Personal Training California State University Long Beach
Best Personal Trainers near me in California State University Long Beach, Los Angeles
Venues offering Personal Trainers in California State University Long Beach, Los Angeles See map
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Student Recreation and Wellness Center
1401 Palo Verde Ave, Long Beach, CA 90815, USA
+1 562-985-0775+1 562-985-0775Call to book
LifeFit Center @ The Beach
1250 N Bellflower Blvd, Long Beach, CA 90840, USA
+1 562-985-2015+1 562-985-2015Call to book
Nu Image Now Wellness Center
3351 E Hill St, Signal Hill, CA 90755, USA
+1 562-938-7665+1 562-938-7665Call to bookChiropractic
Physiotherapy
Dry Needling
Iconix Fitness
4101 E Olympic Plaza, Long Beach, CA 90803, USA
+1 562-366-4600+1 562-366-4600Call to book
Park East Fitness
5236 E Los Altos Plaza A, Long Beach, CA 90815, USA
+1 562-342-4334+1 562-342-4334Call to bookPersonal Training
LiveMetta Pilates and Fitness Long Beach
6539 Pacific Coast Hwy, Long Beach, CA 90803, USA
+1 562-598-8585+1 562-598-8585Call to bookPersonal Training
9Round Kickboxing Fitness
6502 E Spring St, Long Beach, CA 90815, USA
+1 562-277-1285+1 562-277-1285Call to bookPersonal Training
First Step Fitness
1335 Loma Ave, Long Beach, CA 90804, USA
+1 866-404-1515+1 866-404-1515Call to bookPersonal Training
Phitlossophy Gym
3599A N Los Coyotes Diagonal, Long Beach, CA 90808, USA
+1 562-200-3464+1 562-200-3464Call to book
Blk Box Performance
10682 Los Alamitos Blvd, Los Alamitos, CA 90720, USA
+1 562-810-6334+1 562-810-6334Call to book
Row House
6451 E Pacific Coast Hwy Suite C-7, Long Beach, CA 90803, USA
+1 562-269-5614+1 562-269-5614Call to bookGarage Pilates
10900 Los Alamitos Blvd UNIT 116, Los Alamitos, CA 90720, USA
+1 562-794-3551+1 562-794-3551Call to book
FIT4MOM Long Beach-Stroller Strides, Body Boost and Fit4Baby
5255 E Paoli Way, Long Beach, CA 90803, USA
+1 562-457-0786+1 562-457-0786Call to bookPersonal Training
AXIS Classical Pilates | GYROTONIC ® Naples & Belmont Shore
5520 2nd St suite c, Long Beach, CA 90803, USA
+1 310-863-0296+1 310-863-0296Call to bookPersonal Training
Long Beach Boot Camp
5255 E Paoli Way, Long Beach, CA 90803, USA
+1 562-343-5230+1 562-343-5230Call to bookPersonal Training
HardWorx Fitness Traffic Circle
4290 Pacific Coast Hwy Ste A, Long Beach, CA 90804, USA
+1 562-498-4269+1 562-498-4269Call to bookPersonal Training
UNLEASHED Fitness
3100 E Willow St, Signal Hill, CA 90755, USA
+1 562-800-0119+1 562-800-0119Call to bookPersonal Training
1 Body Strength and Conditioning LLC
2533 N Lakewood Blvd Suite 200, Long Beach, CA 90815, USA
+1 562-370-4913+1 562-370-4913Call to bookPersonal Training
Makai Fitness - Pilates, Yoga, Wellness
380 Junipero Ave Suite 202, Long Beach, CA 90814, USA
+1 562-222-0291+1 562-222-0291Call to book
Pure Barre
12151 Seal Beach Blvd A, Rossmoor, CA 90740, USA
+1 562-252-3766+1 562-252-3766Call to bookHybrid House - Long Beach + Signal Hill, CA
380 Junipero Ave Unit 104, Long Beach, CA 90814, USA
+1 562-826-4272+1 562-826-4272Call to bookGRF Fitness Center
1661 Golden Rain Rd, Seal Beach, CA 90740, USA
+1 562-431-6586 ext. 322+1 562-431-6586 ext. 322Call to bookThe Belmont Athletic Club
4918 2nd St, Long Beach, CA 90803, USA
+1 562-438-1176+1 562-438-1176Call to bookMarisol Fit Inspire
Wardlow Park, Long Beach, CA 90803, USA
+1 562-304-0495+1 562-304-0495Call to bookPersonal Training
Barry's Long Beach
6480 Pacific Coast Hwy Unit 155, Long Beach, CA 90803, USA
+1 562-689-7455+1 562-689-7455Call to book
Los Amigos Strength and Fitness
3299 E Hill St suite 306, Signal Hill, CA 90755, USA
+1 562-260-4455+1 562-260-4455Call to book
KP Body Sculpt Naples
5808 E Naples Plaza, Long Beach, CA 90803, USA
+1 562-342-6226+1 562-342-6226Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in California State University Long Beach averages at around $70.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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Picture this: finding your perfect personal trainer in California State University Long Beach without any hassle. Let’s make that dream come true with one of our personal trainers near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in California State University Long Beach costs between $45 and $500. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 8 hours. Book on Fresha with our mobile app and get alerts for special deals and offers.
So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one California State University Long Beach personal trainer, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the US, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free schedule maker to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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