Personal Training Port Elizabeth

Best Personal Trainers near me in Port Elizabeth

Venues offering Personal Trainers in Port Elizabeth See map

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Ignite Fitness Walmer

6th Ave, Walmer, Gqeberha, 6065, South Africa

+27 81 462 9418 +27 81 462 9418 Call to book

Moove Motion Fitness Club Walmer

Shop 12, 17th Quarter Shopping Centre, Cnr Martin Rd &, 17th Ave, Greenshields Park, Gqeberha, 6070, South Africa

+27 41 367 3848 +27 41 367 3848 Call to book

Personal Training

Fahrenheit Hardcore Gym

599 Cape Rd, Kabega Park, Gqeberha, 6025, South Africa

+27 79 717 5708 +27 79 717 5708 Call to book

Carrey On Fitness

73 Newton St, Newton Park, Gqeberha, 6001, South Africa

+27 72 406 2283 +27 72 406 2283 Call to book

House of Fitness

unit 17, and, Business Park, 18 Circular Dr, Springfield, Gqeberha, 6070, South Africa

+27 73 150 6677 +27 73 150 6677 Call to book

PESFA

109 17th Ave, Charlo, Gqeberha, 6070, South Africa

+27 83 581 5276 +27 83 581 5276 Call to book

Forever Fit Box

6 Trafalgar Square, North End, Gqeberha, 6001, South Africa

+27 63 293 4807 +27 63 293 4807 Call to book

Boost By Stap

189 Main Rd, Walmer, Gqeberha, 6065, South Africa

+27 82 643 6742 +27 82 643 6742 Call to book

Tactix Personalized Training Studio

13 7th Ave, Newton Park, Gqeberha, 6055, South Africa

+27 73 072 7976 +27 73 072 7976 Call to book

Profiles Health Club

16 Buffelsfontein Rd, Mount Pleasant, Gqeberha, 6011, South Africa

+27 41 450 8688 +27 41 450 8688 Call to book

Fattracks Trail Centre

William Moffat opposite the Caltex garage, Walmer, Gqeberha, 6070, South Africa

+27 63 646 4728 +27 63 646 4728 Call to book

Ophelie Staub - Personal Training

17th Quarter, Viva gym, Greenshields Park, Gqeberha, 6070, South Africa

+27 72 258 1229 +27 72 258 1229 Call to book

Personal Training

GEORGE LOOTS GYM

7 Haupt Street, Sidwell, Gqeberha, 6020, South Africa

+27 41 453 3154 +27 41 453 3154 Call to book

Metrogym Kabega

622 Cape Rd, Parsons Vlei, Kabega Park, Gqeberha, 6025, South Africa

+27 81 586 2582 +27 81 586 2582 Call to book

Metro Gym Port Elizabeth CBD

49 Govan Mbeki St, Gqeberha Central, Gqeberha, 6006, South Africa

+27 41 582 1783 +27 41 582 1783 Call to book

Edge Fitness Clubs Walmer

William Moffett Expy, Greenshields Park, Gqeberha, 6001, South Africa

+27 41 008 5066 +27 41 008 5066 Call to book

Compound Fitness Centre

131 Springbok Rd, Gelvandale, Gqeberha, 6020, South Africa

+27 64 515 3114 +27 64 515 3114 Call to book

Ignite Fitness Greenacres

The Atrium, Ring Rd, Greenacres, Gqeberha, 6057, South Africa

+27 41 205 0940 +27 41 205 0940 Call to book

Edge Fitness Clubs Walker Drive

Corner of Walker Drive and, Kabega Rd, Kamma Ridge, Gqeberha, 6025, South Africa

+27 41 008 5017 +27 41 008 5017 Call to book

Curves Newton Park

on 4th, 50 4th Ave, Newton Park, Gqeberha, 6045, South Africa

+27 61 008 4127 +27 61 008 4127 Call to book

Chosen MMA and Fitness Gym.

17 Horton St, Baakens Valley, Gqeberha, 6001, South Africa

+27 83 448 9610 +27 83 448 9610 Call to book

Edge Fitness Clubs Linton Grange

517 Cape Rd, Primrose Square, Gqeberha, 6015, South Africa

+27 41 360 5624 +27 41 360 5624 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Port Elizabeth averages at around ZAR 250.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Port Elizabeth with Fresha

Rely on Fresha when you're in need of a personal trainer in Port Elizabeth. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important personal training sessions. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.

So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the personal trainers on offer in Port Elizabeth. Decide your own bespoke treatments with your favourite personal trainer. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best personal training place for you.

If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.

There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around ZAR 250 on average to get started with personal training in Port Elizabeth, and most sessions take between 1 hour and 1 hour.

We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked scheduling tool. There's no better place than Fresha to look for your next personal training session in Port Elizabeth. With the best personal trainers in South Africa, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our beauty, hair and massage services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.