Best Personal Trainers near me in El Dorado Park, Los Angeles
Venues offering Personal Trainers in El Dorado Park, Los Angeles See map
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9Round Kickboxing Fitness
6502 E Spring St, Long Beach, CA 90815, USA
+1 562-277-1285+1 562-277-1285Call to bookPersonal Training
Lakewood Family YMCA
5835 E Carson St, Lakewood, CA 90713, USA
+1 562-425-7431+1 562-425-7431Call to book
Nu Image Now Wellness Center
3351 E Hill St, Signal Hill, CA 90755, USA
+1 562-938-7665+1 562-938-7665Call to bookChiropractic
Physiotherapy
Dry Needling
Student Recreation and Wellness Center
1401 Palo Verde Ave, Long Beach, CA 90815, USA
+1 562-985-0775+1 562-985-0775Call to book
Metroflex Gym
12551 E Carson St, Hawaiian Gardens, CA 90716, USA
+1 562-541-8932+1 562-541-8932Call to book
Champion's QUEST Multi-Sport Youth Athlete Academy
10714 Reagan St, BLDG #B, 10714 Reagan St A, Los Alamitos, CA 90720, USA
+1 562-598-2600+1 562-598-2600Call to bookPersonal Training
Park East Fitness
5236 E Los Altos Plaza A, Long Beach, CA 90815, USA
+1 562-342-4334+1 562-342-4334Call to bookPersonal Training
T.lee’s Fitness & Kickboxing
4105 N Viking Way, Long Beach, CA 90808, USA
+1 646-642-7733+1 646-642-7733Call to bookPersonal Training
Raw Performance Strength And Conditioning
10579 Bloomfield St, Los Alamitos, CA 90720, USA
+1 714-335-4436+1 714-335-4436Call to book
Blk Box Performance
10682 Los Alamitos Blvd, Los Alamitos, CA 90720, USA
+1 562-810-6334+1 562-810-6334Call to book
Phitlossophy Gym
3599A N Los Coyotes Diagonal, Long Beach, CA 90808, USA
+1 562-200-3464+1 562-200-3464Call to book
30 Minute Hit
3958 Cerritos Ave, Los Alamitos, CA 90720, USA
+1 562-296-8141+1 562-296-8141Call to book
Garage Pilates
10900 Los Alamitos Blvd UNIT 116, Los Alamitos, CA 90720, USA
+1 562-794-3551+1 562-794-3551Call to book
FIT4MOM Long Beach-Stroller Strides, Body Boost and Fit4Baby
5255 E Paoli Way, Long Beach, CA 90803, USA
+1 562-457-0786+1 562-457-0786Call to bookPersonal Training
Long Beach Boot Camp
5255 E Paoli Way, Long Beach, CA 90803, USA
+1 562-343-5230+1 562-343-5230Call to bookPersonal Training
1 Body Strength and Conditioning LLC
2533 N Lakewood Blvd Suite 200, Long Beach, CA 90815, USA
+1 562-370-4913+1 562-370-4913Call to bookPersonal Training
Motivated by Lisa
10561 Bloomfield St, Los Alamitos, CA 90720, USA
+1 714-396-1838+1 714-396-1838Call to bookGRF Fitness Center
1661 Golden Rain Rd, Seal Beach, CA 90740, USA
+1 562-431-6586 ext. 322+1 562-431-6586 ext. 322Call to book
Pure Barre
12151 Seal Beach Blvd A, Rossmoor, CA 90740, USA
+1 562-252-3766+1 562-252-3766Call to bookMarisol Fit Inspire
Wardlow Park, Long Beach, CA 90803, USA
+1 562-304-0495+1 562-304-0495Call to bookPersonal Training
HardWorx Fitness Traffic Circle
4290 Pacific Coast Hwy Ste A, Long Beach, CA 90804, USA
+1 562-498-4269+1 562-498-4269Call to bookPersonal Training
LifeFit Center @ The Beach
1250 N Bellflower Blvd, Long Beach, CA 90840, USA
+1 562-985-2015+1 562-985-2015Call to book
Joint Forces Training Base NAF-MWR
4745 Yorktown Ave, Los Alamitos, CA 90720, USA
+1 562-795-2124+1 562-795-2124Call to book
EōS Fitness
12120 E Carson St, Hawaiian Gardens, CA 90716, USA
+1 562-278-3481+1 562-278-3481Call to bookPersonal Training
Long Beach Fit Club
4105 N Viking Way, Long Beach, CA 90808, USA
+1 562-331-8466+1 562-331-8466Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in El Dorado Park averages at around $70.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in El Dorado Park with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in El Dorado Park. Choose the personal trainer that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the personal trainers on offer in El Dorado Park. Decide your own bespoke treatments with your favourite personal trainer. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best personal training place for you.
Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from $45 for personal training sessions in El Dorado Park.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in El Dorado Park, United States, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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