Best Personal Trainers near me in Tempe, Bloemfontein
One venue offering Personal Trainers in Tempe, Bloemfontein See map
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Tempe Gym
Furstenburg Rd, Tempe, Bloemfontein, 9300, South Africa
+27 71 472 6366+27 71 472 6366Call to book
RVH Training and Nutrition GYM
RVH Training and Nutrition, Bible Society, 220 Nelson Mandela Dr, Bloemfontein, 9301, South Africa
+27 72 558 4177+27 72 558 4177Call to bookPersonal Training
Quest Gym
Spitskop Small Holdings, Langenhoven Park, Bloemfontein, 9323, South Africa
+27 51 407 6400+27 51 407 6400Call to book
C4 Fitness
115 Ryno Kriel Ave, Universitas, Bloemfontein, 9321, South Africa
+27 76 094 4209+27 76 094 4209Call to book
De Lange & De Klerk BIOKINETICS
23 Van Rooy Ave, Universitas, Bloemfontein, 9301, South Africa
+27 82 471 9292+27 82 471 9292Call to book
Sports Performance Clinic
Shop No. 17 A & B, Pretty Garden Lifestyle Centre, Du Plessis Ave, Langenhoven Park, Bloemfontein, 9301, South Africa
+27 51 451 2237+27 51 451 2237Call to book
Fire Forged Athletics
Faan Ferreira Ave, Spitskop Small Holdings, Bloemfontein, 9330, South Africa
+27 72 509 6445+27 72 509 6445Call to book
BURN IT FITNESS STUDIO
Preller Square, Dan Pienaar, Bloemfontein, 9301, South Africa
+27 76 676 8885+27 76 676 8885Call to book
Bloemphysio Fitness
24b Faan Ferreira Ave, Langenhoven Park, Bloemfontein, 9301, South Africa
+27 83 396 6230+27 83 396 6230Call to book
Buti Yoga SA
6c Grosskopf St, Langenhoven Park, Bloemfontein, 9301, South Africa
+27 72 045 2800+27 72 045 2800Call to booketa College Bloemfontein
Ramblers Sports Club, Central Business District, Cnr Aliwal &, Alexandra Ave, Bloemfontein Central, Bloemfontein, 9301, South Africa
+27 81 583 1078+27 81 583 1078Call to book
Rebalance Performance Studio
22b Neville Holmes Cres, Heuwelsig, Bloemfontein, 9301, South Africa
+27 82 448 8116+27 82 448 8116Call to book
One More Fitness Systems
19 Grey St, Hilton, Bloemfontein, 9301, South Africa
+27 82 530 5790+27 82 530 5790Call to book
CityRun Naval Hill
22 Delville Dr, Naval Hill, Bloemfontein, 9305, South Africa
+27 82 414 4565+27 82 414 4565Call to book
Cobra Fit Fitness Kickboxing
12a Bloemendal St, Rayton, Bloemfontein, 9301, South Africa
+27 82 299 9117+27 82 299 9117Call to bookNovel Wellness Centre
9 New Market Rd, Groenvlei, Bloemfontein, 9301, South Africa
+27 81 838 7123+27 81 838 7123Call to bookExercise and Sport Sciences
Park West, Bloemfontein, 9301, South Africa
+27 51 401 3361+27 51 401 3361Call to book
Live Love Yoga Studio
52 Deale Rd, Bayswater, Bloemfontein, 9301, South Africa
+27 83 361 0631+27 83 361 0631Call to book
The Zone Health & Lifestyle Centre BFN
91 General Dan Pienaar Dr, Heuwelsig, Bloemfontein, 9300, South Africa
+27 72 466 4665+27 72 466 4665Call to book
Dream team Gym
110 Nelson Mandela Dr, Bloemfontein Central, Bloemfontein, 9301, South Africa
+27 51 430 9218+27 51 430 9218Call to bookKB's Gym
Cnr Ella and, King Edward Rd, Willows, Bloemfontein, 9301, South Africa
+27 73 504 0699+27 73 504 0699Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Tempe averages at around ZAR 1,250.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Tempe with Fresha
If you're in need of some personal training attention, then let us help you. At Fresha we've mapped out the best personal trainers in Tempe, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
We know a thing or two about the best personal trainers in Tempe. And the talented personal trainers you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the personal training place that shares your values, at the best value. Plus, you can browse reviews of individual personal trainers. So start filtering your favourites today.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from ZAR 5 to ZAR 1,750 in Tempe, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free appointment booking system. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Tempe, South Africa. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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