Best Personal Trainers near me in Traffic Circle, Los Angeles
Venues offering Personal Trainers in Traffic Circle, Los Angeles See map
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HardWorx Fitness Traffic Circle
4290 Pacific Coast Hwy Ste A, Long Beach, CA 90804
(562) 498-4269(562) 498-4269Call to bookPersonal Training
Nu Image Now Wellness Center
3351 E Hill St, Signal Hill, CA 90755
(562) 938-7665(562) 938-7665Call to bookChiropractic
Physiotherapy
Dry Needling
Student Recreation Wellness Center
1401 Palo Verde Ave, Long Beach, CA 90815
(562) 985-0775(562) 985-0775Call to book
LiveMetta Pilates and Fitness
6539 Pacific Coast Hwy, Long Beach, CA 90803
(562) 598-8585(562) 598-8585Call to bookPersonal Training
9Round Kickboxing Fitness
6502 E Spring St, Long Beach, CA 90815
(562) 277-1285(562) 277-1285Call to bookPersonal Training
Park East Fitness
5236 E Los Altos Plaza A, Long Beach, CA 90815
(562) 342-4334(562) 342-4334Call to bookPersonal Training
Phitlossophy Gym
3599A N Los Coyotes Diagonal, Long Beach, CA 90808
(562) 200-3464(562) 200-3464Call to book
Hybrid House - Signal Hill, CA
THE YARD, 1900 E 27th St Unit 104, Signal Hill, CA 90755
(562) 826-4272(562) 826-4272Call to bookPersonal Training
FIT4MOM Long Beach-Stroller Strides, Body Boost and Fit4Baby
5255 E Paoli Way, Long Beach, CA 90803
(562) 457-0786(562) 457-0786Call to bookPersonal Training
AXIS Classical Pilates | GYROTONIC ® Naples & Belmont Shore
5520 2nd St suite c, Long Beach, CA 90803
(562) 588-4667(562) 588-4667Call to bookPersonal Training
1 Body Strength and Conditioning LLC
2533 N Lakewood Blvd Suite 200, Long Beach, CA 90815
(562) 370-4913(562) 370-4913Call to bookPersonal Training
Long Beach Kettlebell Club
2431 Orange Ave, Signal Hill, CA 90755
(562) 508-6330(562) 508-6330Call to book
Makai Fitness - Pilates, Yoga, Wellness
380 Junipero Ave Suite 202, Long Beach, CA 90814
(562) 222-0291(562) 222-0291Call to bookMarisol Fit Inspire
Wardlow Park, 3457 Stanbridge Ave, Long Beach, CA 90808
(562) 304-0495(562) 304-0495Call to bookPersonal Training
Hybrid House - Long Beach - Retro Row - 4th Street
THE CHURCH, 380 Junipero Ave Unit 104, Long Beach, CA 90814
(562) 826-4272(562) 826-4272Call to book
LifeFit Center @ The Beach
1250 N Bellflower Blvd, Long Beach, CA 90840
(562) 985-2015(562) 985-2015Call to bookBarry's Long Beach
6480 E Pacific Coast Hwy Unit 155, Long Beach, CA 90803
(562) 689-7455(562) 689-7455Call to book
Los Amigos Strength and Fitness
3299 E Hill St suite 306, Signal Hill, CA 90755
(562) 260-4455(562) 260-4455Call to book
KP Body Sculpt Naples
5808 E Naples Plaza, Long Beach, CA 90803
(562) 342-6226(562) 342-6226Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Traffic Circle averages at around $990.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Traffic Circle with Fresha
Fresha is your personal treasure trove of first-rate personal trainers in Traffic Circle. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Traffic Circle’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Traffic Circle have a high average rating on Fresha. So take your pick from any of the personal trainers in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Traffic Circle costs between $45 and $2999. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 6 hours. Book on Fresha with our mobile app and get alerts for special deals and offers.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 United States and global business partners. They're using our free appointment booking app, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Traffic Circle appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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