Best Personal Trainers near me in McKinley, Johnson City
One venue offering Personal Trainers in McKinley, Johnson City See map
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Thunder Valley Fitness
3212 Hanover Rd, Johnson City, TN 37604
(423) 258-8458(423) 258-8458Call to book
The Wellness Center
200 Med Tech Pkwy #200, Johnson City, TN 37604
(423) 431-6668(423) 431-6668Call to book
Night Owl Circus Arts South
2203 McKinley Rd #520, Johnson City, TN 37604
(423) 212-6622(423) 212-6622Call to book
Onward Physical Therapy
426 W Walnut St, Johnson City, TN 37604
(423) 212-3536(423) 212-3536Call to bookPhysiotherapy
Dry Needling
Vidya Yoga and Fitness Johnson City
111 Montgomery St, Johnson City, TN 37604
(423) 343-9391(423) 343-9391Call to book
UPLIFTING Training
600 N State of Franklin Rd #3, Johnson City, TN 37604
(703) 853-4114(703) 853-4114Call to bookPersonal Training
Mayweather Boxing + Fitness
2041 Hamilton Pl, Johnson City, TN 37604
(423) 328-0018(423) 328-0018Call to book
Johnson City Martial Arts Academy
1805 N Roan St UNIT C-2, Johnson City, TN 37601
(423) 926-4696(423) 926-4696Call to book
Heart of Tennessee Gymnastics
3209 Hanover Rd, Johnson City, TN 37604
(423) 282-2807(423) 282-2807Call to book
ETSU Basler Center for Physical Activity
1244 Jack Vest Dr, Johnson City, TN 37614
(423) 439-7980(423) 439-7980Call to book
The Club (Johnson City Location)
316 Marketplace Blvd, Johnson City, TN 37604
(423) 282-2375(423) 282-2375Call to bookTop reviews of Personal Trainers near you in McKinley
4.0
Average of 78 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in McKinley averages at around $35.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in McKinley with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect personal trainer, to offer your favourite treatments in McKinley. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
The standard for hair, health and nails is high in your area. Fresha customers have been busy rating personal trainers in McKinley, and it seems they’re suitably impressed. With an average rating of 4.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around $35 on average to get started with personal training in McKinley, and most sessions take between 30 minutes and 30 minutes.
So when it’s time for your next personal training session in McKinley, United States, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 130,000 businesses around the world powering their businesses with our free salon platform, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect personal trainer, go ahead and book yourself in.
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