Best Personal Trainers near me in Signal Hill, Los Angeles
Venues offering Personal Trainers in Signal Hill, Los Angeles See map
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Nu Image Now Wellness Center
3351 E Hill St, Signal Hill, CA 90755, USA
+1 562-938-7665+1 562-938-7665Call to bookChiropractic
Physiotherapy
Dry Needling
Iron Addicts Gym
2226 Cerritos Ave, Signal Hill, CA 90755, USA
+1 888-694-7488+1 888-694-7488Call to book
Hybrid House - THE YARD
THE YARD, 1900 E 27th St Unit 104, Signal Hill, CA 90755, USA
+1 562-826-4272+1 562-826-4272Call to bookPersonal Training
Annex Training Center
2431 Orange Ave, Signal Hill, CA 90755, USA
+1 562-360-1230+1 562-360-1230Call to book
Long Beach Kettlebell Club
2431 Orange Ave, Signal Hill, CA 90755, USA
+1 562-508-6330+1 562-508-6330Call to book
UNLEASHED Fitness
3100 E Willow St, Signal Hill, CA 90755, USA
+1 562-800-0119+1 562-800-0119Call to bookPersonal Training
Los Amigos Strength and Fitness
3299 E Hill St suite 306, Signal Hill, CA 90755, USA
+1 562-260-4455+1 562-260-4455Call to book
Self Made Training Facility
117 W 5th St, Long Beach, CA 90802, USA
+1 562-619-9368+1 562-619-9368Call to bookPersonal Training
4th Quarter Fitness & Performance
4162 Norse Way, Long Beach, CA 90808, USA
+1 562-228-1414+1 562-228-1414Call to bookPersonal Training
Park East Fitness
5236 E Los Altos Plaza A, Long Beach, CA 90815, USA
+1 562-342-4334+1 562-342-4334Call to bookPersonal Training
T.lee’s Fitness & Kickboxing
4105 N Viking Way, Long Beach, CA 90808, USA
+1 646-642-7733+1 646-642-7733Call to bookPersonal Training
First Step Fitness
1335 Loma Ave, Long Beach, CA 90804, USA
+1 866-404-1515+1 866-404-1515Call to bookPersonal Training
Hardcore Fitness Long Beach
301 Pine Ave, Long Beach, CA 90802, USA
+1 1719552767+1 1719552767Call to bookJD Fitness
5th and Pine, Pine Ave, Long Beach, CA 90802, USA
+1 562-507-8615+1 562-507-8615Call to bookPersonal Training
1 Body Strength and Conditioning LLC
2533 N Lakewood Blvd Suite 200, Long Beach, CA 90815, USA
+1 562-370-4913+1 562-370-4913Call to bookPersonal Training
Makai Fitness - Pilates, Yoga, Wellness
380 Junipero Ave Suite 202, Long Beach, CA 90814, USA
+1 562-222-0291+1 562-222-0291Call to bookMotivations Personal Training Studio
2465 Pacific Ave, Long Beach, CA 90806, USA
+1 562-330-0430+1 562-330-0430Call to book
Hybrid House - Long Beach + Signal Hill, CA
380 Junipero Ave Unit 104, Long Beach, CA 90814, USA
+1 562-826-4272+1 562-826-4272Call to book
Crunch Fitness - Long Beach
4280 Long Beach Blvd, Long Beach, CA 90807, USA
+1 562-472-1780+1 562-472-1780Call to bookMarisol Fit Inspire
Wardlow Park, Long Beach, CA 90803, USA
+1 562-304-0495+1 562-304-0495Call to bookPersonal Training
HardWorx Fitness Traffic Circle
4290 Pacific Coast Hwy Ste A, Long Beach, CA 90804, USA
+1 562-498-4269+1 562-498-4269Call to bookPersonal Training
Five Starr Pilates & Fitness
3750 Long Beach Blvd #150, Long Beach, CA 90807, USA
+1 562-595-7888+1 562-595-7888Call to bookPersonal Training
Bixby Knolls Wellness Center
4301 Atlantic Ave STE 5, Long Beach, CA 90807, USA
+1 562-219-4200+1 562-219-4200Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
The Camp Transformation Center - Downtown Long Beach
245 The Promenade N #100, Long Beach, CA 90802, USA
+1 562-349-0934+1 562-349-0934Call to bookLong Beach Fit Club
4105 N Viking Way, Long Beach, CA 90808, USA
+1 562-331-8466+1 562-331-8466Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Signal Hill averages at around $70.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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Picture this: finding your perfect personal trainer in Signal Hill without any hassle. Let’s make that dream come true with one of our personal trainers near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around $70 on average to get started in Signal Hill, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Signal Hill, or in the US, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, health and nails businesses, since we happen to offer the best program for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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