Best Personal Trainers near me in Rocklin, Sacramento
Choose from 2 venues offering Personal Trainers near you in Rocklin, Sacramento See map
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FITNELLO FITNESS
2209 Sunset Blvd suite #901, Rocklin, CA 95765, USA
+1 415-577-2583+1 415-577-2583Call to bookPersonal Training
Burn Boot Camp
6823 Lonetree Blvd Suite 101, Rocklin, CA 95765, USA
+1 916-872-1096+1 916-872-1096Call to book
Kaia FIT Rocklin.GB
5050 Rocklin Rd Suite A3, Rocklin, CA 95677, USA
+1 916-396-1642+1 916-396-1642Call to book
California Family Fitness - Rocklin
2165 Sunset Blvd, Rocklin, CA 95765, USA
+1 916-435-2141+1 916-435-2141Call to book
The Exercise Coach Rocklin
6632 Lonetree Blvd Suite 500, Rocklin, CA 95765, USA
+1 916-252-2896+1 916-252-2896Call to bookPersonal Training
Shred 27 | Rocklin
2217 Sunset Blvd Suite 701, Rocklin, CA 95765, USA
+1 916-857-8777+1 916-857-8777Call to book
Body Heat Hot Pilates & Yoga
6624 Lonetree Blvd #300, Rocklin, CA 95765, USA
+1 916-782-1020+1 916-782-1020Call to book
Crunch Fitness - Rocklin
6680 Lonetree Blvd, Rocklin, CA 95765, USA
+1 916-259-1599+1 916-259-1599Call to book
Destiny Fitness
6850 Five Star Blvd, Rocklin, CA 95677, USA
+1 916-780-1873+1 916-780-1873Call to book
Old Skool Training
4235 Pacific St Suit A, Rocklin, CA 95677, USA
+1 916-539-0140+1 916-539-0140Call to book
California Family Fitness - Rocklin Sports Complex
2511 Warren Dr, Rocklin, CA 95677, USA
+1 916-625-9100+1 916-625-9100Call to book
Jacked Culture
4445 Granite Dr Suite 503, Rocklin, CA 95677, USA
+1 916-532-0626+1 916-532-0626Call to book
Positive Impact Fitness
1040 Pleasant Grove Blvd #130, Roseville, CA 95678, USA
+1 916-547-7477+1 916-547-7477Call to book
InstaPhysique (Roseville)
1470 Eureka Rd #100, Roseville, CA 95661, USA
+1 916-692-3263+1 916-692-3263Call to bookPersonal Training
VillaSport Athletic Club and Spa
291 Conference Center Dr, Roseville, CA 95678, USA
+1 916-831-7070+1 916-831-7070Call to book
Roseville Health & Wellness
1650 Lead Hill Blvd, Roseville, CA 95661, USA
+1 916-677-1200+1 916-677-1200Call to bookTop reviews of Personal Trainers near you in Rocklin
4.0
Average of 128 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Rocklin averages at around $45.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Rocklin with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your personal training sessions for good. A quick scroll on our mobile app or website reveals all the top-rated personal trainers in Rocklin with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
We know a thing or two about the best personal trainers in Rocklin. And the talented personal trainers you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 4.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the personal training place that shares your values, at the best value. Plus, you can browse reviews of individual personal trainers. So start filtering your favourites today.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between $45 and $50 in Rocklin. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
Now you've chosen your treatment in Rocklin, United States, it's time to change how you book your appointments for good. Personal trainers in 120 countries around the world use our free booking software to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Personal trainer that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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