HomePersonal TrainerPersonal Training Santa Rosa

Personal Training Wright

Best Personal Trainers near me in Wright, Santa Rosa

Name: ‎Instantly compare and book Personal Trainers in Wright, Santa Rosa.
Brand: Fresha
Rating: 5 (1 reviews)

‎One venue offering Personal Trainers in Wright, Santa Rosa See map

Movement By Design

3952 Sebastopol Road, 158, Santa Rosa Southwest Santa Rosa, 95407, California

Striking Session

1 hr

$100

Youth Consultation

1 hr

$60

Intro to Fascial Therapy

1 hr

$120

Assessment

1 hr

$100

See all services

See all

Call to book

Redwood Fitness

791 Lombardi Ct ste 101, Santa Rosa, CA 95407, United States

+1 707-843-5594 +1 707-843-5594 Call to book

Crunch Fitness - Santa Rosa

1630 Range Ave, Santa Rosa, CA 95401

(707) 271-7187 (707) 271-7187 Call to book

FITT ZONE

1071 Santa Rosa Plaza, Santa Rosa, CA 95401

(707) 695-2582 (707) 695-2582 Call to book

E Studio Personal Training

621 Humboldt St, Santa Rosa, CA 95404

(707) 542-8900 (707) 542-8900 Call to book

Personal Training

Spite Fitness

1901 Cleveland Ave Suite B, Santa Rosa, CA 95401

(707) 806-2844 (707) 806-2844 Call to book

Personal Training

Wildflower Fitness & Massage

901 7th St, Santa Rosa, CA 95404, United States

+1 707-318-6261 +1 707-318-6261 Call to book

Remedial Massage

Relaxing Massage

Couples Massage

Ayurvedic Massage

Torres Fitness

2474 W 3rd St, Santa Rosa, CA 95401

(707) 291-3501 (707) 291-3501 Call to book

Roche & Co

490 Mendocino Ave Suite #108, Santa Rosa, CA 95401

(707) 870-4200 (707) 870-4200 Call to book

Personal Training

The Pilates Box

2585 Zircon Pl, Santa Rosa, CA 95404

(707) 694-2720 (707) 694-2720 Call to book

Personal Training

Parkpoint Health Club Santa Rosa

1200 N Dutton Ave, Santa Rosa, CA 95401

(707) 578-1640 (707) 578-1640 Call to book

‎Top reviews of Personal Trainers near you in Wright

5.0

Average of ‎1‎ review of ‎1‎ venue.

Krista O.
Jan 12, 2026
Movement By Design
3952 Sebastopol Road, 158, Santa Rosa Southwest Santa Rosa, 95407, California
See all services

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Wright averages at around $60.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Wright with Fresha

Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect personal trainer, to offer your favourite treatments in Wright. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.

Fresha has an added bonus too. You can read hundreds of reviews for individual personal trainers in Wright, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.

With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.

Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Wright costs around $60, with sessions taking about 1 hour on average.

If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, massage and wellness. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Wright, United States. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking software for personal trainers. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.