Best Personal Trainers near me in Carroll Park, Los Angeles
Venues offering Personal Trainers in Carroll Park, Los Angeles See map
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Makai Fitness - Pilates, Yoga, Wellness
380 Junipero Ave Suite 202, Long Beach, CA 90814
(562) 222-0291(562) 222-0291Call to book
Hybrid House - Long Beach - Retro Row - 4th Street
THE CHURCH, 380 Junipero Ave Unit 104, Long Beach, CA 90814
(562) 826-4272(562) 826-4272Call to book
Nu Image Now Wellness Center
3351 E Hill St, Signal Hill, CA 90755
(562) 938-7665(562) 938-7665Call to bookChiropractic
Physiotherapy
Dry Needling
Self Made Training Facility Long Beach | Personal Fitness Center
117 W 5th St, Long Beach, CA 90802
(562) 619-9368(562) 619-9368Call to bookPersonal Training
Park East Fitness
5236 E Los Altos Plaza A, Long Beach, CA 90815
(562) 342-4334(562) 342-4334Call to bookPersonal Training
Hybrid House - Signal Hill, CA
THE YARD, 1900 E 27th St Unit 104, Signal Hill, CA 90755
(562) 826-4272(562) 826-4272Call to bookPersonal Training
FIT4MOM Long Beach-Stroller Strides, Body Boost and Fit4Baby
5255 E Paoli Way, Long Beach, CA 90803
(562) 457-0786(562) 457-0786Call to bookPersonal Training
AXIS Classical Pilates | GYROTONIC ® Naples & Belmont Shore
5520 2nd St suite c, Long Beach, CA 90803
(562) 588-4667(562) 588-4667Call to bookPersonal Training
Motivations Personal Training Studio
2465 Pacific Ave, Long Beach, CA 90806
(562) 330-0430(562) 330-0430Call to book
1 Body Strength and Conditioning LLC
2533 N Lakewood Blvd Suite 200, Long Beach, CA 90815
(562) 370-4913(562) 370-4913Call to bookPersonal Training
Hardcore Fitness Long Beach
301 Pine Ave, Long Beach, CA 90802, USA
+1 1719552767+1 1719552767Call to book
Long Beach Kettlebell Club
2431 Orange Ave, Signal Hill, CA 90755
(562) 508-6330(562) 508-6330Call to book
LifeFit Center @ The Beach
1250 N Bellflower Blvd, Long Beach, CA 90840
(562) 985-2015(562) 985-2015Call to book
Los Amigos Strength and Fitness
3299 E Hill St suite 306, Signal Hill, CA 90755
(562) 260-4455(562) 260-4455Call to bookCrunch Fitness - Downtown Long Beach
100 Oceangate, Long Beach, CA 90802
(562) 453-1030(562) 453-1030Call to bookPersonal Training
HardWorx Fitness Traffic Circle
4290 Pacific Coast Hwy Ste A, Long Beach, CA 90804
(562) 498-4269(562) 498-4269Call to bookPersonal Training
The Camp Transformation Center
245 The Promenade N suite 100, Long Beach, CA 90802
(562) 349-0934(562) 349-0934Call to book
KP Body Sculpt Naples
5808 E Naples Plaza, Long Beach, CA 90803
(562) 342-6226(562) 342-6226Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Carroll Park averages at around $990.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Carroll Park with Fresha
There's still time to get that last-minute personal training session in Carroll Park. With live booking availability, Fresha shows you what's on offer right now. You can browse for personal trainers, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Carroll Park personal trainer, based on recommendations from other Fresha customers.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around $990 on average to get started in Carroll Park, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Carroll Park today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the US. With more than 130,000 global business partners all using Fresha's free scheduling app, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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