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Personal Training Perridgevale

Best Personal Trainers Near Me in Perridgevale, Port Elizabeth

One venue offering Personal Trainers in Perridgevale, Port Elizabeth See map

Daniel Dutton Biokineticist

Daniel Dutton Biokineticist

31 Circular Drive, Gqeberha Charlo, 6001, Eastern Cape

Initial Consultation

1h

ZAR 650

Two sessions a week follow-up treatment

1h

ZAR 420

Discovery Vitality Fitness Assessment

1h

ZAR 533.60

1 hour massage

1h

ZAR 495

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Gym & Fitness image for Ignite Fitness Greenacres

Ignite Fitness Greenacres

The Atrium, Ring Rd, Greenacres, Gqeberha, 6057, South Africa

+27 41 205 0940+27 41 205 0940Call to book
Gym & Fitness image for Ignite Fitness Walmer

Ignite Fitness Walmer

6th Ave, Walmer, Gqeberha, 6065, South Africa

+27 81 462 9418+27 81 462 9418Call to book
Personal Trainer image for Viva Gym Walmer

Viva Gym Walmer

Cnr Martin Rd & 17th Ave, Shop 12, 17th Quarter Shopping Centre, Greenshields Park, Gqeberha, 6070, South Africa

+27 41 367 3848+27 41 367 3848Call to book

Personal Training

Gym & Fitness image for House of Fitness

House of Fitness

unit 17, and, Business Park, 18 Circular Dr, Springfield, Gqeberha, 6070, South Africa

+27 73 150 6677+27 73 150 6677Call to book
Gym & Fitness image for Carrey On Fitness

Carrey On Fitness

73 Newton St, Newton Park, Gqeberha, 6001, South Africa

+27 72 406 2283+27 72 406 2283Call to book
Gym & Fitness image for PESFA

PESFA

109 17th Ave, Charlo, Gqeberha, 6070, South Africa

+27 83 581 5276+27 83 581 5276Call to book
Gym & Fitness image for Fattracks Trail Centre

Fattracks Trail Centre

William Moffat opposite the Caltex garage, Walmer, Gqeberha, 6070, South Africa

+27 63 646 4728+27 63 646 4728Call to book
Gym & Fitness image for Forever Fit Box

Forever Fit Box

6 Trafalgar Square, North End, Gqeberha, 6001, South Africa

+27 63 293 4807+27 63 293 4807Call to book
Gym & Fitness image for Boost By Stap

Boost By Stap

189 Main Rd, Walmer, Gqeberha, 6065, South Africa

+27 82 643 6742+27 82 643 6742Call to book
Gym & Fitness image for Tactix Personalized Training Studio

Tactix Personalized Training Studio

13 7th Ave, Newton Park, Gqeberha, 6055, South Africa

+27 73 072 7976+27 73 072 7976Call to book
Personal Trainer image for Ophelie Staub - Personal Training

Ophelie Staub - Personal Training

17th Quarter, Viva gym, Greenshields Park, Gqeberha, 6070, South Africa

+27 72 258 1229+27 72 258 1229Call to book

Personal Training

Gym & Fitness image for GEORGE LOOTS GYM

GEORGE LOOTS GYM

7 Haupt Street, Sidwell, Gqeberha, 6020, South Africa

+27 41 453 3154+27 41 453 3154Call to book
Gym & Fitness image for Metro Gym Port Elizabeth CBD

Metro Gym Port Elizabeth CBD

49 Govan Mbeki St, Port Elizabeth Central, Gqeberha, 6006, South Africa

+27 41 582 1783+27 41 582 1783Call to book
Gym & Fitness image for Edge Fitness Clubs Walmer

Edge Fitness Clubs Walmer

William Moffett Expy, Greenshields Park, Gqeberha, 6001, South Africa

+27 41 008 5066+27 41 008 5066Call to book
Gym & Fitness image for Compound Fitness Centre

Compound Fitness Centre

131 Springbok Rd, Gelvandale, Gqeberha, 6020, South Africa

+27 64 515 3114+27 64 515 3114Call to book
Gym & Fitness image for Curves Newton Park

Curves Newton Park

on 4th, 50 4th Ave, Newton Park, Gqeberha, 6045, South Africa

+27 61 008 4127+27 61 008 4127Call to book
Gym & Fitness image for Chosen MMA and Fitness Gym.

Chosen MMA and Fitness Gym.

17 Horton St, Baakens Valley, Gqeberha, 6001, South Africa

+27 83 448 9610+27 83 448 9610Call to book

Top reviews of Personal Trainers near you in Perridgevale

4.0

Average of 1 review of 1 venue.

  • SE

    Sam E.

    6 Mar 2023

    Daniel Dutton Biokineticist

    31 Circular Drive, Gqeberha Charlo, 6001, Eastern Cape

    Daniel Dutton Biokineticist

    See all services

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Perridgevale averages at around ZAR 533.60.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Perridgevale with Fresha

If you want quality and convenience combined, try booking your next beauty, massage and wellness appointment with Fresha. With us you can simply search around Perridgevale, read reliable reviews and pick whichever personal trainer takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.

Your next personal training appointment in Perridgevale is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, massage and weight loss treatments globally. With high average reviews of 4.5 stars for businesses in the Perridgevale area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.

Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.

They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Perridgevale costs between ZAR 420 and ZAR 650. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour. Book on Fresha with our mobile app and get alerts for special deals and offers.

We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Perridgevale, or coming back for more in South Africa or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking system to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.

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Nearby Personal Trainers

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