Best Personal Trainers near me in Knob Creek Mill, Johnson City
One venue offering Personal Trainers in Knob Creek Mill, Johnson City See map
Call to book
Heart of Tennessee Gymnastics
3209 Hanover Rd, Johnson City, TN 37604
(423) 282-2807(423) 282-2807Call to book
Thunder Valley Fitness
3212 Hanover Rd, Johnson City, TN 37604
(423) 258-8458(423) 258-8458Call to book
The Wellness Center
200 Med Tech Pkwy #200, Johnson City, TN 37604
(423) 431-6668(423) 431-6668Call to book
Bullpit Fitness Center
3008 Bristol Hwy, Johnson City, TN 37601
(423) 491-1505(423) 491-1505Call to book
Private Gym Training
1B Ridgewood Terrace, Johnson City, TN 37601
(423) 430-8089(423) 430-8089Call to bookPersonal Training
UPLIFTING Training
600 N State of Franklin Rd #3, Johnson City, TN 37604
(703) 853-4114(703) 853-4114Call to bookPersonal Training
Team Oxendine Mixed Martial Arts
2916 Bristol Hwy, Johnson City, TN 37601
(423) 773-3030(423) 773-3030Call to book
Mayweather Boxing + Fitness
2041 Hamilton Pl, Johnson City, TN 37604
(423) 328-0018(423) 328-0018Call to book
Underground Cycle and Fitness
2526 Wesley St, Johnson City, TN 37601
(423) 502-6910(423) 502-6910Call to bookJohnson City Martial Arts Academy
1805 N Roan St UNIT C-2, Johnson City, TN 37601
(423) 926-4696(423) 926-4696Call to book
East Tennessee Cheer and Gymnastics
3314 Wayfield Dr, Johnson City, TN 37601
(423) 282-3352(423) 282-3352Call to book
Appalachian Stars Gymnastics
1777 Old Gray Station Rd, Johnson City, TN 37615
(423) 557-6505(423) 557-6505Call to book
D1 Training Tri Cities
130 W Springbrook Dr, Johnson City, TN 37604
(423) 226-5784(423) 226-5784Call to bookPersonal Training
The Club (Johnson City Location)
316 Marketplace Blvd, Johnson City, TN 37604
(423) 282-2375(423) 282-2375Call to book
Exalt Gym Studio Boones Creek
4307 N Roan St, Johnson City, TN 37615
(423) 416-5461(423) 416-5461Call to bookTop reviews of Personal Trainers near you in Knob Creek Mill
4.0
Average of 78 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Knob Creek Mill averages at around $35.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Knob Creek Mill with Fresha
There's still time to get that last-minute personal training session in Knob Creek Mill. With live booking availability, Fresha shows you what's on offer right now. You can browse for personal trainers, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
All of the best personal trainers are using Fresha. So your next personal training session could be just around the corner. Because we know your time is precious, we can show you how customers rated individual personal trainers near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around $35 on average to get started with personal training in Knob Creek Mill, and most sessions take between 30 minutes and 30 minutes.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, massage and wellness appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Knob Creek Mill, United States. We have a passion for wellness, and that’s why more than 130,000 businesses and 450,000 professionals use Fresha's free platform to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
