Best Personal Trainers near me in Gqeberha, Port Elizabeth
Venues offering Personal Trainers in Gqeberha, Port Elizabeth See map
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Ignite Fitness Walmer
6th Ave, Walmer, Gqeberha, 6065, South Africa
+27 81 462 9418+27 81 462 9418Call to book
Moove Motion Fitness Club Walmer
Shop 12, 17th Quarter Shopping Centre, Cnr Martin Rd &, 17th Ave, Greenshields Park, Gqeberha, 6070, South Africa
+27 41 367 3848+27 41 367 3848Call to bookPersonal Training
Fahrenheit Hardcore Gym
599 Cape Rd, Kabega Park, Gqeberha, 6025, South Africa
+27 79 717 5708+27 79 717 5708Call to book
Carrey On Fitness
73 Newton St, Newton Park, Gqeberha, 6001, South Africa
+27 72 406 2283+27 72 406 2283Call to book
House of Fitness
unit 17, and, Business Park, 18 Circular Dr, Springfield, Gqeberha, 6070, South Africa
+27 73 150 6677+27 73 150 6677Call to book
Boost By Stap
189 Main Rd, Walmer, Gqeberha, 6065, South Africa
+27 82 643 6742+27 82 643 6742Call to book
Forever Fit Box
6 Trafalgar Square, North End, Gqeberha, 6001, South Africa
+27 63 293 4807+27 63 293 4807Call to book
Tactix Personalized Training Studio
13 7th Ave, Newton Park, Gqeberha, 6055, South Africa
+27 73 072 7976+27 73 072 7976Call to book
Fattracks Trail Centre
William Moffat opposite the Caltex garage, Walmer, Gqeberha, 6070, South Africa
+27 63 646 4728+27 63 646 4728Call to book
Profiles Health Club
16 Buffelsfontein Rd, Mount Pleasant, Gqeberha, 6011, South Africa
+27 41 450 8688+27 41 450 8688Call to book
Ophelie Staub - Personal Training
17th Quarter, Viva gym, Greenshields Park, Gqeberha, 6070, South Africa
+27 72 258 1229+27 72 258 1229Call to bookPersonal Training
GEORGE LOOTS GYM
7 Haupt Street, Sidwell, Gqeberha, 6020, South Africa
+27 41 453 3154+27 41 453 3154Call to bookMetrogym Kabega
622 Cape Rd, Parsons Vlei, Kabega Park, Gqeberha, 6025, South Africa
+27 81 586 2582+27 81 586 2582Call to book
Norm Hudlin Trails
Farms Port Elizabeth, Gqeberha, 6018, South Africa
+27 82 331 3688+27 82 331 3688Call to book
Metro Gym Port Elizabeth CBD
49 Govan Mbeki St, Gqeberha Central, Gqeberha, 6006, South Africa
+27 41 582 1783+27 41 582 1783Call to bookEdge Fitness Clubs Walmer
William Moffett Expy, Greenshields Park, Gqeberha, 6001, South Africa
+27 41 008 5066+27 41 008 5066Call to book
Compound Fitness Centre
131 Springbok Rd, Gelvandale, Gqeberha, 6020, South Africa
+27 64 515 3114+27 64 515 3114Call to bookIgnite Fitness Greenacres
The Atrium, Ring Rd, Greenacres, Gqeberha, 6057, South Africa
+27 41 205 0940+27 41 205 0940Call to bookEdge Fitness Clubs Walker Drive
Corner of Walker Drive and, Kabega Rd, Kamma Ridge, Gqeberha, 6025, South Africa
+27 41 008 5017+27 41 008 5017Call to book
Curves Newton Park
on 4th, 50 4th Ave, Newton Park, Gqeberha, 6045, South Africa
+27 61 008 4127+27 61 008 4127Call to book
Chosen MMA and Fitness Gym.
17 Horton St, Baakens Valley, Gqeberha, 6001, South Africa
+27 83 448 9610+27 83 448 9610Call to book
Edge Fitness Clubs Linton Grange
517 Cape Rd, Primrose Square, Gqeberha, 6015, South Africa
+27 41 360 5624+27 41 360 5624Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Gqeberha averages at around ZAR 250.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Gqeberha with Fresha
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Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from ZAR 200 to ZAR 650 in Gqeberha, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
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