Best Personal Trainers near me in West Oakland Park, Johnson City
One venue offering Personal Trainers in West Oakland Park, Johnson City See map
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Thunder Valley Fitness
3212 Hanover Rd, Johnson City, TN 37604
(423) 258-8458(423) 258-8458Call to book
The Wellness Center
200 Med Tech Pkwy #200, Johnson City, TN 37604
(423) 431-6668(423) 431-6668Call to book
Bullpit Fitness Center
3008 Bristol Hwy, Johnson City, TN 37601
(423) 491-1505(423) 491-1505Call to book
Private Gym Training
1B Ridgewood Terrace, Johnson City, TN 37601
(423) 430-8089(423) 430-8089Call to bookPersonal Training
UPLIFTING Training
600 N State of Franklin Rd #3, Johnson City, TN 37604
(703) 853-4114(703) 853-4114Call to bookPersonal Training
Mayweather Boxing + Fitness
2041 Hamilton Pl, Johnson City, TN 37604
(423) 328-0018(423) 328-0018Call to book
Team Oxendine Mixed Martial Arts
2916 Bristol Hwy, Johnson City, TN 37601
(423) 773-3030(423) 773-3030Call to book
Underground Cycle and Fitness
2526 Wesley St, Johnson City, TN 37601
(423) 502-6910(423) 502-6910Call to bookJohnson City Martial Arts Academy
1805 N Roan St UNIT C-2, Johnson City, TN 37601
(423) 926-4696(423) 926-4696Call to book
East Tennessee Cheer and Gymnastics
3314 Wayfield Dr, Johnson City, TN 37601
(423) 282-3352(423) 282-3352Call to book
Heart of Tennessee Gymnastics
3209 Hanover Rd, Johnson City, TN 37604
(423) 282-2807(423) 282-2807Call to book
Appalachian Stars Gymnastics
1777 Old Gray Station Rd, Johnson City, TN 37615
(423) 557-6505(423) 557-6505Call to book
D1 Training Tri Cities
130 W Springbrook Dr, Johnson City, TN 37604
(423) 226-5784(423) 226-5784Call to bookPersonal Training
The Club (Johnson City Location)
316 Marketplace Blvd, Johnson City, TN 37604
(423) 282-2375(423) 282-2375Call to book
Exalt Gym Studio Boones Creek
4307 N Roan St, Johnson City, TN 37615
(423) 416-5461(423) 416-5461Call to bookTop reviews of Personal Trainers near you in West Oakland Park
4.0
Average of 78 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in West Oakland Park averages at around $35.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in West Oakland Park with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in West Oakland Park. Choose the personal trainer that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top personal trainers in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next personal trainer in West Oakland Park today.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in West Oakland Park at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around $35, and set aside around 30 minutes for a usual session.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in West Oakland Park or in the US. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free software yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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