Best Personal Trainers near me in Overbaakens, Port Elizabeth
Venues offering Personal Trainers in Overbaakens, Port Elizabeth See map
Call to book
Fattracks Trail Centre
William Moffat opposite the Caltex garage, Walmer, Gqeberha, 6070, South Africa
+27 63 646 4728+27 63 646 4728Call to book
Ignite Fitness Walmer
6th Ave, Walmer, Gqeberha, 6065, South Africa
+27 81 462 9418+27 81 462 9418Call to book
Moove Motion Fitness Club Walmer
Shop 12, 17th Quarter Shopping Centre, Cnr Martin Rd &, 17th Ave, Greenshields Park, Gqeberha, 6070, South Africa
+27 41 367 3848+27 41 367 3848Call to bookPersonal Training
Carrey On Fitness
73 Newton St, Newton Park, Gqeberha, 6001, South Africa
+27 72 406 2283+27 72 406 2283Call to book
House of Fitness
unit 17, and, Business Park, 18 Circular Dr, Springfield, Gqeberha, 6070, South Africa
+27 73 150 6677+27 73 150 6677Call to book
Boost By Stap
189 Main Rd, Walmer, Gqeberha, 6065, South Africa
+27 82 643 6742+27 82 643 6742Call to book
Tactix Personalized Training Studio
13 7th Ave, Newton Park, Gqeberha, 6055, South Africa
+27 73 072 7976+27 73 072 7976Call to book
Profiles Health Club
16 Buffelsfontein Rd, Mount Pleasant, Gqeberha, 6011, South Africa
+27 41 450 8688+27 41 450 8688Call to book
Ophelie Staub - Personal Training
17th Quarter, Viva gym, Greenshields Park, Gqeberha, 6070, South Africa
+27 72 258 1229+27 72 258 1229Call to bookPersonal Training
Edge Fitness Clubs Walmer
William Moffett Expy, Greenshields Park, Gqeberha, 6001, South Africa
+27 41 008 5066+27 41 008 5066Call to book
Ignite Fitness Greenacres
The Atrium, Ring Rd, Greenacres, Gqeberha, 6057, South Africa
+27 41 205 0940+27 41 205 0940Call to bookEdge Fitness Clubs Walker Drive
Corner of Walker Drive and, Kabega Rd, Kamma Ridge, Gqeberha, 6025, South Africa
+27 41 008 5017+27 41 008 5017Call to book
Curves Newton Park
on 4th, 50 4th Ave, Newton Park, Gqeberha, 6045, South Africa
+27 61 008 4127+27 61 008 4127Call to book
Edge Fitness Clubs Linton Grange
517 Cape Rd, Primrose Square, Gqeberha, 6015, South Africa
+27 41 360 5624+27 41 360 5624Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Overbaakens averages at around ZAR 250.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Overbaakens with Fresha
Instantly book a personal trainer in Overbaakens with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to personal training. Fresha makes it possible to search by review, price and location, so you can discover your new favourite personal trainer in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
Picture this: finding your perfect personal trainer in Overbaakens without any hassle. Let’s make that dream come true with one of our personal trainers near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from ZAR 200 for personal training sessions in Overbaakens.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Overbaakens, or coming back for more in South Africa or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking system to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
Also Available in Overbaakens
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
