Best Personal Trainers near me in Eastside, Los Angeles
Venues offering Personal Trainers in Eastside, Los Angeles See map
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Nu Image Now Wellness Center
3351 E Hill St, Signal Hill, CA 90755
(562) 938-7665(562) 938-7665Call to bookChiropractic
Physiotherapy
Dry Needling
Student Recreation Wellness Center
1401 Palo Verde Ave, Long Beach, CA 90815
(562) 985-0775(562) 985-0775Call to book
LiveMetta Pilates and Fitness
6539 Pacific Coast Hwy, Long Beach, CA 90803
(562) 598-8585(562) 598-8585Call to bookPersonal Training
Self Made Training Facility Long Beach | Personal Fitness Center
117 W 5th St, Long Beach, CA 90802
(562) 619-9368(562) 619-9368Call to bookPersonal Training
Park East Fitness
5236 E Los Altos Plaza A, Long Beach, CA 90815
(562) 342-4334(562) 342-4334Call to bookPersonal Training
Hybrid House - Signal Hill, CA
THE YARD, 1900 E 27th St Unit 104, Signal Hill, CA 90755
(562) 826-4272(562) 826-4272Call to bookPersonal Training
FIT4MOM Long Beach-Stroller Strides, Body Boost and Fit4Baby
5255 E Paoli Way, Long Beach, CA 90803
(562) 457-0786(562) 457-0786Call to bookPersonal Training
AXIS Classical Pilates | GYROTONIC ® Naples & Belmont Shore
5520 2nd St suite c, Long Beach, CA 90803
(562) 588-4667(562) 588-4667Call to bookPersonal Training
Motivations Personal Training Studio
2465 Pacific Ave, Long Beach, CA 90806
(562) 330-0430(562) 330-0430Call to book
1 Body Strength and Conditioning LLC
2533 N Lakewood Blvd Suite 200, Long Beach, CA 90815
(562) 370-4913(562) 370-4913Call to bookPersonal Training
Hardcore Fitness Long Beach
301 Pine Ave, Long Beach, CA 90802, USA
+1 1719552767+1 1719552767Call to bookMakai Fitness - Pilates, Yoga, Wellness
380 Junipero Ave Suite 202, Long Beach, CA 90814
(562) 222-0291(562) 222-0291Call to bookHybrid House - Long Beach - Retro Row - 4th Street
THE CHURCH, 380 Junipero Ave Unit 104, Long Beach, CA 90814
(562) 826-4272(562) 826-4272Call to book
Long Beach Kettlebell Club
2431 Orange Ave, Signal Hill, CA 90755
(562) 508-6330(562) 508-6330Call to book
LifeFit Center @ The Beach
1250 N Bellflower Blvd, Long Beach, CA 90840
(562) 985-2015(562) 985-2015Call to book
Barry's Long Beach
6480 E Pacific Coast Hwy Unit 155, Long Beach, CA 90803
(562) 689-7455(562) 689-7455Call to book
Los Amigos Strength and Fitness
3299 E Hill St suite 306, Signal Hill, CA 90755
(562) 260-4455(562) 260-4455Call to bookCrunch Fitness - Downtown Long Beach
100 Oceangate, Long Beach, CA 90802
(562) 453-1030(562) 453-1030Call to bookPersonal Training
HardWorx Fitness Traffic Circle
4290 Pacific Coast Hwy Ste A, Long Beach, CA 90804
(562) 498-4269(562) 498-4269Call to bookPersonal Training
The Camp Transformation Center
245 The Promenade N suite 100, Long Beach, CA 90802
(562) 349-0934(562) 349-0934Call to book
KP Body Sculpt Naples
5808 E Naples Plaza, Long Beach, CA 90803
(562) 342-6226(562) 342-6226Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Eastside averages at around $990.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Eastside with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your personal training sessions for good. A quick scroll on our mobile app or website reveals all the top-rated personal trainers in Eastside with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
So hello Eastside. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the personal training businesses across Eastside. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around $990 on average to get started in Eastside, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
And we're not only operating in Eastside, United States. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free scheduling software, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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