370 9139 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Conrad Spa Dubai

Level 6 Sheikh Zayed Rd, Trade Centre - Trade Centre 1 - Dubai, United Arab Emirates

+971 4 444 7440 +971 4 444 7440 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Green Star Spa Massage Deira Dubai

Damas Tower - 4th St - Office 502 5th floor - Deira - Riggat Al Buteen - Dubai - United Arab Emirates

+971 55 986 2157 +971 55 986 2157 Call to book

Sauna

Body Scrub

Spa Package

Vivi Spa Massage Deira

Royal Concorde Hotel & Suite - Office No. 12 - M Floor - Office Tower Al Maktoum Rd - Deira - Riggat Al Buteen - Dubai - United Arab Emirates

+971 58 131 9817 +971 58 131 9817 Call to book

Sauna

Body Scrub

Spa Package

Be Relax Spa

Dubai International Airport, Terminal 1 Concourse D Gate 9 - Dubai - United Arab Emirates

+971 56 547 6088 +971 56 547 6088 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Amer Mahmoud Gents Salon

Blue Tower - شارع الشيخ زايد خلف ابراج لطيفة وبلوتاور، مبنى دبي للتأمين - new robbery شارع - behind nice towers and - Al Bada'a - السطوة الجديدة - Dubai - United Arab Emirates

+971 50 541 4084 +971 50 541 4084 Call to book

Muscle Monsters Gym

mosque, Al Maya supermarket building - Shop No- 2A, ground floor R471 building ( Hyatt palace hotel alrigga - behind Al Rigga Road - Deira - Dubai - United Arab Emirates

+971 4 283 1890 +971 4 283 1890 Call to book

N.Bar Nail Spa & Salon Dubai Festival City

1st Floor - Dubai Festival City - Dubai - United Arab Emirates

+971 800 6227 +971 800 6227 Call to book

Fish Pedicure

Gel Nails

Manicure

Nail Art

Dreamworks Spa | Radisson Canal View

Radisson Blu Hotel, Dubai Canal View - Marasi Dr - Business Bay - Dubai - United Arab Emirates

+971 800 6277243 +971 800 6277243 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Health Spa

26th St street next to chai sutta - Dubai - United Arab Emirates

+971 52 468 9766 +971 52 468 9766 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Spa Zen

Sheikh Zayed Rd - Trade Centre - Trade Centre 1 - Dubai - United Arab Emirates

+971 4 308 0531 +971 4 308 0531 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Fulla Spa

1st Floor , Ramee Royal Hotel near to Emirates Petrol Pump Oud Metha Road, before - شارع المكتوم - Al Karama - Dubai - United Arab Emirates

+971 55 784 0846 +971 55 784 0846 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

La Bella

Al Rigga Road Near Rigga Metro Station Located in Hyatt Place Hotel Dubai - Al Rigga - Dubai - United Arab Emirates

+971 52 197 1037 +971 52 197 1037 Call to book

Sauna

Body Scrub

Spa Package

Amara Spa, Park Hyatt Dubai

Park Hyatt Dubai Dubai Creek Resort - Dubai - United Arab Emirates

+971 4 602 1660 +971 4 602 1660 Call to book

Sauna

Body Scrub

Body Wrap

Cryotherapy

Healing power foot spa

25 4B St - Deira - Riggat Al Buteen - Dubai - United Arab Emirates

+971 4 272 7966 +971 4 272 7966 Call to book

Couples Massage

Full Body Massage

Prenatal Massage

Relaxing Massage

Nanby Spa & Massage

Close to GGICO Metro Station - 2 4 St - next to Debonairs Pizza - Al Garhoud - Dubai - United Arab Emirates

+971 50 519 3299 +971 50 519 3299 Call to book

Sauna

Body Scrub

Spa Package

The Nail Spa – Limestone House, DIFC

Sheikh Zayed Rd, Trade Centre - DIFC - Dubai, United Arab Emirates

+971 600 544001 +971 600 544001 Call to book

Nail Art

Pedicure

Acrylic Nails

Dip Powder Nails

The Spa - Palazzo Versace Dubai.

Al Jaddaf Area, Dubai, United Arab Emirates

+971 4 556 8750 +971 4 556 8750 Call to book

Sauna

Body Scrub

Spa Package

Soi Royaume Beauty Spa & Massage Center

Dubai, Sheikh Zayed Road, 225/1 - Lobby Floor - Dubai - United Arab Emirates

+971 54 221 9554 +971 54 221 9554 Call to book

Back Massage

Chinese Massage

Couples Massage

Cupping Therapy

Einaya Spa

At Gulf Inn Hotel Bur du and The Frame - near to Trade Centre - Oud Metha - Dubai - United Arab Emirates

+971 55 693 2888 +971 55 693 2888 Call to book

Foot Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Ahasees Spa and Club.

Grand Hyatt Dubai Convention Centre - Sheikh Rashid Rd - Umm Hurair 2 - Dubai - United Arab Emirates

+971 4 317 2333 +971 4 317 2333 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Niyama Spa - Sheraton Hotel Dubai Creek

Sheraton Hotel Dubai Creek - Baniyas Rd - Dubai - United Arab Emirates

+971 4 207 1711 +971 4 207 1711 Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

Oasis Day Spa & Massage

1504, 15th Floor, Al Safa Tower Sheikh Zayed Road, [Near Emirates Towers - Metro Station - Dubai - United Arab Emirates

+971 56 321 1943 +971 56 321 1943 Call to book

Sauna

Body Scrub

Spa Package

Blue Sea Spa

Behind Lamcy Plara 17 A St - Road - Oud Metha - Dubai - United Arab Emirates

+971 58 897 3268 +971 58 897 3268 Call to book

Thai Massage

Deep Tissue Massage

Foot Massage

Reflexology

Aqva Spa World Trade Centre

Dubai World Trade Centre - Level 1, Novotel - Al Saa'Da Street - Dubai - United Arab Emirates

+971 52 681 7677 +971 52 681 7677 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Cleopatra's Spa

Ground Floor, Pyramids at WAFI, Oud Metha District - Dubai - United Arab Emirates

+971 4 324 7700 +971 4 324 7700 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Serenity Spa and Wellness Centre

Flora Inn Hotel - Al Garhoud - Dubai - United Arab Emirates

+971 4 702 4498 +971 4 702 4498 Call to book

Sauna

Spa Package

West Wellness Spa massage center

67XV+WQ5 HC Floor, West Zone Plaza Hotel Apartments - Kuwait St - Al Mankhool - Dubai - United Arab Emirates

+971 52 480 8171 +971 52 480 8171 Call to book

Sauna

Spa Package

Body Scrub

K-Spa - European Massage Center

Mövenpick Hotel & Apartments - 19th Street - Oud Metha Rd - Dubai - United Arab Emirates

+971 4 310 4690 +971 4 310 4690 Call to book

Sauna

Body Wrap

Body Scrub

Infrared Sauna

Myra Spa Massage Deira

Emirates Concorde Hotel, Office 304 Office Tower Al Maktoum Rd, Deira - Riggat Al Buteen - Dubai, United Arab Emirates

+971 56 663 1978 +971 56 663 1978 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Rose Life Massage Center Bur Dubai

Regent Palace Hotel Opp. Burjuman Shopping Centre - 41 - 41 Sheikh Khalifa Bin Zayed St - Dubai - United Arab Emirates

+971 58 639 9718 +971 58 639 9718 Call to book

Thai Massage

Deep Tissue Massage

Foot Massage

Reflexology

Baisan Kangyue Massage

Airport Rd, Garhoud - Dubai, United Arab Emirates

+971 56 951 8722 +971 56 951 8722 Call to book

Sauna

Body Scrub

Spa Package

Adelspa - Ukrainian and European Massage Center

Copthorne Hotel Dubai - Deira - Port Saeed - Dubai - United Arab Emirates

+971 50 408 4074 +971 50 408 4074 Call to book

Hot Stone Massage

Prenatal Massage

Relaxing Massage

Remedial Massage

Natural Element Spa

Le Méridien Dubai Hotel & Conference Centre, Airport Rd, Garhoud - Dubai, United Arab Emirates

+971 4 702 2550 +971 4 702 2550 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Sofitel Spa with L’Occitane

Wafi City - Sheikh Rashid Rd - Umm Hurair 2 - Dubai - United Arab Emirates

+971 4 281 4030 +971 4 281 4030 Call to book

Sauna

Body Wrap

Spa Package

Body Scrub

Luxury Arab Spa - Grand Excelsior Hotel Bur Dubai

Burdubai, Kuwait St, Al Mankhool - Dubai, United Arab Emirates

+971 52 808 2776 +971 52 808 2776 Call to book

Couples Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Milestone Spa Massage

1st Floor, Regent Palace Hotel, Burjuman - Bur Dubai - Dubai - United Arab Emirates

+971 58 134 0258 +971 58 134 0258 Call to book

Back Massage

Acupressure

Deep Tissue Massage

Foot Massage

Sandhi Ayurveda Massage Center

New Building - Dubai 5 Street - 5 - Al Karama - Dubai - United Arab Emirates

+971 4 388 5254 +971 4 388 5254 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Magic Spa Massage Center

28 Sheikh Rashid Rd - Al Garhoud - Dubai - United Arab Emirates

+971 56 125 2085 +971 56 125 2085 Call to book

Couples Massage

Acupressure

Deep Tissue Massage

Foot Massage

White Petals Spa

68X7+P2V New Royal Ramee Hotel - Al Karama - Dubai - United Arab Emirates

+971 54 455 3816 +971 54 455 3816 Call to book

Sauna

Spa Package

Infrared Sauna

Golden Tulip Spa

Near Dubai Airport - at Business Avenue Building - Deira - Dubai - United Arab Emirates

+971 50 928 0827 +971 50 928 0827 Call to book

Lymphatic Drainage Massage

Reflexology

Sports Massage

Swedish Massage

Orchid Spa and Massage Center

Inside Orchid Hotel 7th Floor - near Deira Clocktower - Deira - Dubai - United Arab Emirates

+971 56 212 5219 +971 56 212 5219 Call to book

Sauna

Body Scrub

Spa Package

Cool Aroma Gentlemen's Spa

Al Nasr Plaza - Street 10 Shop 14 - Oud Metha - Dubai - United Arab Emirates

+971 4 370 9706 +971 4 370 9706 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Nihal Residency Spa and Massage

16A St Al Mankhool Burdubai Inside Nihal Residency Hotel 1st Floor - Dubai - United Arab Emirates

+971 56 916 2808 +971 56 916 2808 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Green Lily Spa

Al Maktoum Street, NMC Bldg, Ground Floor Besides Carton Palace Hotel, Al Rigga Rd, Dubai, United Arab Emirates

+971 55 456 3966 +971 55 456 3966 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Active Plus Health Club & Spa

Gulf Residents Building - 1st Floor - Oud Metha Rd - opp. American Hospita - Oud Metha - Dubai - United Arab Emirates

+971 4 336 0001 +971 4 336 0001 Call to book

Sauna

Spa Package

Dream Valley Spa & Massage Center

Makateb Building,shop no.2,no7 Port Saeed, road, Deira - Dubai, United Arab Emirates

+971 50 805 1962 +971 50 805 1962 Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

Sweet Hearts Salon

Shop 5 - Al Diyafah Street - Al Jaffiliya - Dubai - United Arab Emirates

+971 55 983 5168 +971 55 983 5168 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

GOLDEN SEVEN SPA MASSAGE

Sky Business Centre - Shop No 3 Al Badia Blvd - near Festival City - Dubai Festival City - Dubai - United Arab Emirates

+971 55 278 0909 +971 55 278 0909 Call to book

Sauna

Infrared Sauna

Spa Package

Summer Spa

City Seasons Towers Hotel, Khalifa Bin Zayed Road, Mankhool Next to Burjuman Mall, Near Carrefour - Dubai - United Arab Emirates

+971 58 693 4906 +971 58 693 4906 Call to book

Sauna

Body Wrap

Infrared Sauna

Body Scrub

Nature Balance Spa

Shop No R02 Riah Towers - Al Jaddaf - Jaddaf Waterfront - Dubai - United Arab Emirates

+971 52 379 3747 +971 52 379 3747 Call to book

Sauna

Body Wrap

Body Scrub

Infrared Sauna

Galaxy Luxury Spa

104 First Floor at Satbir Hotel apartments, Al Rigga Rd, near to Al Ghurair Centre - Deira - Dubai, United Arab Emirates

+971 55 136 5371 +971 55 136 5371 Call to book

Remedial Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Rayya Wellness Spa

Occidental Hotel - شارع عود ميثاء - Al Jaddaf - Dubai - United Arab Emirates

+971 4 596 9938 +971 4 596 9938 Call to book

Sauna

Body Wrap

Cryotherapy

Infrared Sauna

Sky Kottakkal - Best Massage Center in Karama | Kerala Spa Dubai

Al Doha St - Al Karama - Dubai - United Arab Emirates

+971 55 374 7625 +971 55 374 7625 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Eureka Massage Center

Room#212, Eureka Hotel - Al Rigga Rd - behind ADCB Bank - Deira - Dubai - United Arab Emirates

+971 56 490 8436 +971 56 490 8436 Call to book

Sauna

Body Scrub

Spa Package

Cool fragrance Spa

Adcb metro down,next to president hotel,shop 7,al mehiri building station - Dubai - United Arab Emirates

+971 56 114 1588 +971 56 114 1588 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Nancy Spa

Emirates Concorde Hotel 106 - Office office tower Al Maktoum Rd - near Deira Clocktower - Deira - Riggat Al Buteen - Dubai - United Arab Emirates

+971 50 720 8196 +971 50 720 8196 Call to book

Remedial Massage

Ayurvedic Massage

Deep Tissue Massage

Foot Massage

Nasha Spa and Massage Center

7879+2XX - Al Rigga Rd - Deira - Dubai - United Arab Emirates

+971 50 458 9026 +971 50 458 9026 Call to book

Sauna

Spa Package

Body Wrap

Body Scrub

Calla Spa Oud Metha

Shop#4, Sheikh Hasher Bin Juma Al Maktoum Building - Oud Metha - Dubai - United Arab Emirates

+971 52 403 6986 +971 52 403 6986 Call to book

Sauna

Body Scrub

Spa Package

Nihal Rigga Spa and Massage Center

202 40C St - inside Nihal Hotel Room - Deira - Al Rigga - Dubai - United Arab Emirates

+971 52 950 1861 +971 52 950 1861 Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

New Flamingo Massage Center

Blue Tower, Ground Floor Shop No 7 - Sheikh Zayed Rd - Dubai - United Arab Emirates

+971 50 215 6233 +971 50 215 6233 Call to book

Sauna

Infrared Sauna

Body Scrub

Long Life Spa & Massage

Port Saeed - Dubai - United Arab Emirates

+971 56 252 9196 +971 56 252 9196 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Golden Mansion Spa Dubai

1 23 St, Oud Metha - Dubai, United Arab Emirates

+971 4 357 6738 +971 4 357 6738 Call to book

Foot Massage

Back Massage

Chinese Massage

Couples Massage

Tantric Ayur Spa

ADCB metro Station, Fortune Karama Hotel - office no. 245, Second Floor B Block - 2nd St - Al Karama - Dubai - United Arab Emirates

+971 50 918 4885 +971 50 918 4885 Call to book

Sauna

Spa Package

Body Scrub

Top reviews of Saunas near you in الجداف

4.0

Average of 137 reviews of 2 venues.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between AED 75 and AED 850.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in الجداف with Fresha

Fresha is the best place to book your next spa treatment in الجداف. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.

Fresha doesn't do ordinary. That’s why there’s an average 4.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your الجداف spa therapist, based on recommendations from other Fresha customers.

Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.

Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in الجداف, and book a session nearby from AED 75.

Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in الجداف, United Arab Emirates. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free software, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, massage and health. Bothered? Not at all.